I am not sure if i have recovered from my 1st class but here I am writing a good review. I came…read morewith a friend and it was a relay class which she didnt know about. I had my butt handed to me but I DID IT! I went with her because I noticed that she lost weight and looks fit. And I am sick of not being in shape. Everyone was very friendly and welcoming and the coach Stewart was very nice and positive! I love that they own this one and 1st Colonial and I can use both. I am not sure about the membership yet but I need to push myself and go back if I expect to see results. They aren't any more expensive than any other gym like this with classes. They also have an app which I hope I use. I will keep you all posted on my results after a few more classes.

Such a great workout but not price friendly. The instructor was great and I loved the exercises.read more

I love going to this gym. I love how they weekly workout is set up and the way you are pushed past…read morethe limits you didn't think you can't achieve, you will and exceed.

Had a really awesome drop in experience! Friendly peeps and Steve was a great coach! Definitely…read morewould drop in again & recommend to others who are visiting. Easy to sign up online and an open gym space

This place is amazing! The workouts are great for beginners and advanced levels. I have a very busy…read moreschedule and being a 24 hour facility ensures I can always good a good workout in no matter the time. The staff is always super nice and are super helpful whenever I have questions. The studio is very clean and neat. The best part is that you get paid to work out, simply by burning calories you earn rewards to use towards retail/health products within the studio. 10 outta 10 would recommend!

It just cost me $143 to get out of my membership at HotWorx. That is crazy! I injured my shoulder…read moreso won't be able to go for a while but had planned to return when all healed up. Never would I join there again after this. Funny thing, one of the ways "she" got me to join was by assuring me if I had an injury and needed to cancel (I specifically asked about this) right away how would it go. She said if that happens she is the manager so come to her and she'd help me out. When I reminded her she said sorry but I can't help you out. This is just a Buyer Beware. The screens are way too high as well

This is a great CrossFit gym. People are very friendly and welcoming. They accept all levels and…read morecoaches and members are more than happy to help out and cheer you on. Great place to drop in and become a member. They offer a variety of classes and even have an unloaded without the weights and strength if you're interested in that. A lot of CrossFit gyms in the area but if you are looking for someplace where you can get smaller classes and one on one coaching, this is the place for you. Cannot say enough good things about this place!

From the owner: CrossFit Chronic is a learning facility. You will receive the instruction, tools, knowledge and…read moreguidance necessary for you to achieve your health & fitness goals. We are dedicated to learning correct movement techniques and skills, physical conditioning, healthy eating habits, and self-discipline. Our methodologies vary. Our work outs are short and intense and long and enduring. We train the body as a unit requiring you to use your brain and your muscle at the same time. Working in all planes of motion, you will throw, pull, push, climb, lift and run. You strength, power, speed, endurance and explosive movement will improve. We train outside and inside. When we are tired and when we are fresh. All levels are welcome. We will start you were you are and take you as far as you are willing to go. At CrossFit Chronic you will try new things and different things. Things you never thought you were capable of and the payoff will be tremendous.

Went in here for early visiting and have had many chances to talk with one of the coaches and apply…read morethe techniques they teach here. One word - awesome. This facility has brand new equipment and a great location (close to Busch Gardens) to boot. Another great factor is the safety. They are right around the corner from a police precinct. This helps keep some of the creeps away. The staff - exceptionally friendly and very knowledgeable. The approach they give to customers is just top notch. If you're on the fence with crossfit or are looking into achieving that next level of fitness, come here - you won't be disappointed.

Kick Butt Box, Killer WODS, and a welcoming friendly atmosphere. Couldn't ask for more. I came here…read moreas a drop in as was treated like one of the team. Thank you to Coach Corrine & Coach Tony for helping me improve on my Snatch technique as well as safely pushing me to my own fitness goals. I will definitely revisit!

My husband and I are in our 70's and concerned about bone density and muscle loss. We have always…read moredisliked crowded and competitive gym facilities. 24-7 is perfect for us and we highly recommend it. I have never seen it crowded and they have programs and trainers geared to seniors. We had 5 training sessions with Cheryl and found her to be very supportive and encouraging. She was able to create an exercise routine that was perfect for each of us. Her knowledge regarding senior exercise needs is excellent and very effective.

They are bullies. They send the bills to the debt collection companies before sending them to the…read morecustomers. They don't trust their clients. They are always right and the customer wrong especially if a customer is an immigrant. Once the staff forgot to give the card back which they requested while I was making the payment to the cashier because I could not receive their bills. The gym where the card was forgotten was far from my home(Tikkurila Dixi, Finland). They could not send a card to me or to my nearest gym. I ended up canceling my membership. They told me that cancellation needed 2 months noticed and charged me for 2 months which I did not even attend because they had my card. It might be one of the cheapest gyms but their services are very low quality and not worth the price. Peoples dignity and respect is key. I think they value money more than people and they do not have intergrity

Visiting an out of town gym can be hit or miss, but Outer Banks Sports Club is a must if you're…read morelooking for weight training on the Outer Banks. I am far from a serious weightlifter, but wanted to keep up with my training during our two week stay in Nags Head. First big pro was that I could sign up for my two-week membership online before I arrived, and my first visit took less than 5 minutes to get my key tag and finalize my membership. Membership includes towel service which, especially for those on vacation like me, is a big plus. Additionally, the locker rooms provide (non-locking, open) cubbies, toilets, a sauna, and three showers. During each of my 7 visits, I found the locker rooms to be clean and never without a clean towel. The gym itself has just about every piece of equipment you could want, and I never found myself having to wait too long for equipment, benches, or squat racks. Some equipment is a little more well-loved than others, but there are also some brand-spanking new pieces of equipment, so the owners are clearly putting money back into new equipment. And the more well-loved pieces are still functional, just with some wear and slightly uneven resistance at times. But by far the most impressive thing was the gym culture. Had a chance to chat with a few regulars, and each was awesome and supportive. A guy I'd never met before and who clearly spends a lot of time in the gym came over and gave me a fist bump and encouraging word after pushing through the last few reps of a tough set. It's hard to put a price on that kind of culture. Overall, well worth the price for me. I'll for sure be back next year!

Equipment quality/maintenance is questionable at best, especially the dumbbells, as many are…read morefalling apart and clearly have weight displacement issues. Facility itself is not very clean as well. Only bright spot were the employees, who seemed friendly. Does this gym get the job done as a temporary solution to keep up with workouts, yes, but it ain't pretty.

I came here after trying another gym in the area. I already knew this was a smaller gym and…read morerealized the other one was a little too big for my liking. I signed up for this online free programming full of bodyweight workout I could do at home just to see what they offer. I never got to the workouts but I did look over them and liked them. About a week and a half later, I received an email from Dianne(the gym's owner). She wasn't pushy about me coming in and seemed genuinely interested in me as a person. I met her on a Saturday while running errands. Her and I talked about my goals, what I'm hoping to get out of her gym, what i'm looking for, and what the gym offers. All of it was amazing and I had such a good feeling from the gym. Upon entering the gym with her, the nutrition coach complimented me on my Lululemon shorts. This was a big bonus because we talked about why the clothes are worth the price and how it impacts a workout-when women feel good, they do good. In addition, I noticed someone had brought their dog and Dianne made sure to tell me dogs are welcome as long as they don't distract from the workout. As a woman who loves her dog, this was an awesome surprise! She also mentioned they have open gym and the "intro" class isn't some super long drawn-out course. I loved all of it. I tried out a workout the next day and LOVED IT. The coaches were helpful with ensuring everyone in the class had correct form and knew how to do each movement properly. They also made sure everyone in the class knew proper progressions and regressions for each movement. Me and Buddy(my dog) can't wait to join! He loved it as well.

Strong, caring, and fun community. Highly recommend for anyone in the area even if your just here…read morefor a visit.

A great place to train or just hang out with some awesome people who share the fitness mindset! The…read morecoaches are enthusiastic and highly skilled. You can really see that they love what they do! A 100% judgement-free zone! (Don't confuse constructive criticism with judgement.) Check your ego at the door! Coaches and members alike are extremely supportive in helping everyone achieve their goals, whether it's competing in your first competition or doing your first pull-up! Whatever your reason for joining, prepare to get some killer workouts in and make some great friends while doing it!

Great place to train. Coaches are very knowledgeable and always looking to improve your technique…read moreand skills. Does have a welcoming feel. The other athletes are friendly. Open gym pretty much all day. Has a room with equipment that reminds me of the high school football weight training. Olympic lifting platforms. Lots of equipment even if there is a class going on. Programming by CompTrain.

poor experience with personal training staff and with membership services…read more gym equipment was ok and i enjoyed coming to the location for several months. personal trainer was ok when they showed up. had a few sessions, but then however they forgot our appointment time three times and had to cancel our sessions. later when i tried to cancel my membership all of the cancellation process is via email and is separate from the local gym making the cancellation process unnecessarily complicated. they also want to charge a hefty exit fee. i show up at the gym to speak with staff and the manager and person in charge of the personal trainer section are not in during normal working hours. beyond them, there is no one at the gym to help me process the refunds and/or cancellation process. buyer beware

This is a great place to exercise and work out. They have just about everything you need, with the…read moreexception of red light therapy, which I understand is currently being added. Unfortunately, my experience with customer service has been extremely disappointing. I canceled my personal training program on June 6, but my credit card continued to be charged through the end of July. When I called about the charges, I was told there was no problem and that I would be refunded for the month of July. It has now been over a month, and I still have not received my refund. Even more frustrating, I have repeatedly called, emailed, and asked to speak with someone at the gym, but I cannot get a response. My calls are not returned, my emails go unanswered, and I have had the same experience trying to contact the manager. I really like the gym itself, but the lack of communication and follow-through is unacceptable. A simple refund that I was already promised should not be this difficult to resolve. **Customer service at this gym needs serious improvement. I'm still waiting for my refund and still in limbo.**