Rojan is an amazing personal trainer. I've worked with several over the years and she is by far the…read moremost knowledgeable in her craft. I love how all her workouts are different. She is always changing things up and pushing you to your limits. I think what really separates her from other personal trainers is she was an elite athlete herself, and what she is able to share isn't just from a book, it's from experience. Her website also offers online training. I highly recommend BodyRox Fitness!!!

Rojan is a special kind of trainer! I absolutely love training with her. She's so encouraging and…read moremakes the workouts fun. She helps me fully understand each work out and walks me through step by step. I leave feeling challenged in mind and body! I now find that I am more educated in what my body needs and I feel more connected to my inner and outer self! I love how each workout is different and I am hitting muscles I didn't even know I had! She really designs the workouts special for me and incorporates my goals effectively. She is great at reading my energy level and is quick to point out safety tips! I highly recommend her personal training if you're looking for someone to help you achieve your goals of becoming stronger and more fit. She is not only a great personal trainer but an all around great person!

Highly recommend The Quad and Jenn's training to anyone!…read more Since our 15 year old son has not been able to play school sports during the pandemic, we turned to one on one personal training with Jenn at The Quad. Our son went 3 times per week for one month and he is in the best shape of his life! We've had other trainers but no comparison to Jenn. She is so upbeat, smart and most importantly an educator. She puts a real plan together after the initial assessment. My teenager has way better posture, stronger muscles and core, increased stamina, great self esteem and overall very happy about how his body has changed in just one month. Jenn also gives detailed instruction on how to properly use the gym equipment in case our son uses a facility by himself or at the high school gym, he will be knowledgeable, confident and safe. The facility is modern and super clean also! Great place to work out. Thank you so much! We're very happy!

I have been a recipient of Michael Krick's expertise for just over a year and am THRILLED with the…read moreresults!! My strength & endurance has improved exponentially by having a professional personal trainer guide & direct my workouts. Michael is excellent at meeting each client where he/she is then creating routines that make a progression every 8 weeks as strength, flexibility, & balance improves. I am so very grateful for Michael's wealth of knowledge, wisdom, & encouragement! The app on my phone is easy to use and track my progression. This ease has allowed me to lose 20 pounds and enjoy muscle tone I haven't had in years. Your health is important. Call Michael today for a consultation. Michael leads his clients well as reach their fitness & strength goals for a healthy 2025‼‍

Very knowledgeable and patient Trainer. One of the best in town. If you can, definitely give him a…read moretry. He is awesome!!!

Anthony is the only trainer that keeps me motivated and gets results. I have been training with…read morehim for 6 months. I hadn't exercised regularly in 10 years since I injured my knee and quit playing competitive soccer. Didn't like gyms. Yoga didn't cut it. Couldn't stay focused on my own. Couldn't play soccer because I didn't have an ACL (ligament) in my knee and was afraid to do much exercise because of the missing ACL. Then I started training with Anthony and am addicted. He knows how to workout my whole body despite my knee injury. The workouts are intense, dynamic and achievable. I feel confident and safe exercising again because I know Anthony is looking out for me and will push me past my limits without injury.

What I love about CJ/Fit at Home: 1. She has a super…read morefriendly, positive and 'keep it real' personality. 2. Time flies-you will actually LOOK FORWARD to working out! 3. The workouts started at a level I was comfortable with and grew from there, so I always felt like a success when I walked back out the door. 4. She is always asking for feedback on how the body is feeling and able to provide immediate adjustments without allowing the quality of the workout to suffer. 5. What are you waiting for? She is the unicorn of personal training, if she has a spot in her schedule-I highly recommend locking it up!

I've joined gyms before, I've even hired personal trainers before, I've even gotten decent results…read moredoing those things, but this is different. there is something special about working with CJ, with her, over the course of a year, I've lost about 50 lbs, gained muscle tone and core strength, improved balance, and feel so much stronger and confident in my own skin. It's been a game changer for me. It's not just her years of experience in the industry, or her extensive education in exercise science that make CJ an exceptional trainer, it's CJ herself. She's passionate about helping each of her clients not only reach their goals, but exceed them, surprising no one more than themselves. In a style all her own, CJ works to get to know and understand her clients, and tailors her approach accordingly so that your program is truly tailored to you as an individual. I know this is true because both of my parents also workout with her, and have seen similar fantastic results. There aren't enough superlatives in the world to adequately express how glad I am to have found Fit at Home.

Christian's personal training was one of a kind. I contacted Envision with an emergency concerning…read moremy sciatica injury. I could barley walk or get out of bed. They set me up with a call later that day and I was ready to make the commitment. They soon set me up with meal plans, a work out schedule, AND personal training sessions. I don't want to call it magic but I was up and running within a couple sessions. Envision challenged me to be better and I will forever be grateful for Christian, Andrea, and the Envision crew. If it wasn't for my move to SoCal I'd still be training with them at full force. If you're ready to make a positive impact in your life this is the place to be. They are the most knowledgable when it comes to nutrition and fitness!!

Brian is a complete rock star. If you're looking for an impersonal gym who does not care who you…read moreare or what you need, this is not the place for you. If you're looking for a one-on-one dedicated team to help you reach your fitness goals, look no further. No judgment, no pretense, no nonsense. Good people, good humor, and good fun. Also great if you're looking for a one time great workout while on a vacation or work trip in the area.

Amazing training for work out everyone there is so nice and also knows what there doing…read more 5 stars

Mini's coaches volunteered at our school to teach how to become a better athlete--what do we eat,…read morehow do we exercise, etc. They've done this a few years and each year they ROCK! Coach Anthony is a beast! Thank you from Rolling Hills Middle School

I am SO GRATEFUL to have found Brien! After having two difficult, high risk pregnancies -one during…read moreCovid, the stress of multiple job changes while pregnant and during lockdown, I had allowed my health and well-being to be pushed to back burner. But when I came to the realization that if I didn't take control over my health and well-being, these kiddos may have a mom that couldn't keep up with them, and perhaps not be around for the long haul. I knew I needed a coach to help me be effective, keep me accountable while juggling a career, mom-life and achieve my health and wellness goals. I could not have been luckier to find Brien right here in EDH too. In 12 weeks, with Brien's coaching, education and encouragement, I've dropped 7.5% body fat, 26lbs on the scale, and have had great improvements in health risk indicators including drop in A1C (no longer at risk for diabetes!), drop in triglycerides, and improvement in thyroid function that my MD is reducing my long-time thyroid dosing. We AREN'T EVEN CLOSE TO BEING DONE!! What I appreciate about Brien is his sound use of reason, proven by research and facts and considers the WHOLE person and what we really need to consider for sustainable change. Brien's methods are designed to introduce changes over time to avoid overwhelming you with ALL CHANGES ALL AT ONCE. Having decades of success, trial-and-error/lessons learned, he has figured out how to truly help people TRANSFORM. And that does not happen overnight. I cannot wait to update this review again with even more glowingly positive feedback about the results I've obtained with his support. Ladies, and gents, if you are looking for a coach who approaches nutrition, lifestyle and the WHOLE YOU, look no further.

I've known Brien for over 20 years, I have literally followed him from location to location. There…read moreis no one is trust more than Brien when it comes to everything fitness, including pain. He has an extensive background in biomechanics and injury prevention, needless to say he knows his stuff. The majority of the trainers/instructors I've worked with have been pretty limited in their scope. Brien has it all, knowledge, skill, humor, fun and incredibly engaging personality. Given his knowledge he works really well with diverse populations and has a passion for post rehabilitation work. I've never met a person who hasn't loved Brien, he's the real deal. Whatever your physical condition is, from expert to beginner, teenager to senior Brien can and will work with you. I can't recommend him enough.

The people who manage this business are incredibly talented and care about your wellbeing…read more The workouts keep getting better and better! The amount of people who care about you and become friends are priceless! Thanks to everyone who makes time and shows up with great energy!!! This is therapeutic and is certainly changing lives.

Amazing workout! I love how there are so many exercises that are challenging but can be tailored…read morefor everyone's unique needs. The other people working out are so friendly and welcoming. I was pleasantly impressed for sure.

I came to see Celio on a recommendation from a massage therapist with hope that someone new could…read morehelp fix my chronic back/sciatica pain which was lingering since I herniated a disc in my back in 2010. For almost 11 years, I had tried just about everything, from massage to acupuncture to physical therapy to steroid injections, and while all provided some relief, nothing really prevented recurring flare-ups. I had pretty much given up on running and weight lifting figuring my days of that were through. However, I am happy to report that just after 2 months with Celio I was back to running and now 3 months later I am starting to squat and deadlift again! To be honest, all the physical therapists I saw previously had applied the same general techniques for a herniated disc injury / sciatica pain. Nothing felt all that specialized or tailored to my specific symptoms. When I went to see Celio, I expected the same thing, but the first thing he had me do was take my shoes off and just walk. He was able to quickly identify a few bad habits I had picked up likely as a protection mechanism against the previous injury. These habits however had essentially locked my right hip, right lower back and shoulders. All of this contributed to my constant flare-ups. We started by working on very simple muscle activation exercises to retrain my muscles to respond when needed, and tailored those exercises as we progressed and found new areas to focus. Once we had developed a solid base and unlocked some key muscle groups, he then began challenging me to run, lift weights and perform exercise motions I had become too cautious to perform on my own. Now 3 months in he has me doing an hour long circuit training that honestly kicks my ass. It feels great to have my body back and to be able to exercise like this again!

I first was seen by Celio over a year ago after my 2nd back surgery. I was referred by a friend who…read morehad great success with Celio's treatments. I quickly saw results and improved mobility as well as flexibility. I learned that Celio not only helps in rehabilitation but also in fitness training. After my rehabilitation, we started to integrate fitness training. I continue to work and I'm looking forward to being in optimal health & fitness by the end of 2020! I highly recommend Celio, for both his Neuro Kenetic therapy & his fitness training. He helped me become pain free, flexible and now fit & in shape!

What can I say that hasn't already been said here? Zach is simply stellar! I trained with Zach…read moretwice a week for a period of about 8 months. From the very first day, I felt welcomed and encouraged. He brings such a positive energy to the workouts that keeps you going. The one-on-one training that he provides is amazing. As a gym newbie, I came into my training with Zach with 3 main goals: 1. Develop a regular fitness routine. This is often a big hurdle for a lot of people just trying to get into fitness (myself included). It can be hard to develop the habit before it falters away. Having regular workouts with Zach really helped to create the routine and motivation I needed, which has since carried on after finishing training with him. 2. Develop a core foundation of the basics of weight-lifting. Before starting with Zach, I had a lot of anxiety when it came to going to a larger gym. I didn't know my way around the equipment and didn't know how to create a holistic workout plan for myself. After training with Zach, I feel more confident than ever going to my own gym now and creating personal workout plans. 3. Gain muscle. I was in the minority of Zach's clients in that most are focused on weight-loss whereas I was focused on weight and muscle gain. I had a long history of struggling to gain both of these things. While I by no means became a bodybuilder after 8 months, I saw concrete progress in muscle growth and weight gain through my training with Zach. It is such an amazing feeling to look back and see all the progress that was made in lifting. Not only that, after having trained with Zach, I feel more self-confident in my appearance than I ever have. In 8 months, I was able to meet all of my goals by training with Zach. I could not recommend a better trainer.

Zack is very knowledgeable and pushes you to be the best version of yourself!! I'm finally getting…read moreback to my fitness goals.