Jumping on the health and fitness train isn't a fad--it's a lifestyle but doing so is easier said…read morethan done. Along side some friends and with the help of Kalus I was able to feel comfortable in my own skin again. Pao's class will having you wish you never had that donut or pizza! Hahah CFC is a small, clean, high energy, latin owned gym that helped me every step of the way. Love this place! Only thing I hate is how far they are from me..you need to open up a gym in Manhattan!!!! I am looking forward to returning once my newborn is a little older.

**TRIGGER WARNING**…read more I had PT at courage fitness for a year. It wasn't until a few months in that Klaus sexually assaulted me. In the bathroom, alone in the building he told me to pull my pants down, he said "oh look you got a banana" which he used to describe the bend under my butt. He had measured me in my underwear before, it was kept professional in the past and I didn't feel uncomfortable. I trusted him, he was my trainer for a year and he monitored how my body was changing. This time was different though. This time he asked "Can I spread your butt cheeks?" Shocked, I immediately responded "absolutely not!" Still unsure if he was kidding and I just didn't get the joke. He wasn't. I felt him suddenly jerk my butt cheeks apart as I screamed louder "NO NO NO NO NO NO NO " and felt him lick me. I turned around abruptly and he said "I'm hard do you want to see?" I said NO! and pushed my way out. I was in complete shock. I STILL stayed and finished my work out. Something that will haunt me for the rest of my life. I'll never understand why I was more concerned about making him feel rejected then I was for my self (something that he used when pleading not guilty.) He clenched his fists together and begged me not to tell my friend, who also went to him. Not "don't tell the cops" not "don't tell my fiancé who owns the place", don't tell my friend... In retrospect it's very obvious he was planning to do the same to her. It's easy to say why would you go alone in the bathroom with a man and pull your pants down... but I didn't think of it that way. Looking back the signs were all there. Inching past me and rubbing his dick against my leg, which I always thought was a result of the tight quarters of the gym. Holding my body to "help" me with my push ups. I recall him actually texting my friend "I'm going to lick your ass this week" instead of "kick" which we all laughed off as a result of auto correct. You can call me dumb, you can call me naïve or too trusting but this isn't about me this is about what HE did when he heard me screaming NO! I was yelling "no no no no no no no" like a doctor was about to give me a shot, I wasn't prepared for. The feeling and shock of wetness between my butt. The confusion and self hatred that followed. The feeling I was always going to bump into him in my neighborhood. Always trying to look ahead to make sure we weren't on the same block, in the same restaurant. Having to break my lease and move away from my friends. I drove past the gym sometimes and would feel like I was going to vomit, seeing the lights on, knowing there were still women alone with him in there and there was nothing I could do. Not even a yelp review. The DA said if I did, it could affect the trial. I went on my honeymoon shortly after, looking back on the pictures I recall how crushed I was as a person and how desperately I tried to live in the moment. My husband slapped my butt while I walked up the stairs, while we were there, and it resulted in me having a panic attack. Whaling in hysterics with my face buried in a pillow. I felt like I couldn't breathe, the unfriendly reminder of feeling touched and not seeing it, jolted me back to that place. I'm still not over it. He had the nerve to plead not guilty and every month at my new job I had to tell them I might have to use my "vacation days" bc I didn't want to say I had to testify at my own sexual assault trial. The fear of facing a jury who didn't believe me, when I have no reason to lie. There was no money, I didn't need to look bad at a new job, I didn't want to break my lease and move all my things. All I wanted was one thing and that was for him to not be alone with women, so this wouldn't happen to anyone else. The trial is over now, he finally pled guilty and I can "move on" but I know I'm not alone. If you're reading this I enCOURAGE you to go to the police and tell your story. YOU ARE NOT ALONE!

A brief review could never do justice to the full impact this gym has had on me, but here's my best…read moreattempt. I walked in, exactly one year ago, with a vague plan of transitioning from boxing to kickboxing. The star qualities of Era were apparent from day one: coaches who are truly invested in your health, and a community that looks out for each other. Add on the clean facilities, top-of-the-line strength and conditioning equipment, and recovery room, and you have all the tools you need to achieve your full potential. Klei is more than just a trainer, he's a coach who sets ambitious goals and is as committed to your progress as you are. From training over video calls in different time zones to accommodate my travel plans, to helping me regain perspective when I'm being hard on myself, I can always rely on him to have my back. I finish every session feeling like we both gave everything we had, and eager to put what I've learned into practice during the next class. If you're familiar with the concept of a "third place," Era is that for me. A place outside of home and work/school, where I get to learn and grow with exceptionally kind and talented people from all walks of life. Whether it's catching up over coffee after class, or carpooling for an hour to cheer on our teammate in a fight, I love spending time with my Muay Thai besties. If you're serious about your health and fitness, you need to check out Era. The personal trainers will transform your hard work into meaningful results with lasting benefits. I hope to see you in class!

Great attention to detail in your stance, strikes, and overall technique. It's nice to work with…read moreknowledgeable coaches who care about helping everyone improve. They are constantly growing and evolving to make sure everyone has a great class regardless of skill level or limitations.

I miss this gym! After visiting many other gyms in the area and trying a few of them out in the…read morepast, Club Fitness is by far my favorite! Its located right off of the Broadway N/W stop which is super convenient for me, and its immaculately maintained and SUPER clean! I love that its a boutique-style gym with nice amenities and a friendly staff. The class selection is pretty broad too so whether you are a beginner or have a lot of experience, there's for sure something for everyone. I enjoy the spinning classes the most! Looking forward to being able to get back once things start opening up again! Thanks Club Fitness!

This gym is thoughtfully and meticulously designed. This facility is spacious, well-structured,…read moreand efficiently organized to accommodate many people and a variety of exercises simultaneously. In short, this great gym is designed and laid out with the athlete in mind. This gym has state-of-the-art equipment, knowledgeable trainers, and a supportive atmosphere that motivates me to reach my fitness goals." "Clean and spacious facility, friendly staff, and a wide range of classes make this gym my go-to for a great workout experience." The Best in Astoria! Bobby

I just joined and have nothing bad to say. This is legit one of the best gyms in NYC. The machines…read moreare up to date, it's so clean, well lit, the food is great. And it's open early and late. It is a hidden gem in the city. 10/10.

Open space, well designed. I love the energy of the people - staff and customers. When you want…read moreto workout without be interrupted, this is the place. The people keep me motivated.

Amazing instruction, equipment, music, and space! I've explored a lot of bootcamps through Class…read morePass and free trial promos and this one really stood out! They have a ton of price/ membership options definitely check it out.

I recently signed up for Better Body Bootcamp through Groupon and I must say, it was one of the…read morebest decisions I've made for my fitness journey. I was initially unsure about the cancellation process, but Ashley, one of the coaches, made me feel at ease and assured me that I was going to get hooked. And boy, was she right! I trust her cuz she's also from my hometown-- Boston! I signed up for the year membership after 2 days! All the coaches at BBB are amazing and super down to earth. Chris, who I found intimidating at first, turned out to be a sweet guy. Annie has a keen eye and will catch you if you slack off. Rob and Julian are both super nice and Brian's catchphrases will get you through the class. Isabella is new, but I can already tell that her classes will be fire! These coaches will push you to your limits, but if you put in the work, you will see results. I lost 10 lbs with their 8-week challenge and came in 4th place. My fiancé lost 16 lbs and won first place. The results speak for themselves. I must say, I'm not leaving NYC and I'm definitely not leaving BBB until I get abs! The coaches are that good. If you're looking for a gym that will challenge you and help you achieve your fitness goals, then BBB is the place to be.

Amazing beginning with trainer JAIRO ,i just started classes with him and i been feeling great ,…read morevery good at training , he doesn't play around he really focus on teaching you the best at fighting training , i would recommend ppl to this gym/training club 10/10

Eddie and Zach were both great unstructured! Great community at this gym. I highly recommend their…read morevariety of classes.

Personable, friendly coach who does a great job of walking through techniques and why they are…read moreimportant. Very cool space as well. Clean gym. modern look. Highly recommend!!

This Gym and coaches, incredible and different from many other boxing gyms where they focus on…read moretraining, but this is all boxing routines in boxing drills, which gives you more in depth focus on the art of boxing. Norm

Both my kids love going here-- great teacher/kid ration and they really have fun. There's also…read moremultiple days to choose from for when you can go, which makes our lives a lot easier as days get busy and we can shift as we need. Def reccomend.

Grand Master Lee and his family are the real deal. They develop your body, mind and spirit to make…read moreyou the best person that you can be. If you desire to be a true martial artist than there is no better teachers than the Lee family as you will have to earn every stripe/ belt that you get, they are very legit.