Caleb is a consummate professional over at Self Made Training Facility (SMTF). He's punctual,…read moreoutgoing, and passionate about the care that he offers to clients of all fitness levels. Even though I've only patronized SMTF for a little over a month so far, Caleb has been able to help me improve my overall strength and conditioning exponentially. He's coached me on my ways that I can improve my form, lift technique, diet, and nutrition. Moreover, his philosophy, "how you do anything is how you do everything" is something that helps keep me disciplined both inside and outside of the gym. In addition to Caleb's expertise and professionalism, SMTF is easily one of the best gyms that I've ever stepped foot in. All of the coaches are friendly and professional, well versed in their respective areas of expertise, and the facility itself is always clean with plenty of equipment to use. With over a decade's worth of time spent training and working out in various gyms, I can attest to the fact that not every gym has courteous staff, a clean facility, or fully functioning equipment - but SMTF doesn't have any of those problems. If you're someone who's thinking about getting into fitness but don't know where to start, SMTF on 5th and Pine in Downtown Long Beach is a great place to start, and Caleb's vast fitness and nutrition knowledge will undoubtedly help you exceed your goals.

For the better part of my adult life, I've been battling with my weight. It's a story I'm sure many…read morepeople can relate to! As a result of a recent visit to my doctor about changing my lifestyle, I have decided to take control of my health. In the end, I realized I could not do it alone and asked for help without shame. As a result, I went on the hunt for a Personal Trainer who could motivate me to reach my goals. My search led me to the Jaycromero Fitness location here in Long Beach! As a result of my research and finding him on Thumbtack, I got in touch with him. The fact that he specialized in fat loss, muscle building, strength training, and more was the most appealing feature for me. A consultation and assessment of your fitness are included with all new inquiries so Jay and you can come up with a plan. Parking: Near the gym, there is a free parking lot on 5th and Pine that offers two-hour parking for free. Considering a session lasts about 45 minutes to an hour, parking is never a problem, and the parking lot is usually empty. Gym: The gym is called Self Made and it is located in downtown Long Beach. Gyms can be intimidating at first, but one thing I like about them is that everyone is there with their trainer helping them make their goals a reality, and removing the intimidation that comes with being new. Fitness equipment in the gym includes resistance bands, treadmills, free weights, battle ropes, rowing machines, and even a boxing ring. You'd be surprised at how much more they have than you think. When you don't have time to prepare your meals and are in a hurry, you can order from their small meal service. Jay Personal Trainer: My first step was to text Jay after I arrived at the gym, as only members were allowed to access the gym. To make it even better, if you are working with a trainer, you do not need to pay for gym memberships. All you need to pay for is Jay's training services! I was immediately at ease when Jay opened the door and welcomed me with a smile. In addition to introducing himself, Jay explained his experience and the background of his company. Just the two of us went to a small area where we discussed my overall goals and what I wanted to gain from the experience. As a result, we performed a short workout to determine my fitness level, and I have to tell you, it was very low. Jay, however, was beyond supportive. His approach was to get down on my level and tell me it's day one, and that everyone starts somewhere. After working with Jay for almost two weeks now, I can see a difference in my energy, confidence, and overall gym feeling. The workouts he designs are tailored to my abilities, and he challenges me consistently! As someone who is just getting back into working out, he motivates me and pushes me past my limits while understanding my physical limitations. Mela Plan: In addition to personal training, Jay provides meal plans, and even if one doesn't agree with you, mine was grapefruit, we work together to find an acceptable replacement. Remember, it is a lifestyle change, so you will not get everything you want! As part of his meal plan, Jay also uses an app to document your progress, take pictures, and add to your meal plan. Moreover, Jay will be available for any questions or concerns you may have about using this app.  In conclusion, if you're looking for a trainer, Jaycromero Fitness is the right choice! Moreover, he has so much energy, always has a smile, and is supportive. It is clear that he is passionate about what he does, and even if you don't believe in yourself, he believes in you as a client.

Great workout, I've taken two classes with Angel and love it. The way you're switching stations…read morekeeps it fun and Angel is super helpful with adjusting exercises to match my fitness level. The 45 minutes goes by so quick with this format. It's really clean, and the equipment is in good condition. Would recommend it for anyone looking for a fun workout in a small group format.

Went here one time and had a completely different experience than all the 5 star reviews. The…read moretrainer never introduced himself, in fact I had to ask his name after we had started the class (it was Angel). He never asked my name. Never gave me a tour or explained their philosophy. Never asked if I had any health issues that might need to be considered in a work out (which I do). Never offered any advice or assistance during the workout unless I specifically asked, and even then the input was the bare minimum. I would never go back. I have now joined a different gym where they did a health assessment, and the trainers are right there guiding me, recommending which weights are appropriate for me, and giving feedback in real time.

The trainers and fellow members of Recreation Fitness are some of the most supportive, encouraging…read moreand understanding people that I've every worked out with. As someone who struggles with making the best food choices and staying committed to an exercise routine, the various time options for classes, the beautiful outdoor environment in the park and the knowledgeable trainers have made it possible for me to know remain committed and attend classes for nearly three years now. When you aren't in class, you are missed. When you are not eating your veggies, they'll offer a recipe. When you aren't pushing yourself, they'll give you 5 more. The gold lining of Recreation Fitness is that they know you, your body and your goals. They want you to succeed and modify their training to help you achieve what your aiming towards. There's never a time at the end of class, when I don't look up into the blue sky, with trees blooming o'er head and feel grateful that I've found this niche of like-minded people to work out with and to support one other. I am about to run my first 10k race in two weeks (6.2 miles) and going from not being able run even a block to this distance, comfortable and proudly, is one of the most exciting milestones of my fitness journey yet. So much of this milestone is attributed to the spark set afire by the trainers at Rec Fit.

As soon as I met Emily, the owner and lead trainer, I knew Recreation Fitness was different from…read moreany exercise, training, or rehab place I had been to before. No hype, no pitch, but really intense listening and warm, thoughtful response. She heard about my physical problems, wishes, and goals, and set up a good plan to meet them. She and her team member, Samantha have helped me recover core strength after surgery, understand where my limitations and pain come from, and have worked around my needs and schedule to help me overcome them. Emily is amazingly knowledgeable and her staff are talented and consistently kind and caring, and very motivating. If you want to become stronger, fitter, more energetic, and happier, Recreation Fitness is the place to go.

Love these people!! I started coming here when everything started opening up in 2020. A friend…read morerecommended one of the massage therapists at this location, FYI, they are all wonderful Everyone is professional and very kind

Sat 2/13 the office called to schedule appt with Chiropractor for 8:45 Mon 2/15. At the same time I…read moreasked for a massage appt right after Dr. appt I was told someone would call me right back. (No one called) . This morning, I showed up and receptionist arguing that no one works on Saturdays .... No business manager to speak to.

I've had such a great experience at Molivate Gym! The environment is welcoming, clean, and…read morewell-maintained, and every staff member I've interacted with has been professional, kind, and genuinely helpful. As a woman, I especially appreciate how comfortable and safe I feel working out here. The gym is never overly crowded, which makes it easy to focus on your workouts without feeling overwhelmed. A special thank you to my coach, Andrew. He's an excellent coach who is knowledgeable, encouraging, and truly invested in helping his clients reach their goals. I'm grateful for his guidance and excited to continue my fitness journey at Molivate. I highly recommend this gym to anyone looking for a positive and supportive place to train!

Working with Moli has been a great experience. He's more than a personal trainer, he's a mental…read morecoach, motivator, and someone who genuinely holds you accountable. With his guidance, I've already reached an important part of my weight goal. I feel stronger and in the best shape I've been in well over 6 years. I'm extremely grateful for his support. He's knowledgeable, honest, and has a no-BS approach. If you're serious about your goals, Moli will help you get there.

I've known Rachel for a long time, and one thing that has always stood out is how passionate she is…read moreabout fitness. I've watched her journey--from going to the gym just to get her own workouts in, to training, competing, and now becoming an incredible coach. Now that she's my coach, I can honestly say she has helped me tremendously. She pushes me in the best way, keeps me motivated, and truly cares about her clients' progress. Thanks to her, I actually enjoy going to the gym again! If you're looking for someone dedicated, knowledgeable, and genuinely invested in your goals, Rachel is the one. I can't recommend her enough.

Rachel is an amazing trainer who pushes you to do better. She is always on time and attentive…read moreduring sessions! Highly recommend for the results you are seeking!

Joining Fight to Fitness has been amazing. The range of class times make it work for my…read morecrazyschedule. I have always been overwhelmed by the "gym" but the workouts can be modified to my ability which takes the pressure off and lets me focus on building strength and confidence. They have all the tools you need to be successful, from meal plans to workouts that change daily and to the staff being fun and super supportive! It's a family that I am so thankful to be a part of!! My weight loss journey has just begun, but they have set up me to be the best version of me!! 5-2-19 Just completed my second challenge and my results are fantastic!! I've never been healthier and happier!! Thank FTF Lomita!!

Where do I even begin? This place has become my second home. I originally joined this gym in hopes…read moreof losing weight but never expected to gain a family. The coaches genuinely care about your goals and well being and this is something I've never experienced anywhere else. Jeff and Carl's motivational attitudes are extremely contagious and they have the success record to prove it. I'm going on 5 months with this team and even though I'm just about at my goal weight, I have such an amazing family here at Fight to Fitness that I just can't imagine this place not a part of my life. The atmosphere is fun and everyone is so encouraging and genuinely great people. I've made such great friends here and while everyone is at different stages of their fitness journeys, we're all in it together and it's the camaraderie that gets me up in the morning and walking through Fight to Fitness' doors. This is, hands down, the best gym you'll ever join.

I came across New U Fitness since I was ready to start my fitness journey. I reached out and went…read moreahead and signed up for the 6am group training. I have only been weight training for 2 months and I have lost 11 pounds. In my first 3 weeks I was already feeling better, she was able to share a meal plan. That helped guide me on how to fuel my body to gain muscle and lose fat. I pay attention to what I fuel my body with, so now I feel full in my meals. I do modify ingredients that I enjoy eating to create healthy eating habits I'm a mom of 4 and have way more energy! I look forward to each training session because I know it will be a challenge but also, seeing the other women push through the workouts encourages myself to push through as well. Miros is very knowledgeable, professional, understanding & attentive to your goals. Beyond Grateful to have found her!!!

I started personal training with Miros in December and it was the best decision I could have made…read more The past few years I struggled a lot with my body image and always feeling way too tired to do anything about it. I was sitting at my desk one morning, pants unbuckled and thought yeeeaaa I need to figure this out lol. I knew I needed some guidance when it came to working out otherwise I would be too overwhelmed to figure it out alone. Luckily, I came across this yelp page and messaged Miros on instagram. She let me bring my best friend and we've been seeing her 2-3 times a week for the last 3 months. It took a while for me to see or feel any progress especially after the holidays and my PCOS but Miros was always so encouraging. She would check in with us regarding our meal plans without ever making us feel judged. She pushed us to do more every session and on days when our bodies just weren't feeling it she would modify the workout so we were able to get through it. Finally, 3 months later I've lost almost 10 pounds and feel sooo much better. Im excited to continue this fitness journey and I couldn't recommend Miros enough!