On May 2, 2022 I started eating Seattle Sutton 1200 calorie per day meals regularly except…read morevacations. All of my blood tests are now perfect, except for Glucose & A1C because I also ate & drank sugar! I'm a sugar addict but I have been sugar free for two months. These meals are so healthy for my heart & pre-diabetes, with low or appropriate salt, fat & sugar, and all of the vitamins, minerals & fiber required. Everything is "made from scratch" and never frozen or canned. The meals taste really good, but I prefer chocolate & sugar! 2.5 years ago I started drinking only good water, not from plastic bottles. Ok, I have had a glass of fresh orange juice or a cup of coffee with a restaurant breakfast about once per month, but no added sugar!
My mom graduated from URI in 1946 with a major in Foods & Nutrition, and my grandmother did the same in 1918, so I am aware of good nutrition, and I was fed good food until I went to college. Granted, due to evidence, the science changed through the years. My major at URI was Child Development but I did take multiple nutrition courses, class of 1969. I know how important it is to "Eat to Live" and not to "Live to Eat". I know how to read labels. But easier said than done, until I started eating correctly with Seattle Sutton. I had tried every program you have ever heard of before May 2022. Their dietitians & nutritionists do all of the work for me & save me hours of time! I just have to drive to the Seattle Sutton office in Geneva two afternoons per week to pick up the meals, and use the microwave for up to three minutes for most meals. I could never do all of the research to put together menus for the week, go shopping for all of the correct ingredients I would need, prepare the proper proportions in a timely manner, plate & pre-cook each meal. All of the clean-up time would overwhelm me, and I could always use this extra time to get other things done. I would have so many leftovers, too! So stressful to even consider! I think the cost is very reasonable!
I'm an overnight pet-sitter & house-sitter and am rarely in my own home. My clients love that I use Seattle Sutton meals!! I need only one shelf in the refrigerator, microwave, one set of silverware, paper towels, a glass & good water. I keep all of the houses very clean! There are no left-overs and so much less trash and recycling. I do have liability insurance for my pet-sitting, but the risks are much lower by not using a stove or oven.
I collect all of the black meal containers because I will be taking them to a location in Evansville, IN where I can have them made into a bench for my front porch. Bonus!!
Now I'm losing weight too! I add a portion of dairy of some kind every day, usually yogurt without sugar. Sometimes I eat berries or non-sweetened applesauce if I think I'm hungry. i no longer crave sugar & carbs. I can't wait for my next blood test to check my glucose and A1C!!
I highly recommend Seattle Sutton meals!! You won't be disappointed!