1. Flight School

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    Los Angeles, CA

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    Flight School

    5.0 (1 review)
    Closed • Closed

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    Coreology DTLA

    Coreology DTLA

    4.5(32 reviews)
    1.4 mi•Downtown

    I've always been more of a solo gym nut and the thought of group classes made my innards curl…read morepartly in horror at the sound of cult-life, but going to Coreology for the first time unlocked a secret aspect of me that I never knew existed, and apparently I crave being screamed at in an encouraging tone while having the most hellish workout in my life (and I loved every second of it). Shout out to Trisha for being my first instructor ever of Pilates and making me feel like I had such a rewarding workout that I can't stop coming back for more. Alexa dining off. Sadly, I haven't been able to come back for more with her since my call schedule conflicts with her class times, but I also have had had an amazing time working out with Nicole. I will say that I can get lost a lot as a beginner to reformer pilates and sometimes it's hard to see the example or cue from afar, but overall the coreology sessions are incredible. For the sake of research before committing to one brand, I compared my first session of coreology to club pilates' intro session out of curiosity and was sad to say I didn't even break a sweat at club pilates, so I'm glad I found coreology first.

    Came here for a class with a friend! I've been doing lagree for about two years (so not a pro), and…read morewanted to try a new studio. The instructor was in training so this is not representative of all classes - fyi. The workout was a bit clunky at times in terms of cuing and I wish there were shoutout for more modifications (advancements vs regressions), but overall challenging with good breaks. The music was definitely energizing, the space was spacious and bright. There are two private changing areas, cubbies, water dispenser and a k cup machine for complimentary coffee, which is a nice touch! Also, huge perk that there's free two hour parking at ROWDTLA! All in all a great and challenging workout- only comment is for the cuing and mods. :)

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    Coreology DTLA
    Coreology DTLA
    Coreology DTLA

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    Morning Crunch by Paul Shaw Fitness - Agility Ladders at sunrise

    Morning Crunch by Paul Shaw Fitness

    4.9(34 reviews)
    0.3 mi•Downtown

    This is my second time doing bootcamp with Paul! I did the 5:45a session every time. He has a…read more6:15am too! I love that its early so i used to go before starting my day for work! I initially found him on Groupon 3yrs ago and fell in love with the way he thoughtfully organizes his workouts and that he trains us like the way athletes are trained! I also love that its outdoors!!! (Reminded me of my training when i played tennis in high school! Hehe) So when i saw his Groupon again during Pandemic i didn't even think twice! I even brought with me two of my friends! Because i was confident about Paul! I just knew they'd love him!! And it's definitely something i needed way more than anticipated during this tough times! Paul is such a kickass trainer! I absolutely love that he really pushes you but also makes sure to remind you to take care of yourself and take a break if you really need to! I love that he brings all this equipments (ropes, different kinds of workout bands, cones, ladders, even extra mats and alcohol spray and sanitizers, etc! And i love that the routine changes regularly so it never gets boring! During the pandemic we had to social distance the entire time and kept our masks on! Which was great! Needless to say, i HIGHLY recommend!!

    This fitness class is like no other! Paul really takes the time to think out the exercises for the…read moreday and focuses on vital skills, such as balance, strength, agility, and of course, preventing injuries. He really pays attention to every member of the class as well. It's like having a personal trainer, but in a class setting. The workouts were always amazing and i always left class ready to start my day! Such a great workout!

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    Morning Crunch by Paul Shaw Fitness
    Morning Crunch by Paul Shaw Fitness
    Morning Crunch by Paul Shaw Fitness

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    Flight School - barreclasses - Updated October 2026

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