Quiero agradecer a la profesora aidana por las maravillosas clases de silver sneakers llenas de…read moremotivacion y que nos ayudan a ser mas activos cada dia soy muy afortunada por tener tan buena maestra muchas gracias

Be careful with this place! Unorganized and unprofessional. I had to put a vendor block on my card…read morebecause they continued to charge me AFTER I cancelled. For 2 months! Owner is unprofessional and the staff is unorganized and not properly trained. Avoid this establishment at all costs!

10lbs lost in 1 week!!! Yes I had to give up my foodie habits but if it wasn't for Ernesto and…read moreMaria I'd probably only be 1/2 lb down. They are amazing trainers who really care about your long term progress. They offer a gym membership with 24hr access for $75 a month. And they offer personal training packages which are a steal...(I got the monthly $600/month 5x a week , which comes out to about $30 per 1hr session...which come on.... I'm not fat enough to say no to that. ) I will be posting progress pics later next month. Also if you're visiting from out of town they offer day passes.

Excellent gym! Just started there about a week ago and couldn't have made a better decision. I…read moretrain there with Ernesto and he is a great trainer (You can also go with Maru she is an excellent trainer as well). This gym is the real deal. They got everything you need with none of the bs. 24hr access and straight to the point. No artificial sweatners here! Love it and would recommend it to anyone who is serious about working out and getting in shape. I'll be posting before and after pics every 2 months so you can see the progress made at this gym.

I have been a member at many gyms in my lifetime and this is one of the best I've been to. In my…read moreexperience, whether a gym is good or bad starts from the top. Here, Fernando, the owner, is first class. He is in and around the gym regularly and highly involved. The gym itself has everything you need to improve your fitness from treadmills, bikes, free weights, squat racks, and an array of classes to choose from. Every time I went there I felt welcomed and safe. Everyone gets a spray bottle and and a towel on the way in to make sure things are clean. Which brings me to my next point - the members. As any gym goer knows, the members of a gym can make or break an experience. The other gym members here are respectful and considerate which heightens the experience for everyone. In sum, I do recommend this club.

My go to for massages! Very relaxing day for one or a few ! Service always top notch and caring…read moreabout your needs ! Deep tissue massage is what I usually go to ! Worth the cost of the service :)

I see a lot of reviews comparing this place to a big box gym.......if you're looking for a Equinox…read moreor a gym with updated, new toys, you probably wont like it. This place is exactly what I was looking for AND it's open 24 hrs. Helped me out a lot while traveling. Old school gym feel.

24/7 gym in the heart of Miami Beach. It's a locals gym so don't expect a fancy "influencer" gym,…read morefor that go to south beach. They have everything you need to meet your goals. I love that it's not freezing cold inside and you can sweat and get them gains. Pretty ocean view plus free parking. Staff is amazing and professional.

I go to this studio for Zouk classes taught by Gustavo, who has won many awards for Zouk dancing…read more I've been to 5 classes by now and really enjoy the lessons and practice. Gustavo is very patient, understanding, and not judgmental. I really respond well to the way he teaches because he's calm and passionate, and makes sure that we understand. If we don't understand, he's happy to show the steps and moves again. He uses different analogies and examples to help us comprehend. For instance, he uses an example of pushing a shopping cart in a grocery store to help us understand and work on our frame.

As a first time mom I really recommend their prenatal yoga with Paola! Great classes and it's very…read morenice to talk to other mamas about their experience!

If you want to join a wrestling federation well let me tell you this brother! CrossFit A1A will…read morehave your muscles pumped! Your sweat glistening! Your libido double stacked! Everyone will comment on how sexy your body will look only 5 minutes after walking in. This is the extreme body makeover plan all into one, sports car included in package! Seriously tho, if you're looking for a more hands on approach to being fit and finding trainers that will work with you, I highly recommend this team! And it's right near da beach boiiiiii

Amazing gym , amazing people! I've been active , working…read moreout in some form or fashion my entire life but was still nervous coming into what I heard would be the toughest workouts of my life. But damn, those bodies of the crossfitters, well.. I wanted one for myself so I jumped into the Unloaded Classes they offer. These workouts kicked my butt, were full of movements that pushed me to my limits each and every time (without Olympic lifting) My body is getting better and better... Thanks to Crossfit A1A... The added unexpected bonus is that I've made a great set of friends! Love my crossfit family!

The myofascial rolling and movement therapy classes are instrumental to recovering from…read more#CervicalDystonia. Enhanced Movement showed me that truly #MovementIsMedicine! Slowly I've become stronger to participate in some of the barre and sculpting classes. Bonus: Silvina's restorative yoga and Vinyasa classes are some of the best yoga classes in Miami Beach too #PainIsNotALifeSentence #DystoniaAwareness

Had a 75minute massage here with Barbara and it was AMAZING. Asked for firm pressure and received…read morejust that. She also knew all the right pressure points. Was an excellent massage and would definitely return!

I bought the 8-class package for $200, and went to the 1 free class and attended my first paid…read moreclass from my package on March 15. Unfortunately, later that day, I was injured very badly walking my friend's large dog that took off running with my arm in the leash. I required surgery about a week later and could not workout for 6 weeks for recovery. Now I am ready to go back and resume the 7 classes I have left in my package to see they are "expired". Nowhere in website or payment site does it state anything about the 8 classes package ever expiring, much less in 30 days, or require classes be taken within 30 days of payment. Nor do they provide any info about pausing for an emergency; presumably because that would not be needed if the packages don't expire in 30 days. They clearly know the concept because their 3 class package clearly states 30 day booking window. They have an option for packages to be a subscription too, but it's not required. I have contacted the company 2x and am ignored. This is false/misleading billing and/or subscription based billing practices. This is a very bad way to do business, they should not ignore their patrons, and they should not mislead people and take their money for nothing. Such a disappointment. I liked the classes, instructors, and location.

THE BEST PILATES STUDIO EVER. JUAN IS THE BEST. You want a good workout? Look no further. I've been…read moreto countless Pilates classes and none of them were as good as Juan's. The studio is semi-private with only 4 reformers. Juan will push you past your limits and is very knowledgeable and fun! I saw a change in my body by just going here twice a week.