An easy way to get in a quick hit of resistance, cardio, & strength…read more... Truly professional, caring staff, who, clearly have loads of experience & knowledge.... Adding this as a drop-in to my weekday regimen of weight training, has been the perfect piece I was missing. And, they get me....all the staff knows who I am (even though I'm not there everyday), And they understand my goals, so they prompt and push me where I need it most. Shane & Michelle, in particular, are always helping me push harder to get the most out of the workout.

This is a small gym offering group training but often the classes are so small it's like personal…read moretraining. The music is great. Recently they have changed the staff and it's a huge improvement. Trainers are engaged and focused on making your workout challenging and worth it. Tues and thurs are strength training while MWF are cardio. Really enjoying this place. A little like Crossfit but not as competitive... the workouts go fast and always glad I came. Schedule of classes works well for me. Easy to get a spot in class through mind body app...

I have been coming here for about 7 months. Prior to joining F45, I was not into fitness and would…read moresay I was pretty weak. The gym was super welcoming from day 1 and clearly is a community. I always felt comfortable (and still do) being at this gym. It is always clean as well! :) there are bathrooms with a shower if you need them. Something I love about F45 is that the coaches are knowledgeable and really challenge me to improve, even when I need to modify exercises. I have never been much of a self-motivator when it comes to fitness, so this is a big plus for me. There are cardio days, strength days, and combo days - you can pick and choose which days work for you. I have really seen a difference in my fitness and my confidence since joining F45. I really enjoy going and will continue to keep up my membership!

I have been a member at F45 Wall since the summer. When I started, I thought I would finish one 10…read moreweek challenge and then move on to something else. Since my first, I have completed two 10 week challenges that have transformed by body in ways I didn't think were possible. This morning, I signed up for my third challenge. The coaches there are so motivational and knowledgeable. There are two coaches to every class so you always have eyes on you making sure that your form is correct. Which is something that is very important to me. Every workout is different, so being bored is not something I have experienced at all. There is a great mix of cardio and resistance so I am targeting my entire body. I start every day with a morning class, and when I don't go I truly miss it. The classes FLY by and I am buring between 500 & 850 calories per class. If you are looking for a studio that feels like a family, is an intense workout and something you will find yourself addicted to you should seriously take advantage of the one week free trial. You will walk out the door after your first class and wonder why you didn't try it sooner.

PIT trainers are fantastic - they're very knowledgeable and motivating. The classes just might be…read moreeven better than the training! They're so different and fun, not to mention EFFECTIVE!

From the owner: At Prime Intensity Training, we offer an unconventional fitness program for all body types. Whether…read moreyour goals are losing weight, running your first marathon, or simply feeling better overall, we can provide a training program for you. There is something for everyone at Prime Intensity Training. Our offerings include a variety of different classes that build strength, muscle, stamina, and endurance in every possible way. Are you ready to see results? Join Now!

Jeff truly invests the time and creativity to formulate a program that meets one's needs. I highly…read morerecommend Jeff to anyone that wants a rigorous and exciting workout to keep them engaged. Go get your butt kicked at Elevation!

From the owner: Elevation Fitness & Health is dedicated to providing their clients customized one on one training…read morein Flemington NJ by board certified professionals. Our goal is to help each individual client reach any and all of their health and wellness aspirations. The speed circuit training model, also known as weight training in motion has proven time and time again to achieve our clients' goals. Also, the flexibility of our system permits all ages and condition levels to feel like athletes. To see an elite high school athlete go through a circuit and then to realize you are doing a version of the same thing is really something. It's quite an uplifting experience and definitely worth a call to Jeff for specifics.

Amazing gym!! Best Gym in the state! Better than planet fitness, edge, and retro! Love the…read moreatmosphere and the High intensity workouts. Great DJ on Saturdays too!

Attending TRFit Club classes have been nothing short of amazing. The the second my boyfriend and I…read morewalked in we felt welcomed. The positive energy shown to new comers by the staff and even members was great motivation to keep us coming back. The workouts are tough but rewarding. Charlie and Joe are a great duo and for sure keep their classes joyful and energetic. Each glass gives me the same energy which is great that I don't have to book a specific time to get the workout that I need. I've attended many different times with a few people or a bunch and have gotten the best workouts no matter the size. I enjoy the group training type of session because even though there are other people the trainers are great at still giving one on one direction. They push you to keep going and to fight through the pain. Definitely getting your monies worth with this gym. This was the first gym I've been to that pushed me pass my limits and challenged me to want more every single class. We love the family atmosphere it's keeps us coming back. I've done workouts I've never done before! There is always something new. I've been so excited about TRFit that I find myself never wanting to miss a day. I've been encouraging everyone I know to give it a try and I've joined as a member. Give them a try and tell them @majorrkeys_ sent you

What a great place to workout no matter what ur age is. With motivating coaches, and excellent…read moreworkouts. Everyone is so friendly and it becomes fun to work out.

Boom is a great gym-- each day the workouts are different allowing you to get a great workout each…read morevisit. The coaches are super supportive and knowledgeable and can adapt the daily workouts to fit each fitness level. Other members of the gym are super welcoming and friendly.... I highly recommend this gym!

This place is the REAL DEAL. I have been going there since the summer and I have gone through a…read moretotal body transformation. The trainers are top notch and motivating. The exercises are challenging but modification are available to meet you where you are at. Worth the price of admission for sure. HIGHLY RECOMMEND

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

So far I've been going to F45 Cranford , NJ. for about 2 months now…read more The workout is intense and the trainers are knowledgeable and will help you if you doing something wrong. Highly recommend it!

A great workout with some really awesome coaches. The owners are extremely sweet. Throughout the…read morepandemic they were creative with their workouts & locations.

What a great fitness center in brigantine. The place is always clean and bright…read more They offer lots of classes, yoga, polities, and strength training. They are most popular for the cross fit Workouts. But perhaps the best feature of Ola Kai is the owners. They are a husband and wife, and they make the center feel very welcoming Thank you for bringing this beautiful space to Brigantine NJ

This place has literally changed my life! I am obsessed with the owners, staff and members. I am…read morenow taking two classes a day because they make working out so much fun..hard but fun. The friends I have made here and the progress in my health are priceless. Try it you will not be disappointed!

I was visiting for work and decided to drop in at Crossfit Newtown! I had a fantastic experience…read more Coach Matthew was really funny, made the class enjoyable, but also was very detailed with the proper way to perform the movements of the workout while offering scaling options for everyone. The gym was also very organized and the class was easy to follow. Highly recommend it to anyone regardless of fitness level!

This place has transformed me in many ways! I love the people here! All of the coaches…read moreknowledgeable, friendly and motivating. I like to mix both the Zone class and the Crossfit Class in my week so I can get the most out of my workouts. I'm so happy that I joined this community!