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CrossFit Chronic

5.0 (1 review)
Closed 9:00 am - 10:00 AM

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11 years ago

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Fitness 24-7

Fitness 24-7

4.5
(15 reviews)
3.3 mi

Ok, where to start ? This is the cleanest gym/club you'll find anywhere in the Hampton Roads area…read more This darnell guy's review is complete b.s., maybe he was actually at his house looking at that stuff but this place is kept immaculate. I've been coming here since June 2006. You are considered a part of the family here. There are a couple people that think so much of this gym and the owners they will come in just to say hi, someone may may bring in tomatoes from their garden, heck a few, myself included, stop by and do a load of towels. This the kind of gym/club family you've been looking for. No high pressure up-selling. No waiting for equipment to be free as it's a private club that only takes a certain amount of members. Everyone of the trainers, the physical therapist, spin instructor, yoga instructor are all top shelf certified and hold degrees in their fields. I could go on but I gotta get to the gym.

My husband and I are in our 70's and concerned about bone density and muscle loss. We have always…read moredisliked crowded and competitive gym facilities. 24-7 is perfect for us and we highly recommend it. I have never seen it crowded and they have programs and trainers geared to seniors. We had 5 training sessions with Cheryl and found her to be very supportive and encouraging. She was able to create an exercise routine that was perfect for each of us. Her knowledge regarding senior exercise needs is excellent and very effective.

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Small cozy private gym

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Small cozy private gym

CrossFit Chronic - intervaltraininggyms - Updated July 2026

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