I've been coming to Takeover Athletics (formerly CrossFit Takeover) 3-4 times a week for the last 4…read moremonths. I have done the CrossFit classes, FLEX class (combination of condition, weightlifting and accessory work), Olympic weight lifting class and yoga classes. My 9 year old is also enrolled in the CrossFit kids class. As a newbie to CrossFit, I love this place. The intimidation was initially there but it was really self vs self. Everyone is so welcoming and very helpful. No judgment at all. From day 1, I have been welcomed with open arms. There are a lot of coaches and they all have the heart of a teacher. Prior to this, I spent 7 months with a personal trainer who was very popular on social media. However, I have learned way more in 4 months at Takeover than I did in 7 months with a PT. I am also in the best shape strength and conditioning wise. I'm still a beginner but every class I get better and I love it. I can not say one bad thing about this establishment. I highly recommend it. Just the family like environment makes this place the best gym locally.

Staff and fellow athletes are welcoming of drop-ins. There was plenty of equipment, the coach…read morehelped refine my form, and the place was clean.

Just amazing - reminds me of old school CrossFit when it just started. Dropped in today on the 12…read moream class while here on a work trip and it felt like my home box in about 5 minutes. Coach Kim was incredibly welcoming and everyone was super friendly. No doubt these are some great people! The workout was no joke!! They post them on the web which I love, because I can plan my week when I fly from city to city for work. I've watched this gym for a few years but never was able to catch a class due to working nights (FedEx pilot). They have added tons of new equipment over the last few years and have a great facility (even showers if you have to rush back to work). Everyone here worked their tail off, loved the energy and coaching. Keep it up! Thank you Drop Box you for valuing the larger CrossFit "community" - I'll be back and I'd love to get some shirts when you get restocked!

I dropped in for a week as we were here for vacation. Could not ask for a better group of people!!!…read moreThis box will not disappoint if you are looking for great training and a friendly atmosphere then look no further!

I love going to this gym. I love how they weekly workout is set up and the way you are pushed past…read morethe limits you didn't think you can't achieve, you will and exceed.

Had a really awesome drop in experience! Friendly peeps and Steve was a great coach! Definitely…read morewould drop in again & recommend to others who are visiting. Easy to sign up online and an open gym space

My husband and I are in our 70's and concerned about bone density and muscle loss. We have always…read moredisliked crowded and competitive gym facilities. 24-7 is perfect for us and we highly recommend it. I have never seen it crowded and they have programs and trainers geared to seniors. We had 5 training sessions with Cheryl and found her to be very supportive and encouraging. She was able to create an exercise routine that was perfect for each of us. Her knowledge regarding senior exercise needs is excellent and very effective.

They are bullies. They send the bills to the debt collection companies before sending them to the…read morecustomers. They don't trust their clients. They are always right and the customer wrong especially if a customer is an immigrant. Once the staff forgot to give the card back which they requested while I was making the payment to the cashier because I could not receive their bills. The gym where the card was forgotten was far from my home(Tikkurila Dixi, Finland). They could not send a card to me or to my nearest gym. I ended up canceling my membership. They told me that cancellation needed 2 months noticed and charged me for 2 months which I did not even attend because they had my card. It might be one of the cheapest gyms but their services are very low quality and not worth the price. Peoples dignity and respect is key. I think they value money more than people and they do not have intergrity

Been a member for about 3 weeks now and Hotworx is such a game changer! Lifestyle instantly…read morechanges. I can definitely see a difference in my mood and overall health. salem location is super clean and all staff are so kind and really loves to get to know you personally and it feels like a Hotworx family!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

This is a great community. The coaches are helpful to all fitness levels. The facility is clean and…read morehas plenty of great equipment.

Super clean and spacious! Everyone here is very motivational, i love you guys!read more

Best location in Hampton Roads, good atmosphere, friendly staff, gym is always clean, I joined Fit…read more360, 8 years ago and never regretted it. Thanks to our trainers Stephen and Paige Johnson for structured workout , I am looking forward to our morning exercise ,three times a week.

I just recently switched my gym membership from Planet Fitness to Onelife. I only switched because…read morePlanet Fitness can get old with there machines with not many varieties. What I do like about Onelife is that there is enough equipment for everyone. This place is usually busy around 4-5. The front desk staff are nice and friendly. The men trainers not so much always on their phone and are rude. Onelife needs to do some deep cleaning though I have never in my life seen so many dust in a gym and there machines are old as heck! They are going to swear they clean it everyday!