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ItalianSoccerFactor

5.0 (28 reviews)
Open 6:00 am - 9:00 pm

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Personal training

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3 months ago

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15 hours ago

Small class size for focused training but large enough to work on runs and positioning. Franco knows his stuff!

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3 months ago

My son had a great time at his clinic. Quality training, great work on technique. He will be back for more. Low player ratio.

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7 months ago

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4 months ago

Coach Franco is awesome! Has so much knowledge and is great with kids! My son always enjoys his trainings.

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Franco A.

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3 months ago

Great training, took time to explain corrections to the whole class. Highly recommend!

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Franco A.

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3 months ago

My son attended 1 day presidents camp with Coach Franco and he loved it. I strongly recommend Coach Franco.

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4 months ago

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9 months ago

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4 months ago

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10 months ago

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1 year ago

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Franco A.

Thank you very much !!!

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1 year ago

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Franco A.

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1 year ago

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Franco A.

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1 year ago

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2 years ago

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Franco A.

Thanks a lot ! Your son is a great kid!

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1 year ago

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2 years ago

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2 years ago

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Franco A.

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4 years ago

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Franco A.

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5 years ago

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Franco A.

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4 years ago

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5 years ago

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Franco A.

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6 years ago

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6 years ago

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7 years ago

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7 years ago

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7 years ago

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Ask the Community - ItalianSoccerFactor

Review Highlights - ItalianSoccerFactor

Overall, I'm very pleased with Coach Franco, and my son and I are looking forward to more sessions with him.

Mentioned in 19 reviews

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5.0(6 reviews)
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What I love about CJ/Fit at Home: 1. She has a super…read morefriendly, positive and 'keep it real' personality. 2. Time flies-you will actually LOOK FORWARD to working out! 3. The workouts started at a level I was comfortable with and grew from there, so I always felt like a success when I walked back out the door. 4. She is always asking for feedback on how the body is feeling and able to provide immediate adjustments without allowing the quality of the workout to suffer. 5. What are you waiting for? She is the unicorn of personal training, if she has a spot in her schedule-I highly recommend locking it up!

I've joined gyms before, I've even hired personal trainers before, I've even gotten decent results…read moredoing those things, but this is different. there is something special about working with CJ, with her, over the course of a year, I've lost about 50 lbs, gained muscle tone and core strength, improved balance, and feel so much stronger and confident in my own skin. It's been a game changer for me. It's not just her years of experience in the industry, or her extensive education in exercise science that make CJ an exceptional trainer, it's CJ herself. She's passionate about helping each of her clients not only reach their goals, but exceed them, surprising no one more than themselves. In a style all her own, CJ works to get to know and understand her clients, and tailors her approach accordingly so that your program is truly tailored to you as an individual. I know this is true because both of my parents also workout with her, and have seen similar fantastic results. There aren't enough superlatives in the world to adequately express how glad I am to have found Fit at Home.

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Training with CJ - 2020 Best Personal Training Business in El Dorado Hills award recipient

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Stellar Fitness - I always have fun "hanging out" with my clients.

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5.0(31 reviews)
7.2 mi

Zack is very knowledgeable and pushes you to be the best version of yourself!! I'm finally getting…read moreback to my fitness goals.

What can I say that hasn't already been said here? Zach is simply stellar! I trained with Zach…read moretwice a week for a period of about 8 months. From the very first day, I felt welcomed and encouraged. He brings such a positive energy to the workouts that keeps you going. The one-on-one training that he provides is amazing. As a gym newbie, I came into my training with Zach with 3 main goals: 1. Develop a regular fitness routine. This is often a big hurdle for a lot of people just trying to get into fitness (myself included). It can be hard to develop the habit before it falters away. Having regular workouts with Zach really helped to create the routine and motivation I needed, which has since carried on after finishing training with him. 2. Develop a core foundation of the basics of weight-lifting. Before starting with Zach, I had a lot of anxiety when it came to going to a larger gym. I didn't know my way around the equipment and didn't know how to create a holistic workout plan for myself. After training with Zach, I feel more confident than ever going to my own gym now and creating personal workout plans. 3. Gain muscle. I was in the minority of Zach's clients in that most are focused on weight-loss whereas I was focused on weight and muscle gain. I had a long history of struggling to gain both of these things. While I by no means became a bodybuilder after 8 months, I saw concrete progress in muscle growth and weight gain through my training with Zach. It is such an amazing feeling to look back and see all the progress that was made in lifting. Not only that, after having trained with Zach, I feel more self-confident in my appearance than I ever have. In 8 months, I was able to meet all of my goals by training with Zach. I could not recommend a better trainer.

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ItalianSoccerFactor - football - Updated May 2026

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