I had the great fortune to find Dara through Yelp reviews as I was searching for some…read morephysical/mental/emotional help after losing our son on this earth to a car crash when someone ran a red light and killed him instantly. I had gained a lot of weight due to the stress and cortisol that was released in my body along with not getting much good sleep at all for months. I knew my son would want me to grab a hold of my life and get things a bit back on track. I interviewed a few people and once I talked with Dara over a phone consultation I knew she was the perfect person to help me. I am now 3 months in and am the strongest I have been in years thanks to our strength training. I can lift my own luggage up into the overhead bin with no soreness. I can get up and down stairs fantastically now (even though I had a partial knee replacement 2 years ago). My mental health is more aligned with my goals of navigating this grief journey with moments of joy along with sadness. Dara is fantastic at adapting my workouts to my limitations and age. I know that the clothes will fit better and better as I continue the good work with her. I feel that if I had not had 6 additional deaths since the loss of my son eight months ago that I would be even further along in my toning and conditioning; however having to fly to funerals has set me back but Dara stays right by me, coaching me along, and being my biggest cheerleader and advocate. At the age of 63, I have made the best investment in myself that I could possibly make at this time. Her in-home studio is filled with all types of equipment so that my workouts are varied and effective. Her outside studio is fun to tackle on the Florida days that allow outside workouts. I have learned so much about nutrition, our body's chemical makeup, and more from Dara. BEST MONEY SPENT EVER on me!

I have been going to the gym for over 30 years, but after going through 'life changes' and putting…read moreon 30 pounds I really didn't have any inspiration any more. Then I met Dara. I could not have asked for a more inspirational, great person to train me, and inspire me. I am EXCITED to go to our training sessions, I can't even remember the last time I got so much from a workout. Dara listens, customizes a workout for YOU, your fitness level, and makes that workout fun. Dara really cares about your health, fitness and well being. And in this time of Cornona Virus, Dara has a super clean small home gym that makes my 3 x times a week workout a major highlight of my week. So not only has my fitness improved, but my outlook and energy has improved dramatically. Thank you Dara!!

This gym is absolutely amazing. The instructors are knowledgeable, motivating, and genuinely care…read moreabout your progress. They create a supportive, high-energy environment that makes every workout both challenging and enjoyable. No matter your fitness level, you feel encouraged and pushed to do your best. Highly recommend!

This gym is amazing!! I love all the trainers!!! I love coming after work and on Saturday…read moremornings!! Each work out is different so it never gets boring. Love the small group training!! Definitely recommend Prime Body Studios!

Love the coaches at EOS! I wish they would have don't my body fat measurements before I started…read moreand encouraged me to do periodic checks. Every time I tried to check, the machine wasn't working.

Let's talk gym etiquette. It's doesn't matter where you're From don't interrupt anyone's exercise…read more When they're done with a machine they will get up. The vibe is cool Here except when newcomers/steroid/BCAA peeps arrive & want To interpret a workout. If they're on the machine when they get up they're done. Me and woman this should be understood. This is an adult gym, 18& older act like It

I've never been to a gym that was great at working with both introductory gymgoers and elite…read morelifters. Until now. I prefer this place to Equinox and Lifetime, and it has a much lower cost. While Planet Fitness is inexpensive and caters to newbies, there's a lot of frustrating things there for people who want to progress. The space is clean, well-equipped, and organized. They don't oversell memberships, so there's no issues with waiting for equipment. I feel like at Forged someone can start new and then grow into a fitness lifestyle at a pace that is comfortable for them, and at the same time people who are really focused can get all that they want and more. I've become more of the latter over time. The owner is friendly, and he continually makes improvements based on member input. They also offer behavioral support that is not found elsewhere. I'm really glad that Tampa has this place available.

Forged Fitness gym is welcoming and well-equipped! The owner Luis is accommodating to everyone at…read moreall levels of fitness. I train with Garrett Claiborne. He is the best trainer I've ever worked with. His understanding of human anatomy is I paralleled. He's rehabbed my shoulder and back, something I was unable to do in physical therapy. I love this gym and can't recommend it enough!!

Westchase fitness is what you want if your looking for a serious, committed and more than anything…read moregreat trainer. I used to be a pro athlete and can attest that Shane Davis with westchase fitness is what your looking for if you want to really commit yourself to getting in shape and living a heatly lifestyle. Give him a call for a free fitness assessment and start your journey!

Shane! We met him at another gym while working out. He became (and still is to this today) a great…read moreresource in and out of the gym. He really knows his stuff and sees it through a different lens. Typically trainers think that everything is one size fits all and with Shane, he knows that's not true. Any help, advice or program I've ever gotten from Shane has been specific to my situation, body and other very personal factors. IF YOU'RE LOOKING FOR A TRAINER, FOR REGULAR FITNESS, SPORTS SPECIFIC OR FOR WEIGHT LOSS: Shane is your man. Online or in the gym.

Mark is hands down a fantastic personal trainer. He listens to your needs and makes sure that you…read morereach your goals. During the training sessions he focuses on the proper technique every single time you work out with him. He is also understanding of your time and you can schedule sessions based on your availability even he has a very busy agenda. The gym is only for those who are having a personal session hence it's private. Parking is never a problem as the gym is at a plaza. Because of Mark's bodybuilding and nutrition background, he knows what he's doing and he will help you reach your fitness goals.

Mark just used my credit card and charged it $400. I have not been to see him in a year and a half…read moreand stopped going because of his issues. I did not get or ask for a refund from paid training never received and now he is committing fraud on my credit card. Unbelievable!

I have been a member of CrossFit Citrus Park since October of 2014 and I love it. The staff is…read morevery friendly and knowledgeable.

I've been going to The Exercise Coach Carrollwood for a month, and I'm loving it! The trainers are…read moreawesome--super encouraging and make every session fun. I already feel stronger and more confident. Definitely worth checking out!

From the owner: At The Exercise Coach, our certified personal trainers want to help you lose weight, gain strength…read moreand get healthy today! Come in and see for yourself.

I've been doing personal training with APEX for 2 years now and couldn't be happier. DJ comes out…read moreto my house 4 times a week and we've never done the same workout twice. He's always on time and always accommodates my schedule. Sometimes I come by the gym when I want a harder workout. It's a must see. Good vibes and energy from the class workouts whenever I'm there. Def recommend to anyone looking for a gym, personal trainer or to change your lifestyle ! APEX makes it easy Update: I now signed up for boot camp classes on Saturday. Love these! Been 6 weeks straight and love how hard they push me. Def family vibes while showing up def recommend

If you want to be pushed to be your strongest, healthiest, and happiest self then go ahead and sign…read moreup! This gym's atmosphere and community is unmatched. So grateful I found this gym!

Love this gym! They have all the equipment you need for various types of work outs. Trainers were…read moreawesome and provided great service!

Was on vacation and needed a gym and they delivered. They had the right weights and machines along…read morewith a separate room for CrossFit workouts. Highly recommended