1. F45 Training Bala Cynwyd

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Philadelphia, PA

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F45 Training Bala Cynwyd

5.0 (8 reviews)
Open • 7:30 am - 11:30 AM

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6 years ago

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6 months ago

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4 years ago

Been coming here for about a month and I love the positive, encouraging community and the coaches who hold me accountable

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4 years ago

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5 years ago

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3 years ago

I've been working with him for a while now and he was the one that encouraged me to pressure my fitness goals and self defense.

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5 years ago

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5 years ago

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Stay away!! Save your money, and find a different gym. Coaches engage with you for a few sessions…read moreuntil they get you to sign up, and after that, it becomes just lip service. The culture is not inclusive, and the environment is highly politicized: pro-gun, anti-BLM, and anti-mask propaganda everywhere. The facility blatantly violates local ordinances and does not take into consideration the health of its customers. Avoid at all costs!

I found a love for Xfit over 3 years ago @ another box…read more Having absolutely NO experience in any sport and ALL the experience in "habits that are bad 4 me", I jumped in on a personal dare as I hit major turning points in my life. That's where I met James, Hannah, & Tracey:). Over time, I realized I enjoyed James' discipline & coaching above the others because it focused on personal best and not making it a contest. He also gave me a taste for the "Strongman" which our former box seemed to shy away from. I was thrilled when they opened their own place & happily followed them along (with my dog, Mango). Crossfit & Strongman is not elitist athleticism as some would believe or advertise. It's more evolved than that for me. It's mental therapy from my work & my life. It's physical therapy. It's anger management. It was the "Goldilocks" in my fitness where all my attempts with other gyms & fad diets failed. So much $$$ wasted... if I had only knew then what I know now, right? FFE is community, family, people who throw down, cheer each other on then sometimes throw back a few beers after (or ciders). It's balance because life is about balance. They keep healthy realistic. Mango & I can't wait to meet all the new members. See you all out on the floor in "recovery" position;). #SweatAngelsEverywhere

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CrossFit Manayunk

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I've been a member of CrossFit Manayunk (CFMY) for almost two years and the community here is…read moreunlike any other place I've ever experienced (and I've played on sports teams for most of my life!) Coach Paul is extremely knowledgeable and patient and Coach/Owner David Lee programs workouts that will align with your personal fitness goals (whether you want to get bigger, smaller, faster or stronger.) I've dropped in and competed at other CrossFit locations, but I can tell you that the community and energy that you will feel at CFMY is incomparable. Whether you're a Division I athlete, or just an average Joe that want's to be the healthiest you, all workouts have modifications so that you can avoid injury and get the most from your workout. I highly recommend CFMY to anyone that's looking to take their fitness to the next level. (Also, they frequently offer awesome deals on living social to try it out - so keep an eye out for their next promotion!)

I've been with CrossFit Manayunk for almost two years now. In the beginning, my form for all my…read morelifts were terrible, my numbers were low, and I was hitting a brick wall. I heard about CFMY from a friend so I decided to give their OnRamp class a try and it changed my life. Coach Paul and and Coach/Owner Dave are some of the most knowledgable people in the crossfit world. Dave's program makes you work hard and pushes you close to your limit so you're always working and sweating. Paul makes sure that our forms are correct. He values form over numbers any day of the week. They know that bad form leads to injuries so CFMY emphasizes form over anything else and that is when you know that you're at a good gym that cares about you. In addition, the CFMY community is one of the best there is. It's like a family that keeps pushing you to be the best that you can be. The comradery between the athletes and the coaches is seriously one of a kind and nothing comes close to it.

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F45 Training Bala Cynwyd - circuittraininggyms - Updated October 2026

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