One of my favorite locations. Has a huge parking lot and amazing staff. The Recovery room here is…read moreone of th top three in Hampton Roads and it's a rare moment that I have to wait for a massage chair or machine. I highly recommend this location

So far, so good, I have upgraded from PF to one life and have been a member for half a year. Staff…read moreis very friendly, the nutrition team is super educated and helpful, every time I come in things are being cleaned or already cleaned which I appreciate, the environment is welcoming, open and all in all a great gym to enlist in.

I really like Orange Theory! The workouts are fun and everyone is very helpful …read more Most of my family members workout at OTF.

Juliet and Lauren were incredibly welcoming to me as a guest from another studio. The studio is…read moreclean, well-equipped and spacious for an OTF studio. Juliet gave me a tour on arrival and introduced me to other class members. Lauren provided best in class coaching throughout and checked in with me several times throughout the class to be sure I was acclimating well.

This place is amazing! The workouts are great for beginners and advanced levels. I have a very busy…read moreschedule and being a 24 hour facility ensures I can always good a good workout in no matter the time. The staff is always super nice and are super helpful whenever I have questions. The studio is very clean and neat. The best part is that you get paid to work out, simply by burning calories you earn rewards to use towards retail/health products within the studio. 10 outta 10 would recommend!

It just cost me $143 to get out of my membership at HotWorx. That is crazy! I injured my shoulder…read moreso won't be able to go for a while but had planned to return when all healed up. Never would I join there again after this. Funny thing, one of the ways "she" got me to join was by assuring me if I had an injury and needed to cancel (I specifically asked about this) right away how would it go. She said if that happens she is the manager so come to her and she'd help me out. When I reminded her she said sorry but I can't help you out. This is just a Buyer Beware. The screens are way too high as well

Awesome workout facility! The owner Melannie was great at explaining the facility amenities and…read moremembership. Disclaimer: it is hot. Really hot! If you have not done any hot exercise (hot yoga, etc) in the past, you may not feel great after your first workout - but that's because the toxins are leaving your body! Bring plenty of water (in a closely container, no open straws!) and a towel. They provide special heat resistant mats for the isometric classes (Pilates, barre, yoga just to name a few), and also offer high intensity classes such as cycling or rowing. I had a great experience doing the barre class. There is a virtual instructor on the screen guiding you through the poses. You can also schedule your own sessions via the mobile app - it's very easy to either schedule solo visits or with up to 2 friends in the same class. Also a benefit: 24 hour access to members, to fit their individual needs. Definitely a great place to promote your health and sweat it out!

Amazing staff and super clean studio. 10/10 for me! Always a good workout & the staff goes above…read moreand beyond to make you feel special & noticed!

Fantastic box for a drop in. The coaches were well versed in the finer points of complex lifts, as…read morewell as coaching cues tailored to individual athletes. The space itself is a massive playground, with room for 20+ to have their own setup every workout. Not only that, they gave the best restaurant recommendations throughout my week in town. The sense of competition, camaraderie and fellowship was great- I'd definitely recommend this spot to people considering joining up or dropping in. Thanks again!

While travelling cross country we have made many Box stops along the way, Autumn and John of…read moreCrossfit 757 were one of our Box stops. We got to the Box and was greeted by Autumn, she was very engaging, very nice, and super knowledgeable. We learned a lot on this drop in. My wife was able to do her first rope climb! This was definitely a great choice! If you want to drop-in, or join, I believe this is the place for you.

Just amazing - reminds me of old school CrossFit when it just started. Dropped in today on the 12…read moream class while here on a work trip and it felt like my home box in about 5 minutes. Coach Kim was incredibly welcoming and everyone was super friendly. No doubt these are some great people! The workout was no joke!! They post them on the web which I love, because I can plan my week when I fly from city to city for work. I've watched this gym for a few years but never was able to catch a class due to working nights (FedEx pilot). They have added tons of new equipment over the last few years and have a great facility (even showers if you have to rush back to work). Everyone here worked their tail off, loved the energy and coaching. Keep it up! Thank you Drop Box you for valuing the larger CrossFit "community" - I'll be back and I'd love to get some shirts when you get restocked!

I dropped in for a week as we were here for vacation. Could not ask for a better group of people!!!…read moreThis box will not disappoint if you are looking for great training and a friendly atmosphere then look no further!

This gym is awesome! The people are experienced, friendly, and determined to help you reach your…read moregoals through time tested protocols. Take a moment to meet the staff and check out the state of the art equipment. You won't be sorry!!!

From the owner: We walk through the process with our clientsread more

This location is just a couple of blocks from Ghent and 7 minutes from my home. I love the energy…read moreand vibe. I look forward to every workout every morning that I attend! Highly recommend especially for those of you that are looking for something to change up your workout!!

I enjoy the workouts and it keeps me pushing myself harder each workout. The facilities are modern…read moreand clean. The coaches provide feedback and ensure that you are doing the exercises in a safe way with correct form! The workout typically consists of running/walking on the treadmill, rowing, and strength training. They also have specialty workouts on occasion or several "tread 50" or "strength 50" classes. I've tried both the 50 minute treadmill class and the 50 minute strength class and enjoyed both! This OTF location provides a supportive environment for people of all fitness levels to workout! There are always options for walking rather than running on the treadmill (while still having a challenging incline) or modifications for the strength training if the standard option doesn't work for your body. Also, splat points are a big motivator! Definitely would recommend trying out a class for a well-rounded workout!

Lacey is amazing caring and she has a whole body view. From meditation to mobility and body…read moremechanics to cardio and strength, she classes and personal training sessions cover anything you need I have arthritis in my knee and she works around limitations and meets you were you are on your fitness path. You never have to be intimidated to start.

I have been going to Lacey Lee for about 5 months now and I have nothing but positive things to say…read moreabout this gym. I have been a member of many gyms - from Manhattan to California - and attended many different kinds of workout classes. The classes at Lacey Lee are among the best I have attended. The instructors are excellent, enthusiastic and are able to challenge the members without being overbearing. The gym itself is small, but big enough for the intended purposes and the equipment is all in good shape. The classes are variable enough that you never get bored, but consistent enough that you know you will get a great full-body workout every time. Besides all that, the members are very welcoming and the gym has a great community feel. Highly recommended!

My membership there expired over a month ago, and they continue to charge me even though I don't go…read morethere anymore. They continue charging me, and when asked why, they say I signed a contract stating they can alter their contract terms at any time without notice or warning. Very predatory, you're only welcome if you're fit and/or military. Mel is a disgrace as a human being who belongs in jail for predatory practices. Stay far the f away from this place, do not sign anything without reading it. I am taking them to court.

Outstanding warehouse style gym. Also has a sauna. 24/7 access. Not expensive either. You can also…read moretake your shirt off (which my two sons love). No complaints.