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    Owen Personal Training

    5.0 (3 reviews)
    Closed 9:00 am - 2:00 pm
    Updated 1 week ago

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    Training with CJ

    Training with CJ

    5.0(6 reviews)
    3.0 mi

    What I love about CJ/Fit at Home: 1. She has a super…read morefriendly, positive and 'keep it real' personality. 2. Time flies-you will actually LOOK FORWARD to working out! 3. The workouts started at a level I was comfortable with and grew from there, so I always felt like a success when I walked back out the door. 4. She is always asking for feedback on how the body is feeling and able to provide immediate adjustments without allowing the quality of the workout to suffer. 5. What are you waiting for? She is the unicorn of personal training, if she has a spot in her schedule-I highly recommend locking it up!

    I've joined gyms before, I've even hired personal trainers before, I've even gotten decent results…read moredoing those things, but this is different. there is something special about working with CJ, with her, over the course of a year, I've lost about 50 lbs, gained muscle tone and core strength, improved balance, and feel so much stronger and confident in my own skin. It's been a game changer for me. It's not just her years of experience in the industry, or her extensive education in exercise science that make CJ an exceptional trainer, it's CJ herself. She's passionate about helping each of her clients not only reach their goals, but exceed them, surprising no one more than themselves. In a style all her own, CJ works to get to know and understand her clients, and tailors her approach accordingly so that your program is truly tailored to you as an individual. I know this is true because both of my parents also workout with her, and have seen similar fantastic results. There aren't enough superlatives in the world to adequately express how glad I am to have found Fit at Home.

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    Training with CJ - 2020 Best Personal Training Business in El Dorado Hills award recipient

    2020 Best Personal Training Business in El Dorado Hills award recipient

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    Owen Personal Training - healthtrainers - Updated May 2026

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