Great place, affordable, friendly staff, and busy trainers…read more There is only one shower, but I have never had to wait to use it.

I tried calling and leaving a message and using their websites "contact us". I got no response…read more Terrible customer service.

I joined NGU at late 2017 and only had to leave due to a shift of my work location…read more First off let's just get to the point: This is one of the best choices in the area in terms of cost and quality. The group classes are always small enough to build a good relationship with your trainers and the NGU50 are the most balanced yet challenging bootcamp style workouts you can get in the area The trainers (particularly my guy Lamar) are fantastic and passionate about giving you your money's worth and through the pandemic they've been very accommodating with remote classes and safety procedures. Ali if you are reading this thank you for all the positive change you have brought to my life!

I joined ClassPass last year and I've stumbled upon some really great studios. NGU has become on of…read moremy FAVS! I'm a morning person, so the 5:15AM classes where what got me there. The wonderful coaches and the DOPE workouts are what kept me coming back. The workouts (NGU50 and Strength Training) are always different and VERY challenging. If you like a great workout and aren't afraid to push yourself, Never Give Up is the place to be.

Top notch trainers in a friendly and supportive environment. Sessions are personalized and easily…read moreadapted for injuries and/or capacity. I've been a client for 10+ years and continue to see results - whether your goals are strength, weight loss, rehab, building bone density, athletic performance, etc. Vtrainers will customize a program for you. I'm so grateful for all of the trainers - their expertise has had a major impact on my fitness and overall health. And they make it fun; it's the highlight of my day!

In combination with Zepbound (the GLP-1 prescribed by my cardiologist), regular workouts with the…read morethe excellent trainers at VTrainers (my #1 long-term and current favorite: David Gledhill, who is fantastic!) has helped me shed 48 pounds in 7 months. I continue to make rapid progress toward my eventual goal of tipping the scale at 210 pounds and cannot recommend VTrainers' individualized fitness programs (they aren't "one size fits all") highly enough. Take advantage of the two free sessions offered and see for yourself.

I honestly am not sure why there are so many flaming reviews on here about this location. I just…read morejoined, so maybe I still have yet to see the worst. I'm currently living in East Falls and chose this location because of the lack of gyms in Philadelphia with parking lots and their longer hours. I've been a member of 12th Street Gym (RIP), City Fitness, Planet Fitness, and the gyms at Temple Uni so I've experienced a whole range of quality facilities. Honestly, I was surprised on how low the rate is to join this gym. I believe it varies based on specials they have and whether or not you want to pay an initial fee, but it was still very reasonable. Perhaps coming from Philly gyms, I was also surprised about how big is was (it's not hyuuuuge but it's got everything you need.) There's 3 squat racks, and no deadlift platforms but you can always find a spot to deadlift. There's a plethora of machines and dumbbell weights go up to about 150. They have a little pool and a hot tub too. They have a really nice spin room and a large recreational room for classes that you can use to do whatever when classes aren't in use. As far as I saw, the locker room and bathroom were pretty standard level of cleanliness.. I mean it's a busy gym, I don't know what people are expecting sometimes. I'll update my review once I get to know the gym a bit more, but my first impressions were pretty solid.

I've returned as a guest after cancelling my membership. There have been upgrades. Newer…read moretrendmills, stair masters and ellipticals. This can be seen in my photos shared. This is a good step forward. There is still room for improvement as far as upkeep but things are getting better.

3-D Fitness is definitely a 5-star gym. It's on the smaller side, but they recently moved locations…read morefrom a few doors down, so everything is brand new and beautifully done. The gym is always super clean and the staff here is very friendly. I've only ever been here to workout with a personal trainer, and most people who are here are doing the same thing. It's never super busy, and the crowd here definitely tends to be on the older side. If you're looking for a personal trainer, Michael Ray is definitely your guy! He was recommended to us by our neighbor years ago, so my mom, my brother, and myself have been going to him since 2012. My mom (who is 40+ years my elder) and I like to train together sometimes, and Mike ALWAYS creates a workout that is challenging for both of us. When I'm one-on-one with Mike, he'll get out the gloves and we'll do a little boxing. It's always my favorite part of the workout and a great way to end the workout on a strong note with some added burn! Mike is super nice, knowledgeable, and motivating- and now a good friend to our family. We love him! So, this review and my 5-star rating definitely have a little more to do with my longtime personal trainer Michael Ray, but the gym itself is a great environment that provides a comfortable setting for any workout. I feel like the only reason this place doesn't have more reviews is because the client base is on the older side and less likely to be on yelp. Definitely preferred to Pinnacle, which is just a little further down Montgomery. Give it a try!

No covid precautions at all, no one wearing masks. Otherwise the equipment seems good and up to…read moredate. But the place Is dirty and there is no one there in charge and it's a free for all as if there is no pandemic and no rules at all. I don't know about you but exercising in a small place with no ventilation and people huffing and puffing their germy air when we are in a pandemic does not seem good for health and fitness to me.

I've moved around a lot and been a member of a number of gyms - BPF is easily my favorite. The…read morecoaches and community are the defining characteristic in any gym and here they are both amazing. Quality, thoughtful programming, constructive coaching and a community that makes you feel welcome from day 1. Whether you're a beginner, brand new to CrossFit (or training in general) or a seasoned exerciser, this gym is the spot for you.

after a 10 year membership here i had no choice but to quit. the owner invited me to join the…read morecoaching staff and subsequently scammed me out of the $1,000 cost of my crossfit coaching cert. the community itself is amazing but there are definitely better run crossfit gyms in Manayunk that operate in such a way that show they want to be in business rather than phoning in programming, arbitrarily raising prices, and dumping on employees and making mean spirited comments about long time members.

My favorite place! Going for years and i have no complaints. Price point is reasonable. Easy…read moreparking at both locations. Staff is great. Fun, friendly atmosphere. The owners are amazing and always willing to help with any questions. Oh, and they have a great sense of humor. Love love love PIT!

PIT is the best exercise class I have found. I started almost two years ago when I was really out…read moreof shape and the instructors made me feel very comfortable. The classes are fun and the instructors are welcoming. For the past two years I have been working out more consistently than I have since high school and that is mostly thanks to PIT for getting me in shape and providing the opportunity to increase difficulty in workouts accordingly. All instructors are great but Danielle's classes are my absolute favorite

I love F45 Bala Cynwyd! I've been a member for almost two months now and I love it. The workouts…read moreswitch up often and the coaches there are amazing. It's 45 minutes of High Intensity Interval Training and I always feel good about completing the workout when finished. The coaches are super friendly and are present during the workout to make sure that your form is good and to be available if you need any assistance. I did join F45 after the stay at home order was lifted and they do an amazing job making sure all members are socially distanced from each other. All members are required to wear masks when in the building space working out. It is extremely clean in the facility and I appreciate that especially during these times. They also offer different types of add ins like body scans which will give you in depth detail regarding your body metrics. They also have challenges that you can join where they put you on teams to help push your workout/health goals. F45 has been an amazing experience so far. I would suggest calling to book a class!

The best gym! The best coaches! The best atmosphere and people ever!!! My second home. I feel as…read moregood as I did in my 20s , and 50 now! I feel fantastic. I'm pushed to achieve high goals here and I love it. The confidence my coaches have in me I love it!!!! Today I made the 500 club! 500 workouts. Looking for the best f45 Bala is it!

I've been working out with Phyllis for almost a year and it's been awesome. I've lost about 20 lbs…read moreand am in the best shape of my life. She is incredibly inspiring and motivational. She just goes and goes, but what's best about Phyllis is that she is a real person--she's a mom, she cooks for her family every day, she has injuries just like the rest of us. She keeps it realistic but kicks your butt at the same time. Two things about her classes and sessions that keep me coming back are that she really focuses on form and that she is open to making accommodations for injuries with no judgment. Oh, and I can barely walk the next day!! If I'm going to get my butt kicked, I want it to be KICKED! And she does that, always with tons of energy and a smile. Honestly, can't say enough good things. She has helped me focus on staying fit and HEALTHY--a real lifestyle change. Before I started working out with her I was barely exercising and eating like crap. Now I'm exercising on my own almost every single day just because I want to. Phyllis rocks!!

I have been taking classes with Phyllis since January 2012. She has inspired and motivated me to…read morebe in the best shape I've been in since my early 20s. Her classes are HARD but they are WORTH IT in the end. If you have the desire and dedication you can make a change for the better and Phyllis will be your partner along the way. If you are looking to get in shape, please give Phyllis' class a chance. I never thought I would be able to physically do the things I am able to do now. It took me many months to get here but I honestly amaze myself when I do a set of pushups, or jump rope for 2 minutes without getting winded. My appearance, self confidence and overall health have improved with Phyllis' help. I have never felt this physically strong. Give Phyllis a try and I guarantee you won't regret it!!!!

Derrick is exactly what I was looking for - and believe me, I exhausted Google! He's not at all…read morelike the stereotypical trainer that I think most of us try to avoid. I've been training with him for almost a year, and it's been better than I'd possibly imagined. Derrick is methodical, cerebral, and motivating, and his space is private, well-equipped and comfortable. Most importantly, working out with him is a real partnership. I bring my goals, concerns, and limitations; Derrick brings his knowledge, research, tools, and the right balance of motivation and realistic steps. During the session, we're not just counting reps. Instead, we're talking about form, anatomy, balance, flexibility, diet, rest, stress, and all of the other factors that contribute to overall success. After nearly a year, some days are [pleasantly] familiar, but *every* day is different enough that I could never get bored. The constant is that I always leave knowing that I'm progressing - and learning. I strongly recommend Derrick to you if you want the type of results that you see in the commercials, but you need an individualized program with a down-to-earth and well-rounded professional. He has helped me overcome major and minor hurdles, to not only reach, but exceed my goals. Everywhere I go, people ask what I've been doing, and it feels great!

I have been training with Derrick for a little over a year now. I attend personal sessions and also…read morethe boot camp and have totally changed my body over the course of a year. He is without a doubt the best personal trainer I have used. Not only does he dedicated himself to making sure you are getting the best workout possible what I like about him is he a family man and truly cares. We are both business men and he is always encouraging on both a physically and mental level. He understands your head needs to be in game before you body does. I highly recommend anyone looking to give Derrick a chance and I promise you wont be sorry. Keep up the good work!