Specialties
Glide Method is a somatic bodywork and healing practice in Santa Monica, founded by Jenn Duffy, LMT. If you're running on overdrive, burnt out, disconnected, or just ready to feel more like yourself again, sessions are designed to help you slow down, release what's stored in the body, and come back into a regulated, grounded nervous system.
Every session is tailored to you, drawing from lymphatic drainage, craniosacral therapy, Chikly Brain Therapy, Emotion Code, Body Code, sound healing, intraoral/buccal massage, and intuitive bodywork. Whether you're looking for a quick reset (The Attunement, 30 min), a deeper full-body session (The Recalibration, 60 min), or Glide Method's signature integration work (The Integration, 90 min), each session meets you where you are.
Glide Method also offers specialized pre-surgery and post-surgery recovery support.
Book online at glidemethod.com.
History
Established in 2025.
Glide Method began in 2019 as a rooftop skating-based workout program, born from my lifelong connection to skating and rollerblading. Over six years, "glide" revealed itself to be about more than movement. It became a way to describe how people move through grief, trauma, and transformation, something I discovered through my own healing. The same modalities I now offer clients, lymphatic drainage, craniosacral therapy, Chikly Brain Therapy, Emotion Code, Body Code, sound healing, and intuitive bodywork, are what helped me feel more deeply connected to myself. That personal transformation led me to become a licensed massage therapist and evolve Glide Method into the somatic healing space it is today. Now, Glide Method serves high achievers ready to move out of overdrive and reconnect with their bodies, offering sessions in Santa Monica designed to help clients release, regulate, and come home to themselves.
Meet the Business Owner: Jenn D.
I'm Jenn Duffy, a licensed massage therapist, somatic practitioner, and the founder of Glide Method. Before bodywork, I spent years as an Emmy Award-winning media producer, working inside the high-pressure world of film and television. That experience gave me a firsthand understanding of what it means to run on overdrive, and it shapes how I work with clients today.
My approach blends lymphatic drainage, craniosacral therapy, Chikly Brain Therapy, Emotion Code, Body Code, sound healing, intraoral/buccal massage, and intuitive bodywork. Each session is tailored to the individual, with the goal of helping you release what's stored in the body, regulate your nervous system, and reconnect with yourself.
I work primarily with high achievers, including many in the entertainment industry, and also offer specialized support for clients preparing for or recovering from surgery. I believe healing doesn't have to be a battle. It can move with ease.