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    Iron Lion Performance

    5.0 (41 reviews)
    Closed 9:00 am - 12:00 pm

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    8 years ago

    Great gym! Awesome people! Highly recommend this place. They Focus on you and getting you exactly where you want to be.

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    Page 1 of 2

    Ask the Community - Iron Lion Performance

    Review Highlights - Iron Lion Performance

    Totally blown away by Chris's ability to hone in on deficits and even stuff I didn't know I needed to work on.

    Mentioned in 11 reviews

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    Rock Fitness

    Rock Fitness

    2.9(44 reviews)
    0.3 miAstoria

    I was a member of the Rock for around a decade, but had to cancel my membership today…read more The music there is louder than my earbuds can play over, so I am used to listening to whatever they have on. It's annoying but I'm not going there for the cultural experience. Unfortunately today a song came on with a gay slur: "fa___ts" used as an insult (the song is Roman's Revenge by Nikki Minaj, and the lyrics are "All you lil' fa__ots can suck it"). The song ended and after giving it some thought I decided to approach management. My words were "I do not want to hear the word fa__ot in a song played when I'm working out, do you understand?". I was asked to speak up and repeated those words exactly a second time, slightly louder. The first response from the man I spoke with was to "check my attitude" - for my tone I guess? My tone was firm and my words chosen carefully. I did not ask them to change the music, or turn it off. I said what I didn't like and asked for confirmation that they understood where I was coming from. I don't think the Rock, or ANY of its employees are homophobic. I am not publicly cancelling the Rock. I am a big boy and don't need retribution or a pile on of voices calling for heads. I DID cancel my membership though, because if the first response to what was ABSOLUTELY A REASONABLE PIECE OF FEEDBACK (albeit said in a firm way) is to ask the person to moderate their tone, then readers, you know what kind of people you are dealing with at The Rock. It sucks because I live a very short walk from The Rock, but I would be compromising my self respect by continuing to patronize this business.

    Was very surprised about the negative reviews, but I was looking for a gym and this happens to be…read moreone of the few in the area that's also very nice with updated equipment and a pretty clean environment. Two levels and pretty decent square footage of strength and cardio options! Overall my experience there has been good and no real glaring issues that I'm noticing. The locker rooms are alright and can be cramped at times especially when many of them have a reserved sign on them. Sauna is a bit tiny and can really only fit maybe 2 people at a time. It's also awkwardly placed so your view is of everyone coming in and out of the room. Overall, glad I didn't let negative reviews sway me in another direction as I'm happy to be a member here

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    Iron Lion Performance - gyms - Updated May 2026

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