I have been going to two different classes at OTF. 2G and strength class. Rachel is the instructor…read more She is fantastic! She explains every move before you start. She observes everyone to see that you are doing the exercises correctly. I highly recommend Newtown OTF.

I have been going to Orangetheory Newtown for almost 18 months, 5 days a week on average. I…read moreabsolutely love it. It is a guided workout structure, with half of the class focused on aerobic activities (e.g. treadmill, strider, or bike), and the other half focused on strength and flexibility. The class is guided by trained coaches that time and coordinate all activities, and do their best to motivate everyone. While they provide goals and levels of exertion, it is ultimately up to each person to work as hard as they can or are comfortable doing. The studio is well laid out, and the coaches are all friendly and energetic. The other great feature about Orangetheory is that your membership allows you to go to any Orangetheory studio. Very convenient when traveling for personal stuff or business. It is important to know that some studios, especially those in big cities, may charge members from out of town a fee to attend available classes.

Awesome workouts and amazing trainers who genuinely care about your health and wellbeing! It's HIIT…read morestyle training, sessions are about 45 minutes and both group and individual trainings are available. I never knew working out could be this much fun. If this is what you're looking for, give them a call!

This studio is amazing . The inside is sleek and beautiful, the heat is Infrared and feels great…read moreand the instructors are top notch . I've been to flow and stretching classes with Jeni also with Katra and I consistently do 26&2 with Hannah who o also did a private session where she really helped me better understand the poses I was struggling with and gave me direction and guidance that was specific to my strengths and weaknesses . They are all so knowledgeable, patient , and they push you to go beyond where you think you can go. I can't wait to try out the other classes they offer . There is a great community here and everybody has been genuinely welcoming. So happy Jenny and Helene opened up this studio .

I loved the yoga class. I'm excited to try some other classes as well, but the yoga was incredibleread more

I had such a wonderful experience today at NAC in Newtown thanks to Ruthie Kuznetsov! From the…read moremoment I arrived, she was incredibly warm, friendly, and welcoming, which made me feel comfortable right away She took the time to thoroughly walk me through the entire facility, explaining everything in detail and making sure I understood all the benefits and options available. Ruthie was very knowledgeable and patient, answering all of my questions and giving me helpful insights that made a big difference. I truly felt that she cared about making this the best experience for me. Because of her professionalism and positive attitude, I made the decision right away to become a member and I couldn't be happier with that choice! Thank you so much, Ruthie, for such a great introduction to NAC. I highly recommend working with her!!!‍‍

I signed up for a year membership a few months ago. I have been enjoying the gym but I noticed…read moreMAGA loving NewsMax was always playing on the TV. I did a little investigating and realized I am in enemy territory. Owner sent busses of people to the Jan 6 riot. Not cool.

I was visiting for work and decided to drop in at Crossfit Newtown! I had a fantastic experience…read more Coach Matthew was really funny, made the class enjoyable, but also was very detailed with the proper way to perform the movements of the workout while offering scaling options for everyone. The gym was also very organized and the class was easy to follow. Highly recommend it to anyone regardless of fitness level!

This place has transformed me in many ways! I love the people here! All of the coaches…read moreknowledgeable, friendly and motivating. I like to mix both the Zone class and the Crossfit Class in my week so I can get the most out of my workouts. I'm so happy that I joined this community!

I have to say after reading some of the reviews I wonder if these people are reviewing the right…read moreplace? I've been going to Optimal Sport for over 2 years and I've have nothing but positive things to say. When I first went in I met with Chris he was so encouraging and helpful. I wanted to try working out with a personal trainer, he asked all about me and what I wanted to accomplish. At the time I had recently lost my husband and was recovering from a very bad accident. I had gained a lot of weight and was completely out of shape. Because of my injuries, especially my shoulder, I couldn't lift my left arm over my head, had very poor balance and a host of other annoying issues. Chris thought that Lauren and I would work well together, and he was right! Over the past couple of years I've have had some injuries and other medical issues and Lauren has worked with me through everything. Lauren, Chris and all the trainers have bed nothing but encouraging! I went from not being able to lift a 5lb kettle bell to dead lifting 205lbs, I can leg press 315lbs and squat 160lbs! Now that might seem to be a lot to some people but for a 54 year old short chubby girl it's pretty good!! I love going to Optimal Sport !

Chris and the team at Optimal are fantastic. A truly well run gym focused on helping their…read morecustomers get in the best shape possible. Personal attention, a great vibe, and all the equipment you could ever need. Cannot recommend Optimal Newtown more highly. Best gym in the area.

The people who work there are Nazi about form whether you're capable of doing it or not. It is…read morevery cliqueish and they do not sanitize their equipments after each class which is a major breeding ground for many bacterial skin infections such as cellulitis, a serious widespread skin infection in the fitness industry that rapidly spreads to other body parts and causes irreparable damage if not treated immediately