I've been doing this for the past 4years and attribute my straight posture and less back pain after sports and workouts to the stretches and movements that Symmetry has taught me. Even once a day has worked for me, but still try for twice. read more

Office staff are friendly and welcoming. But the real value is the individualized care based on 20 measurements in three planes. Exercises designed to correct skeletal imbalances. Better than PT, chiropractic, yoga because each routine is based on the individual's body. read more

Since my first Symmetry visit in 2020, I have had astounding results in managing my chronic lower back pain due to a bulging disc. Patrick has done an outstanding job building this practice with top notch talent that puts their clients wellness first. My practitioner, Holly, is always responsive when I need help remotely or in person which really matters to a senior citizen with hard miles on his body like myself. Everybody from the office staff to the coaches has a very welcoming and positive attitude. I have recommended Symmetry for Health to several friends and will continue to do so in the future. Keep up the great job guys! read more

Worth every penny! An investment in your health. Within a week my back felt so much happier. Went from a 47 w daily pain to steady in the low 20s and no pain. They take amazing care of you, easy app and details instructions. A great first step would be to attend one of their free intro sessions or have a phone call and ask all your questions. You will be grateful read more

I was looking for a new physical therapist for some nagging injuries when a friend suggested I try Symmetry instead. From my first visit I to Symmetry I could tell that it was a unique and special place. It's different than any other physical therapy or performance enhancement office I've been to and has been more effective as well. I was an athlete for many years and lived a very physical lifestyle which had done a fair amount of damage to my body, specifically my lower back, wrists, and feet. After a couple surgeries I wasn't feeling great my normal physical therapy had become stagnant. I was feeling stuck and Symmetry has changed that and more. The positive impact began with the first routine and has just continued to grow the more I go. The custom measurements and routines have helped me access a new dimension of functionality, healing, and strengthening that I knew I needed but couldn't find until I went to Symmetry. I love their focus on improving overall alignment and it has resulted in a steady reduction of my pain. With a physically demanding lifestyle I often get "surprise" lower back pain that can last 2-3 days. I say "surprise" because I don't always know what I did to cause these bouts of pain. Symmetry has reduced the frequency and severity of this pain, allowing me to focus on posture and strengthening my of core, back and other muscle groups in addition to reducing my back pain without relying on medication and epidural injections. Now that I'm a few months in I know the routines are making a huge transformational impact on my health. I'm so grateful to have found Symmetry and will be doing these exercises for the rest of my life. I truly believe every single person should do this program. Thank you to everyone who has helped me at their office, I appreciate you all! read more

Great Coaches! The longer I continue in the program, the better I feel. So, far I've been doing 2 exercise sessions a day lasting about 15 minutes each. It doesn't take a lot of time out of your day. read more

Thank you so much to the team at Symmetry for helping me to be able to work again and just feel better! I had been in a very bad place with my low back to a point I was told i probably would need surgery! I was in pain daily and also at times couldn't walk due to the pain being ao intense. I tried physical therapy, chiropractor with no relief. After utilizing the tools and stretches that symmetry gave me im finally feeling better i haven't had to miss any more work. So if you're in pain you need to go see the team at Symmetry you wont regret it. read more

I came to Symmetry in 2019 through a Groupon deal. The program sounded good so I signed up. I received 16 exercise appointments. The exercises were also available on line through a portal. In the appts I was measured and given new exercises each visit. I did improve my posture with the exercises. read more

I can only say it's week two and I have made huge improvements. Unlike any other workout this has given me real results in a short time. I have been walking and doing elliptical, noticing little change. After one week of Symmetry I could balance on on foot again without any wobble! I can also walk down stairs again without hanging on for dear life. I brought my 73 year old dad who was in much worse shape. He was barely able to walk due to neuropathy. He was so unsteady. At first he said to himself- why am I doing this, I'm 73, and it was hard for him. But after one week he was able to stand still for measurements! I was shocked. He feels better and said he frequently looses his cane in the house because he is walking better. He is happy about the changes, being he also worked out every day before now with little result. I can't wait to see ourselves one year from now! read more

I would recommend Symmetry to EVERYONE! Symmetry's unique approach is exactly what I needed, I only wish I found them sooner. I'd tried everything else with no luck (chiropractic, physical therapy, hours of stretching everyday), but Symmetry got me pain free and gave me my life back. After years of chronic pain, doctors told me to stop doing everything I loved (running, weights, soccer), and that I could take pain meds or cortisone shots. I was taking ibuprofen most days and knew there had to be a better answer than liver damage. Luckily a friend of mine who worked there told me to come in and see what Symmetry all about and I was astonished none of my doctors had referred me here before. I'd gone to PT, chiropractic, and no one had answers or solutions. Patrick measured me and within 10 minutes I had the answer. So simple measurements showed me the root cause behind all my issues. An 8.5 degree split in my hips was the root cause behind a chain reaction causing my back pain, scoliosis, hip pain, knee problems, scoliosis and plantar fasciitis. !?!! Symmetry started giving me customized stretch routines to correct and stabilize my holding muscles and get me back in alignment. Within a few months I was pain free and now I'm playing soccer, lifting weights, and training for a half marathon. No runners knee. No sciatica, no plantar fasciitis. And if a twinge of pain arises, I now know how to fix it myself!! I wasted so much money on copays and so much time stretching tight muscles before heading to symmetry and learning how to stretch WHY those muscles were always tight in the first place. Save your money and your time. Go to symmetry and learn how to fix yourself. The whole team is so knowledgeable and genuinely cared to teach me how to take care of yourself. Nothing like most doctors that just brushed me off. They go above and beyond. The system Patrick and the Symmetry team have developed needs to be in every doctors office, clinic and gym!!! Everyone needs this! Get pain free and go now! read more

Symmetry - My before and after photos! - Pain Management Near Me - Folsom, California

Like another reviewer, this place took my chronic pain from bad to worse and I have been bed ridden for over a year because of this place.. I'm now facing major fusion surgery... a month into my contract my numbers were just getting worse as was my pain. I was brushed off by everyone at Symmetry and made to continue their program. When I finally got firm with Patrick over how bad this program was for me he told me it was my fault because I was continuing to exercise (carefully and extremely modified) throughout the program. They recruited me at my gym and I told them for my mental health I had to continue working out throughout the program... The main person I worked with there offered to "refer me out" to someone who could help my pain.. I would not recommend this place to anyone. Unless you have money to burn on a program that doesn't work because you are simply paying for the owner and his wife to vacation. And for the staff to attend lavish conferences. I've reported this business to the BBC read more

Floating suite was definitely a plus! I was however disappointed, the suite could've used a little cleaning. I was able to see little specks in the tank before even starting.I was also unable to really get full relaxation due to the tank only having 60% of water there was parts of my body that didn't float, after a while my body started to ache from trying to keep myself afloat. read more

Pleased to say my experience with Symmetry has truly improved the quality of my life. My posture, mobility and pain management are significantly better with these routines and staff are wonderful coaches. I'm a happier person for it. read more

I learned about Symmetry at the SCW fitness conference in Atlanta, back in July of 2023. I met the Symmetry team and learned about their program of how my spine and posture could be corrected. I didn't know it was out of line. I have regular visits to the chiropractor and have taught yoga and other group fitness formats for years yet when I was measured and assessed I was way out of alignment. I was very surprised at hearning that. I started at a 50+ out of alignment, based on their scale. Here it is February, 2024 and I continue to be a client. My last measurement had me at 25 for alignment. I have still have some more to go to get to zerosingle digits and excellent alignment. I have daily exercises all on the APP. I have a zoom call twice a month for a new measurement. I feel improvement and a renewed confidence on my alignment. The staff is professional and quickly gets back to questions I ask. I recommend Symmetry to anyone who wants to have a transformation with their alignment. Kenny L. Arizona read more

Friday was my first time experiencing a float spa. Beautiful facility and great service. I was in so much pain for over 6 weeks before coming here. I was on light duty at work and taking pain killers every day. My doctor found that I have an autoimmune disorder causing the pain. Within 3 days afterwards, I didnt need pain medications. After 5 days, I was back to pushing, pulling and lifting at work again. Thank you Symmetry and thank you Aly for your excellent guest service. read more

Very dirty, bad smell. I had to get out of the float early because of the smell. I regret even getting in the water read more

Absolute perfection!!! Just what I needed to decompress. I left feeling like I was floating on a cloud. This place is AMAZING! The ambiance, decor and customer service was impeccable. Not to mention hey offer so much more that float tanks. Truly a whole wellness facility. THANK YOU Symmetry. read more

Symmetry - Spacious pod - Pain Management Near Me - Folsom, California

I wholeheartedly rate Symmetry 5/5 stars...and I've gone through the program via Zoom video calls instead of in person because I live on the East Coast! It is the best thing that I have done and persists to be the most successful modality of healing after multiple forms of physical trauma (car/bike accidents and unmedicated births). The long but important details of my story below... ----- My husband and I first did the Symmetry program in person over 8 years ago when we lived in California.I learned about Symmetry after being frustrated with chiropractic care. I had had significant and persistent back pain after multiple car accidents that I could not heal even through a year of weekly (and expensive) chiropractic care. After diligent completion of the symmetry program (and continuing to rotate through my individualized exercise routines) I was stunned at how completely my back pain was gone, with no recurrence. We moved to the east coast and a few years later I had my first daughter, and in the wake of becoming a new parent, balancing life, and just being young and not thoughtful enough about the future I neglected to keep up with even occasionally utilizing my symmetry routines. Nonetheless I felt great and active, which I still attributed to the balance in my body from Symmetry. Fast forward to this past year: In November of 2018 I delivered my second (awesome) baby girl and shortly returned to a rigorous yoga practice. I had some pain, which over time grew into very bad pain, until it was so bad I (reluctantly) went to a chiropractor who found that I had S.I. joint dysfunction. It was such a huge disruption to my life to try and get to his office twice a week, with children, at inconvenient times - furthermore, the passivity of chiropractic care after the self-reliant Symmetry program was so frustrating. I kept asking the chiropractor (a GOOD one, by the way!) what I could do for self-care in between visits, to which there was no satisfactory answer. After a few months - and no dip in pain - I impulsively emailed Symmetry to see if they had any practitioners in my area. Lee Anne emailed back to say that no one was close enough, but that Patrick was willing and successful at doing it through Zoom calls. Over the last 6 months my pain has dropped so significantly that most days it's barely a whisper (or even just phantom pain!). The changes began to happen close to immediately, which was stunning after the disappointment of my chiropractic experience. For me, the absolute best thing about the care through Symmetry (in addition to Patrick and his team being the most knowledgeable, kind, and capable group) is that I CAN HEAL MYSELF! Forgive the all-caps, but I am yelling it in my head. If I'm having a day where my body feels terrible from carrying/chasing/consoling/corralling my children, I can take 20 minutes to do a routine and suddenly my body is reset. I think sometimes people shy away from this type of healing process because of the personal responsibility it takes to do the exercises - but truly, in the long run it is the most affordable, convenient, and almost permanent form of healing that there is. read more

I had no idea what to expect when my husband and I walked into Symmetry to meet Patrick Mummy for the first time the week of Thanksgiving 2021. The concept was intriguing..... using patented posture alignment technology to diagnose and correct offsets in hips, shoulders, etc. I have suffered from chronic pain for two decades and was miserable. Anyone in chronic pain is probably also chronically sleep deprived. These two issues were paramount and Symmetry had the solution. I am not exaggerating when I say I was pain free within the first week. The healing involves the patient. I have 15 minutes of corrective exercises to do twice a day. If this sounds like too much work then you are not in enough pain my friend. Call and make an appointment. Don't live in pain when it isn't necessary! read more

Took a relaxing float here. While many places have tiny capsules, these guys offer a large 'room' so that you have lots of space. You can choose your lighting, music, etc. This was my first float and I totally enjoyed it and plan on coming back. I recommend doing it in total darkness for the full effect. The office is spotless clean, the staff is super nice and the faciilities are top notch. read more

If you have pain in any sort of form, come see Patrick Mummy and the crew over hear at Symmetry. They are the best proactive pain solution I have ever found. The routines they design to get your body back to its proper alignment will help you to get rid of your pain. This is a continuous system designed to help rid you of pain permanently. Don't live with reoccurring pain, come find the best cure. read more

The Symmetry team is amazing! I have had huge success with my over all alignment and well being. I originally came in for a solution to recurring hip pain, and through Patrick's education taught me it's about overall alignment to the body's natural state that will improve my Heath and wellness. They customize exercises based on your condition, all that are easy and focus on your areas of mis-alignment. Within a couple weeks of regular exercises my level of discomfort dramatically reduced, and through continual maintenance (1+ years!) i continue to feel great. Great staff, very focused on your personal health and there to support your needs. Highly recommend trying Symmetry to improve your alignment and health! read more

The Symmetry team is amazing! If you want to heal your body and become a 100 percent aligned this is for you. Get in tune with your body and start to live a healthier pain free life, this is for you. It's amazing after about 3 weeks of Symmetry how much a difference I noticed in my posture and in my ability durning physical activity! Love you guys, thanks! Symmetry World Wide! read more

There aren't enough good things to say about Patrick and the whole team at Symmetry. I have been going here for 4 months now and the changes have been amazing. As someone who is on my feet all the time I have experienced back pain most of my life. After just the first few weeks of Symmetry my back pain was almost completely gone. For years I have had a curve in my spine creating most of that pain. I have seen chiropractors for years but my back was always crooked. Now my back is almost completely straight. The last time I had a massage, my masseuse told me to "keep doing what you're doing", because she did not find any of the troubled areas I had always had before. As a very active person this has been one of the best things I could have ever done for myself to stay active and pain free. If you're thinking about...I would tell you to absolutely do it. You will thank yourself. read more

I am very excited in this program that I just started with Patrick at Symmetry. I have experienced more pain relief in one visit than with any other pain control programs I have been a part of in years. I recommend this program to anyone that wants relief from pain and wants to stand tall again. Great program and wonderful people to work with. This is my birthday present to myself. read more

I have been in a LOT of accidents(a cpl of them I forgot to tell them when I gave them my history) over the years that have taken their toll on my body alignment and thought surgery was my only option but along came the scamdemic and I was not going to do that so I met Symmetry and now have found the way back to walking like a regular human being instead of (as I was diagnosed with kypho scoliosis and degenerative bone disease in my cervical spine C 4-C 7)a kinda humpback back w/o the hunch but just about as bad. It will take work on my part(imagine that-no "easy" options but I can tell this is going to work..just have to be diligent..the staff is awsome, very caring the founder is a very intelligent guy with a great sense of humor.. am l looking forward with optimism I've not had in regards to my over all happiness, in a long time highly reccond you go if you are having an kind of issue with you skeletal system, hope back, knees shoulder neck etc they will help you! read more

I have scoliosis and pain pretty much from head to toe, but I was functional before I started Patrick's treatment protocol. By day 3 I was bed ridden, and remained in that state for 6 days. Now, after 3 weeks, I still spend most of my day in bed and cannot handle simple household duties. I reached out to Patrick multiple times. The response I would get back was always from Lee Anne, his front office manager, with a simple "here are some new exercises". Patrick made a comment on my first visit, that he doesn't care about my pain - because pain in one spot doesn't necessarily mean the problem is in that spot - but he meant that comment in more ways than I realized. I haven't felt an ounce of compassion from him. I have decided to discontinue treatment and I would not recommend him to anyone I care about. read more

I took my granddaughter to the symmetry float tank. It was very roomy and very clean. The only thing I wished was that the floor getting out of the tank wasn't so slippery. The front desk receptionist was very friendly. The design was very nice and relaxing. Cant wait to go again! read more

Very professional in taking time to understand what you want to get out of their services. Because of the time they spend with you, you know that each set of exercises is to help you specifically with aligning your body. It does depend on you stretching to get your body back into proper alignment as apposed to having someone "pop" your body back into temporary alignment. I loved that it deals with your whole body not just the part that hurts. Stewart read more

I had a very pleasant experience here. I was on Groupon and seen the float tank. I decided I wanted to give it a try. My grandma booked us a float for my birthday. We purchased the Groupon and called Symmetry to schedule. The Receptionist was super friendly and helpful and we got scheduled quickly. They then send you an email with all the rules of the tank and also more information on different programs they have. We showed up to the appointment a little early and had a great time talking with the receptionist. She was very knowledgeable. After the person before us finished their float and the tank went threw its cleaning cycle it was our turn. The tank is huge. We rinsed off in the shower and got in the tank. We chose the no lights and no sounds. After our hour of float, I felt much more relaxed. They have a nice shower and even a blow dryer to do your hair. I would definitely recommend! read more

This was a phenomenal experience. One of the most mind relaxing times that I have had. Can't wait to go back! Nathan was awesome and so was the location and amenities. read more

I went to Symmetry because I injured my leg running and had tried all other conventional treatment without success. Patrick has gotten me back to running and I'm still doing my routine daily. Stay motivated, trust his expertise & do your part - you won't be disappointed! read more

If you want to find a long-term pain solution without taking medications or spending thousands of dollars on short-term fixes, Symmetry is for you! Not only has Symmetry helped me manage my Fibromyalgia pain, it has improved my posture and activity level. When everything is aligned, it makes a huge difference in every aspect of your life. I especially appreciate there is no guessing involved. Though a proven system of measurement, the Symmetry team is precise in their knowledge and methods. This is the real deal and I'm grateful to Patrick Mummy and his talented team. read more

Symmetry is amazing. It has done for me what chiropractic, physical therapy and massage attempted but were not able to do, which is to empower me to heal myself through customized exercise routines. I am so grateful to have Symmetry in my life and whole-heartedly recommend it to anyone who longs to live without pain. read more