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Forward Fitness & Performance

5.0 (2 reviews)
Closed 7:00 am - 12:00 pm

Services - Forward Fitness & Performance

Personal training

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9 years ago

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10 years ago

Love this place and the staff! They have personal training, group sessions, running club, ect. Come and try it out!

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Great Bridge/Hickory Family YMCA

Great Bridge/Hickory Family YMCA

3.8(33 reviews)
1.2 mi

This is our home Y and I'm writing this from the perspective of the occasional gym goer who has a…read morechild under 1! My wife and I love it! The childcare option is clutch. The staff is soooo friendly and they take such good care of our little one. There's enough gym equipment in the weight room and cardio sections to find what you need to get a good workout in. Equipment is updated and new and they take good care of it (clean and operational). The coffee bar is a nice added touch. When I'm able to sign up for classes, the instructors are enthusiastic and wonderful. Definitely try out on of the cycling classes if you have the chance!

Really I'd give a 3.5 since there's been so much construction and the spaces are small to do…read moreanything in without sharing breathing air with someone. I was doing a sets routine and had my set up all ready and was in the middle of the second exercise when someone came over and started moving my stuff. I let them know I was utilizing that equipment and their respond was that I could move to the other side. Well, I could but so could she, and I already had weights, plates and foams set up in that spot for a particular exercise. It made me feel very uncomfortable and she refused to leave my stuff (including phone, and water bottle) versus going to the other side when no one was there. They need more space so people are not on top of each other. Get rid of the 10 extra treadmills no one uses and create a corner for stretching or body weight exercises (burpees, etc). If this location wasn't on my route, I'd drive over to Blocker.

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Great Bridge/Hickory Family YMCA
Great Bridge/Hickory Family YMCA
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FytGurlz Personal Training & Wellness, LLC

FytGurlz Personal Training & Wellness, LLC

4.4(7 reviews)
1.8 mi

I am an intern at FytGurlz this term (Fall 2017) through TCC and I am so grateful to be working…read morehere with Patty, Katie Jo, and Jenn. If you have fitness goals and haven't gotten a chance to stop in and speak with them, I would highly recommend you do so. Patty - the owner - truly hones in on the goals of her clients and works with them on a level that is fitting for them, challenging them enough to see improvement but with no desire to push so hard that they will break. She is empathetic and kind, compassionate and caring. She is also smart, experienced, and willing to help you see a better future for yourself! FytGurlz totes both small group classes and individual training sessions several times per week and with a schedule that works for you! As I spend more time with the ladies here (both trainers and clients), I am always uplifted by their motivation and caring for one another! This is truly an environment where women can come together to seek better selves.

I have been a Fytgurl with Patty for many years. Patty and her Fytgurlz studio is bar none the best…read moreplace for woman to get their fitness on. It is more than just a gym, it has everything you need and more. You'll receive the best fitness training in a small group setting than anywhere else AND, You have never ending support by all members and even their extended fytgurlz family. Patty is extremely knowledgeable in this industry and always in the know on new fitness equipment and technology. She only hires the best of best trainers. She is the most genuine lady I know and truly only wants the best for her clients and will stop at nothing for them to achieve their fitness goals.

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FytGurlz Personal Training & Wellness, LLC - These gurlz are busting it out!! That's Patty in the back. Great job ladies!

These gurlz are busting it out!! That's Patty in the back. Great job ladies!

FytGurlz Personal Training & Wellness, LLC
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Forward Fitness & Performance - healthtrainers - Updated May 2026

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