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    Flow Farrah

    5.0 (3 reviews)
    Open Open 24 hours

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    Group fitness

    Virtual fitness classes

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    Purple Yoga - Large hot yoga room for group classes.

    Purple Yoga

    4.8(13 reviews)
    2.4 km

    Summary: An alignment-focused heated flow, along with full wellness-spa amenities, made for a…read morereally fun, restorative Saturday morning. Purple Yoga blends yoga and recovery in a way that feels effortlessly elevated. First Impression: Purple Yoga is tucked away in a cute, lil' strip mall with a pathway leading to the entrance. Upon arrival, we were welcomed by Hope, who guided us through sign-in, photos, and a full tour of the facility (super friendly first impression). The Space: Spacious front foyer with visibility into the yoga room; a hallway featuring a compression therapy room, private yoga room, full-body red-light therapy room; a cold plunge and sauna area; a water station; and bathrooms. The Class (All-Level Flow, 100 degrees): Alex Roberts opened class with breath awareness and gentle head, neck, and shoulder mobility in silence, creating a calm, grounded tone right away. His cueing was clear, alignment-focused, and very intentional. Once movement began, the music stayed in the background, so the emphasis remained on breath, alignment, and slow/deliberate transitions. The class concluded with deeply soothing floor stretches, including supta baddha konasana combined with a gentle self-massage at the base of the skull, releasing neck tension (beautiful nervous system reset). Savasana was spacious and unhurried, with encouragement to remain resting as long as needed, emphasizing relaxation as a meaningful part of practice. Recovery & Wellness Amenities: After class, my sister and I engaged in several wellness offerings: Sauna session: Private, peaceful, and timed with a sand hourglass (so cute). Compression therapy: You can choose compression gear for your legs, hips, or arms, and there's enough space for two people to relax and enjoy it together. Red-light therapy: It's a full-body standing system, just grab the protective eyewear, turn on the fan, and step in so the red light does its thing. From what I read, it's believed to support cellular energy production, tissue repair, skin vitality, reduced inflammation, muscle and joint comfort, and overall recovery (Bring It!). Practical Notes: Easy online booking for yoga and wellness sessions, free parking directly outside, advanced purified water station (yaaaaaaas!), spacious showers and lockers (making it easy to transition from session to session) & an abundance of complimentary personal-care items. The Vibe: Modern, calm, & quietly luxurious. Purple Yoga feels like a boutique yoga studio meets a recovery spa. Incredibly fun to explore solo or go with a friend and reset together! Curiouser & Curiouser: On a personal note, someone who LOVES a fast-paced flow, breath focus was necessary for me to get into this class. My sister, who loves Bikram (standing poses), loved this slow flow and tapped in quickly.

    Really kind staff, beautiful and clean studio space, easy parking…read more Did the local's deal of one week for $30 instead of the drop in for $33 during Thanksgiving week and only ended up coming in one time. Class description and actual class did not feel quite the same. I usually always sweat moving in a hot yoga class... not one droplet - not sure if the thermostat wasnt working but it did not feel hot. The instructor was nice but felt very new. Demos were lackluster, cues empty, and lacked a flow. There were 4 of us in class and somehow i might have gotten one interaction. I left feeling maybe a stretch at best.

    Photos
    Purple Yoga - Contrast therapy room includes shower, Blue Cube cold plunge and a custom traditional sauna.

    Contrast therapy room includes shower, Blue Cube cold plunge and a custom traditional sauna.

    Purple Yoga - Women's locker room includes all the amenities.

    Women's locker room includes all the amenities.

    Purple Yoga - Ice Plunge & Sauna.

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    Ice Plunge & Sauna.

    Yoga Tribe

    Yoga Tribe

    4.0(146 reviews)
    3.7 km

    Did a free week at Yoga Tribe in January. The staff was very friendly and made an effort to learn…read moreour names. They offered free towels and gave us a tour along with a rundown of the classes. The studio feels very community based with a lot of regulars who clearly know each other. Classes get pretty hot and everyone uses a yoga towel (pretty much required by the studio; I never need to and I dislike standing on a towel). The hot yoga flow is fast and challenging, but the movements are the same each class, so I think I would eventually get bored. They do a good job in incorporating breathing exercises though. But I also wish I could enjoy savasana more at the end. I like that the space is very clean and well taken care of. Shoes are not allowed when you enter the studio, and no shoes in the bathroom either. However, there is NO WATER (refill station or water fountain) available at the studio, which was kind of crazy. I don't think I've ever been to a studio that doesn't have free water.

    I have been practicing yoga for about 8 years and I have visited many studios across the country…read more I started my Hot Yoga journey in a very traditional/ disciplined setting with a great community. This studio didn't sit right with me and I've been twice. I do exclusively rentals for my mat/towel just because its easier for me. The towels they rent are $5 which is fine if it was a yoga towel but its a cheap thin white towel that doesn't full cover that mat. This too is fine but studios usually offer two especially if you are tall so you can cover the full mat so you don't slip. If I wanted 2 towels it would be another $5. So $15 for a mat and two towel rentals. A minute before class the instructor asked one of the customers which part of the body do you want to work out today ? Asking this questions shows the class lacks intention, purpose, and planning; and that is exactly what if felt like. The class didn't feel like it honored the practice. The studio just felt like a regular exercise studio or gym I know this is probably not their intention but this is my honest review.

    Photos
    Yoga Tribe
    Yoga Tribe
    Yoga Tribe

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    HB Pilates & Fitness - HB Pilates- Pilates Mat

    HB Pilates & Fitness

    4.8(24 reviews)
    2.0 km

    I have had a subscription for about a year. I've tried to cancel it 3 times and have been…read moreunsuccessful. I filled out the webform online on 9/30/24 and the system would not allow me to cancel until 11/23/24 after midnight. I left a phone message at 714-309-0136. No one responded to either attempt to cancel. I filled out he web form again on 10/5/24 and again it wouldn't let me cancel. I left a phone message and got no response. I repeated this process again on 10/14/24. Six different attempts to cancel unsuccessful. I had to cancel a credit card in order to stop it, and re-enter cards for Amazon, etc and all other online merchants because HB Pilates would not respond to any request. DO NOT let them have your credit card information.

    I have been a client of HBP for almost two years. What started as a random class through HB Parks…read moreand Recreation has turned into a complete lifestyle makeover. I started with one class, then two, then three per week. Now I am on the unlimited plan and go as often as I can. The coaches: HBP only hires the best of the best. I've taken classes with Jillian (the owner, tough and brilliant), Madison (strong dance background, limitless energy, very kind), Lisa (all about precise technique, no nonsense), Peggy (strong yoga background, fun boot camp activities ), Imani (pro dancer, super chill but not easy, very cool music), Patrick (Marines style tough!!!), Dan (very detailed and helpful), and Sara (the most positive person in the world, great for beginners or advanced athletes). The facilities: All city owned venues. Murdy and Edison Community Centers- virtually identical, nice rooms Senior Center in Central- sparkling new facility, they have gear ready to use, super convenient City Gym - very cool old building, well maintained with hardwood floors, and showers!!! Edison is closest to my house, but the senior center is my favorite. You must be 55+ to use the gym, but group fitness rooms are open to all The vibe: All are welcome. This is a big deal for me and why I am a customer for life. All shapes and sizes, people with chronic pain, muscular, thin, plus size, young, old, it really doesn't matter... EVERYONE is welcome. They will customize your workout experience even in large classes. The coaches will make sure you are OK. If you have an injury, you will get modified instructions tailored to your needs. The other clients are very cool. Mellow, happy, joking, one big family. The coaches care about you and want you to reach your goals. The price: You get back so much more than you give. Also, you will not find more inexpensive classes at other local studios. Think Pilates is only for rich people? Not at HBP. The largest investment is your time. It's worth it. My recommendation: Sign up today. Start with Mat Pilates. When you are feeling stronger, try Lean & Fit and Barre. Take yoga if you need to manage stress (I do!) but know that all of the above classes help to reduce stress. You cannot go wrong with HBP! Thank you Jillian for all that you do for your clients!

    Photos
    HB Pilates & Fitness - Pilates Barre with Cardio

    Pilates Barre with Cardio

    HB Pilates & Fitness - HB Pilates- Pilates Barre with Cardio

    HB Pilates- Pilates Barre with Cardio

    HB Pilates & Fitness - HB Pilates

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    HB Pilates

    Flow Farrah - yoga - Updated May 2026

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