I have been going to Pasadena Elite Fitness for two years. My experience there has been excellent…read more Their scheduling flexibility and positive training approach has enabled me to improve my overall fitness. Jean is a pro and inspires me to be my very best. Debbie H.

I've been a client here for almost two years now, and I absolutely love it. Jean (and every other…read moretrainer) makes you feel welcomed and always gives a great work out. It's in a great location, they provide protein bars, water, and towels as well as cardio machines that you can use whenever you please. Remember: A year from now, you will have wished you started today.

I have worked with Joe for a few years now, at least since the end of the pandemic. I can say that…read moreJoe is a genuine guy. He cares for his clients. He really does want what's best for them, whether it is offering advice for proper fitness training, nutrition, or everyday life. If you're looking for someone to help you meet (or challenge) your health and fitness goals, then look no further, Joe is the man!

I highly, highly recommend Joe! He's an exceptional trainer who truly listens to your needs and…read moregoals. He not only knows when to challenge you and when to offer support, but he also has a deep understanding of each exercise you're doing and why it's beneficial. Joe is great at addressing mobility and flexibility (something I really needed help with and voiced in our first session), incorporating targeted exercises that make a noticeable difference in how you move and feel. He's excellent at modifying workouts if something doesn't feel right, and he explains the why behind each movement so you can train smarter and more confidently. Joe is approachable, easy to talk to, and incredibly attentive--he adapts every workout to your strengths while helping you improve in areas that need more focus. He consistently goes above and beyond to make each session productive, motivating, and enjoyable. I've seen real results, both in strength and in overall mobility and body awareness. Cannot recommend him enough!

I have been training with Daniel for a full month now…read more Daniel provides me with a personalized and structured work out program that I can consistently and conveniently do at my apartment gym. As a beginner to strength training exercises, his approach is kind and supportive. He meets me where I am at, but supports and pushes me without feeling overwhelmed. He instructs me to do exercises properly and safely. The improvements I have made in my form and technique has boosted my confidence at each workout. I look forward to our sessions each week. Daniel has great nutritional knowledge and helps with creating a general nutrition plan that supplements my fitness goals. Overall Daniel has helped keep me consistent and motivated.

I've had a great experience training with Daniel! He's friendly, knowledgeable, and does a great…read morejob tailoring workouts to your goals and fitness level. He keeps the sessions challenging while still making them enjoyable. Highly recommend!

Let's be honest here, we're all a little hesitant when it comes to forking out 50 or more bucks per…read moresession with someone who is suppose to "whip" us into shape! I know I am. What is it that they can tell me to do that I don't already know how to do? .... A LOT! For someone who went to the gym consistently, saw progress but not the kind of progress I was aiming for, it was a real downer. So when the opportunity came for me to be able to work with Q, I took it! I came in and first he kind of let me do my own work out. I thought... "what is this?" He watched me as I did some lat pulldowns. I did like 6 reps and he stopped me. My first thought, "he's going to tell me I'm doing it wrong"... typical, what most trainers do... but ... NO!!!! He showed me how to correctly position my back, the depth I should be pulling down as well as the speed and WHY... this was so important to me, and should be what you want in a trainer. You should always want to know why you're doing something! Q wants you to learn. He wants you to learn how to move and form correctly so that one, you don't injure yourself, two, you get the most out of your workout and see the results, and three, so that you won't need him again! Wow! What kind of honesty is this!? This really blew my mind. The goal is to get you to your goal plus knowledge on how to continue your progression Knowing that he really wanted to help me reach my goals by teaching me rather than telling me what to do made all the difference. Although I had some pride about how to lift some weights, he was very professional in his approach in teaching me how to do it properly. This was another thing, He did not belittle me, or make me feel dumb for doing things wrong. He made me feel comfortable while working a sweat! If you're looking for someone who you want to just put you through a workout, I guess it doesn't matter which trainer you go to, but if you're really looking to change yourself and learn why you're doing what your doing , I would highly recommend Q. The question that he asked me that I'll probably always remember is " do want to lose weight or do you want to look like you lost weight?" now I never thought about it, but they are two completely different things. He can definitely help you achieve either one, but I chose the later. I wanted to look like I lost weight. So here I am, 5'2 at 163lbs, stronger, healthier and loving it!!!

Q is an awesome trainer. I worked with him for 60 days and dropped 7% body fat, lost about 15 lbs…read moreof fat and gain about 5 lbs of muscle. His app made it easy to follow my macro goals. He is dedicated to his clients. He was organized with his schedule and would accommodate as much as possible. He was always available to answer my questions. My work outs were always fun and effective. I would definitely recommend him to anyone looking for a fitness coach.

Jason is the best. I have trained with him for half a year. He is so knowledgeable about what he…read moredoes. More importantly, he focuses on and corrects my posture, my movements all the time during the class. He keeps detailed record of my training history and plan. He is always very generous to give me a big discount when my wife join my training sessions. What more could one ask for? I also saw how other coaches work with their students, playing with their phones most of the time during classes. Jason is the best coach I have seen. I have recommended him to all my friends serious about training.

My gal & I train with Jason weekly, we love it. Almost 1 year in, looking forward to many more with…read morehim. Extremely knowledgeable in what he does, a true master of his field is a good description of Jason Longfellow. (Background)We also go to another trainer in Dtla, weekly. Comparing the two, Jason is more technical, seriously focused training. Our dtla trainer is great, more traditional, standard get-in-shape training. In Many ways completely different influences in health & fitness. We appreciate them both.

This is a great gym for beginners. Jesse is super detail oriented and explains all the movements…read moreclearly. You feel safe as you work on strength training. Easy parking. Friendly environment. High recommend. The studio could be a bit cleaner but the great instruction makes it for it.

Nader is the best! He was patient and took the time to explain form. He is very knowledgeable and…read moreshowed me how to squat using the back brace and have plates under my heels to help me with full range. The gym is very nice with great equipment. Everyone was very kind and welcoming. He makes you want to try harder and push yourself. I felt more confident and much better after this class.

Best decision I've ever made in regards to my fitness journey. If I had to choose Jason as a…read morepersonal trainer again, I'd choose him in a heartbeat! When I came to Jason, I literally was starting at level zero. I had lost 100lbs on my own and hit a plateau and since I never incorporated any physical activity in said weight loss. I always steered clear from the gyms because I was afraid of injuring myself and was frankly just plain intimidated/embarrassed in a gym setting. Fast forward to meeting Jason, he was professional, supportive and determined in helping me reach my goals. During every session he has taken the time to explain each move and its purpose. He's helped me stay accountable and on track and that plateau is finally broken too! I feel better than I ever have. And now have a new found respect & love for the gym! I hope that anyone looking for a great trainer, who actually cares and knows what the heck they're doing and wants a trainer who keeps it real & is extremely down to earth too. Then don't hesitate giving Ripped Rose fitness a try, you won't regret it!

The best personal trainer in Pasadena is Ripped Rose Fitness, aka Jason. I first found him at…read moreGold's Gym Pasadena when my doctors said my pain from running was because my legs and glutes weren't strong enough. I was all cardio fitness, no strength training. Fast forward one year later and I am so much stronger, and the new gym where he trains is an upgrade for sure. It offers the latest fitness equipment and of course free weights that are so beneficial. Plus Jason is so patient, with just the right amount of push to get me to the next level.

Phillip is an amazing personal trainer. He helped me reach fitness goals in the past that I have…read morenever accomplished on my own. His attention to his client really makes him stand out. Every workout was extremely challenging, and catered to my goals. He really pushed me to new fitness levels and I became stronger than I ever could have imagined.

Are you looking for personal trainer, fitness, nutrition, calisthenics, free weights, fat loss,…read moreweight loss, strength training? STOP! Phillip James fitness in Pasadena is your answer, I've gone through three personal trainers throughout the last 3 years, and Phil by far by far is the best trainer I saw results with, after the first week I started seeing significant change, my last trainer use to take me through the motions texting on his phone while I do my reps, Phil give you his upmost attention, making sure all moves are as thorough as possible, to get maximum results, I will always train with Phil....Amazing knowledge and great personality that really makes a difference...