I've been training with Gavin for the past three years and can't say enough good things about him…read moreas a person and professional! He is very knowledgeable on the topics of fitness and nutrition, and continually listens and senses where I am in my fitness journey, both physically and mentally, and adapts accordingly. He trained both my fiancé and I in joint sessions so we could support one another. I am pleased to say Gavin has helped me with a 45-pound weight loss! Gavin's private gym offers a spa-like experience with impeccably kept equipment (and his guidance to use them properly) alongside a lovely view to the outdoor pool. With two televisions, stereo, and Gavin's great conversation I work out in comfort and ease so that the hour flies by! If you are looking for a personal trainer that is gifted in what he does and truly wants to help you reach your fitness goals then look no further - Gavin walks his talk and is also just a great guy!

Gavin is an excellent trainer. My mother recommended him. I did not know where to begin or what…read moreworkouts I needed to be doing for what I was after. He guided me in the right direction. He started off by weighing me and measuring me. Suggested my goal and guided me on a new diet. He downloaded an app on my phone where we connected as friends and he can monitor my food intake. He was very persistent with keeping up with what I was eating through the app. Suggested home workouts in between sessions. He has a full-size gym in his house and I notice him cleaning it everytime were through with each machine, that's a huge bonus. He even cooks awesome healthy meals and makes protein bars too. His personality just makes my day exciting knowing I'm going to his house after work.

This is best place to workout in all of plano area. Steve Trentham gives each person individualized…read moreattention and bases their workouts on their physical ability and stamina. He pushes you to your maximum capability. I have been coming over a year and have never pushed myself to the strength and conditioning Steve has pushed me to. At 57 almost 58 years old. I can deadlift 320 lbs, squat 255 lbs, and bench press 155 lbs. My results have been unbelievable. I have surpassed my goals. For the price, you will not get more individualized attention or results anywhere. Check it out! I'm definitely not going anywhere else!!

I love this place. Steve is a great trainer and listened to my needs about my old injuries. He has…read morea morning group that is very welcoming and focused. This isn't a foo foo gym. So you won't have showers or towel service. You do have tires, sleds, kettlebells, cardio equipment, ropes, etc. This gym is perfect for individual and group scenarios. You will get results. I am very happy that I gave this place a try.

I just want to warn anyone that might be thinking about joining D1 Training....DO NOT!!! I started…read morebring my 2 girls there in June 2024. July we were told that new management was coming that following Monday. I show up Monday no one there lights off doors locked. No explanation try reaching out to D1 no response for about 2-3 weeks. Finally we get a call stating that their new management and they will be starting class back up and that we would have the weeks missed added to the end of the contract. Well everything was fine until December 12 when I get a text message telling me classes were canceled. I called and spoke with Corey and he stated that the facility was going to be closing for renovations. I already knew something was up. The space is small what more can they do to it. Well, he told me that we will be getting an email from corporate about what going on and that we will be getting refunds. I did receive an email from corporate that Sunday night telling me another lie about what they're doing and how they plan to reopen in 6 weeks but that we were going to be getting a refund by the end of the week. That was December 15 and today is Jan 16 and I still have yet to receive anything from D1. I have sent emails with no response. I called the Frisco location which is were Corey from Firewheel D1 went to. He told me that refunds had been refunded, but after talking to some the other clients that also attended D1 Firewheel they have not yet received their refund either. I've reached out to corporate no response the number for corporate on the website for immediate assistance goes straight to voicemail. I really thought highly of D1 the trainers were all great. But, the owners they don't care about us. They only care about lining their pockets.

I'm doing the 6 week group training and it's going great! Halfway which is only three weeks but…read moremobility, flexibility, and strength are on the rise with fat on the decline. Highly recommend D1!

Awesome gym! Great workouts. They work every each of your body. The coach Chris is the best…read more. Wish it was still open!

If you are looking for an awesome workout and are close to the Rowlett area I suggest Titan…read moreBoxing!! IT'S ONLY $50 A MONTH FOR UNLIMITED WORKOUTS!!!!! The gym is owned and operated by Chris, who used to be a professional boxer. The location is in a warehouse district in Rowlett, however if you are familiar with Crossfit than you will feel right at home. This workout is a mix of Crossfit (without the heavy weightlifting) and boxing. If you are new he has gear you can borrow until you decide if you like it. I found this place because my aunt used to box at Title and Chris was one of the coaches. The class times are Mon, Wed, Fri at 530p - 800ish and Sat, Sun at 10a. There isn't an actual class, the workout is on the board and when you show up you just start. He also does one on one training if you want that, I am not sure what that costs. I like this a lot better instead of having to wait for the next workout. He will usually stay at the gym until people stop showing up. This is one of the most fun workouts that I have done in a long time. I have never done anything boxing related and really enjoy getting to learn a new sport. Chris is the only coach but constantly walks around and gives direction. Because of the staggered workouts with people showing up there are always enough bags and you aren't waiting. I have been coming to this gym for almost 3 weeks now and there isn't a workout where I am not drenched in sweat and sore after. He will push and yell at you to keep going. Give it a try if you are wanting to try something new or a new place to box!! You can't beat this price!!!!!

I tried multiple fitness fitness centers before trying out Jean's free trial and I was quite sure…read moreabout this one after the trial. It has been a month now and I love going to workout. Guidance training, customized workouts, lesser machines are the best part of Jean's process. Highly recommend this one!

Friendly experienced trainers that makes it fun to work out…read moreDefinitely will continue to train here

This is my local F45 and it really has been life-changing!…read more Expect great workouts with excellent coaches and a really fun community. If you haven't been before, I highly recommend doing one of the trials. They have always been very easy to communicate with about billing and memberships and renewals, and all that. You can't say that for most gyms! Be aware that every day of the week has a different style of workout -- so if you were looking for cardio, Monday, Wednesday, Friday and Saturday are going to be very cardio forward. If you were looking for strength, Tuesday, Thursday and Sunday will be your friend. The coaches here have always been amazing and they really feel like friends! They have all been amazing, but Coach Lo and Coach Perla and Coach DeMarcus and Coach Gesus were very formative for me as I was embarking upon my fitness journey. This F45 is awesome!

I started F45 (for the first time) at this location last week; I probably didn't pick the best day…read moreto come (apparently one of the most intensive courses they offer). I chose the 3-day trial option with some friends to see how it would be. I'm primarily doing the evening classes. Before I came to my first class, I received a call from the instructor to see if I had any questions for the upcoming class. For someone who was out of shape, the instructors have always been great at helping encourage me and guiding me with proper form in exercises. Before my second/third class, I received another call to see if I had any questions. Classes have to be signed up for either on the mobile app or website. Instruction takes place promptly where at least two instructors (with one main instructor) guiding the class through a set of exercises. Classes are anywhere from 45 minutes to 60 minutes. Each day has its own set of exercises/breaks, and is different from other days. Each location also has its own prices and any packages are specific to that location. After my trial, I selected the 10 class package which expires in a year. This allows me flexibility to try the classes I want to try even if it's at a slightly higher price. I'm going to make it a point to try the classes I want and in the future, if necessary, get either the monthly/unlimited package. I recommend anyone who's wanting to try F45 come to this location for the fantastic instructors/customer service they have.

I have been training with Coach Wes for over a year and have seen so much progress in endurance and…read morestrength. He is reliable, great motivator and genuinely cares about his clients. I highly recommend this gym and Coach Wes for your fitness needs. You will not regret it.

100% recommend this place, one of the best for working out. The trainers are very professional and…read morethe atmosphere is great.

I did the 3-day trial and signed up for 8 classes a month, not realizing it was an ongoing…read moremembership. I was charged again in September and reached out on 9/8 to cancel but got no response until days later, after the 30-day notice window had passed. I was also advised they had already reached out and I was forward a screenshot but had no email in my inbox so that seemed odd to me. Despite canceling the day the link was provided (9/11)I was charged again in October. The whole process felt intentionally confusing and inconvenient. I kept getting told that I was past the 30 days cancellation but that was due to the lack of communication on F45's part. It's very easy to communicate when you're contemplating becoming a member but extremely hard to get a hold of someone when you wish to cancel. The classes themselves were fine- good instructors and solid workouts- but the billing and cancellation process feels misleading and difficult. Be aware this is a recurring membership that's difficult to cancel and can only be done through a hard-to-find link.

With F45, there's no excuse. Quick 45 mins gets done what takes 2-3 hours in the gym. Plus you have…read moregreat certified coaches there to help and support you all along the way