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    Nicely Fit

    5.0 (4 reviews)
    Closed 6:00 am - 8:00 pm

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    PushLab Fitness - The Best Studio to be in the Upper East Side

    PushLab Fitness

    4.8(95 reviews)
    1.7 miUpper East Side, Yorkville

    I booked 10 classes for $1,400. On my 3rd class Ahmed had me stand on a platform with no balance…read moreaids while doing vigorous leg work. I fell off the pedestal, crashed my head on the wall and ended up in Lenox Hill hospital getting a CAT scan of my head and jaw. Turns out my jaw was dislocated and now needs PT to get it straight. I cancelled the rest of my sessions and asked for a refund. Ahmed gave me a refund BUT he insisted on charging me for the session that put me in Lenox Hill Hospital! He's a man of no honor.

    I've lived on the upper east side all my life, in my early 20's there was the usual big name NYSC,…read moreEquinox etc. I couldn't warm up to either after giving them both a try. I needed personal attention and direction on my fitness journey since I had no idea what I was doing nor the drive. A little less than a decade ago I pass PushLab Fitness...my sister and I watched a trainer with his client and his passion to train, his intensity and strength training exercises that I wanted nothing to do with at the time. (I was in my happy hour era don't judge lol) I swore the idea off saying I don't have what it takes and off we went. Here I am... a decade later and eating my words, anxiously waiting for each physically challenging session. Every day is unexpected and almost entirely different from the last. Never boring and hitting every part of my body. My legs are in poor health and he's extremely attentive to it. He pushes me to do better, work harder, stay focused. He truly cares about the direction of your fitness and all around health and never once makes you feel like you're just an in and out client. He makes me want to do better and be better. Training has turned my life around. Ahmed is a distinguished trainer and humble gentleman. If you're ready to get in the best shape of your life and build your strength both mentally and physically, Go to Pushlab see Ahmed, and thank me later.

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    PushLab Fitness - Push Lab Fitness workout area!

    Push Lab Fitness workout area!

    PushLab Fitness
    PushLab Fitness

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    F45 Training

    F45 Training

    5.0(3 reviews)
    1.3 miSunnyside

    The classes are fun and intense. Good community. I love how we alternate through different stations…read moreand different workouts. I get bored easily and this is not boring. One exercise for a few minutes before moving on to a completely different exercise. The coaches move around abd give pointers. Another plus are there are screens on the wall showing the exercises so if you forget what to do, lose concentration or need a reminder without wanting to ask a trainer it's right there. They don't have many bathrooms so the line gets long after class but that provide towels and massage guns are available. We wipe down what we used after class so it's clean. There is also a water station.

    Great functional workout classes, fun coaches! I really liked how chill everyone is - you go at…read moreyour own pace and your own level and you have buddies at each station who are doing the same super set as you are. Love the music, very motivating mix. Sometimes I feel like fitness classes don't hit the music vibe just right, but they do really well at F45. It feels a little bit like a blend of "the future" ― since there are screens displaying the right form, etc., but you also get the benefits of in-person interaction with the coaches and the other people in class. Super appreciate that they provide towels and massage guns. I like that there's a simple warmup and cooldown stretch incorporated. Feels very no-bullshit, get-it-done, and positive vibes. Only one single-person bathroom/shower seems a little impractical, but other than that I really had a great experience.

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    F45 Training
    F45 Training
    F45 Training

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    EVF Performance - Team EVF!

    EVF Performance

    4.4(47 reviews)
    1.8 miYorkville, Upper East Side

    EVF is incredible. The trainers are top-tier, the community feels like home, and the energy is…read moreunmatched. Every workout leaves me feeling stronger and inspired.

    For some background - I am someone who has done strength training for 5 years and is familiar with…read moregym equipment and how to perform different exercises safely and with good form. I decided to try EVF for the first time with their EVF class, which was open to everyone. The class was disorganized and overcrowded. The instructor speed-talked when showing us how to do an exercise with good form, and in a room of 30+ people, not everyone could even hear her because the music was too loud. And as people were working out, there were way too many people for her to actually monitor to make sure they are doing everything safely. The complete lack of focus on injury prevention and safety is a deal breaker for me. Instead, their focus is on making you sweat hard with weights to make you think you had a good workout - when in reality, you may not be activating the right muscles and are on your way to worsening your muscle imbalances and injuring yourself. Oh, and here are some extra fun details: -No one is EVER at the front desk. I had to pass by this gym 3 times on 3 different days because I wanted to talk to a human being to ask some questions before I signed up for my first class. They just have a desk there and equipment but no signs of life. Ever. -No one is doing audio checks before a class, so good luck hearing what your instructor is saying -The back office is the only area that seems to be staffed. Their focus is just sales, not about anything else. -The instructors are not knowledgeable in muscle anatomy and will have you doing reps based on time rather than on evenly working both sides of your body - another recipe for injury! This entire gym screams of red flags. Stay away.

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    EVF Performance - Community is what it's all about.

    Community is what it's all about.

    EVF Performance
    EVF Performance

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    CrossFit Sunnyside - Sunnyside Strong

    CrossFit Sunnyside - Sunnyside Strong

    4.3(9 reviews)
    2.0 miWoodside

    On suggestion from my daughter, I recently plucked up the courage to get off my backside & back to…read moreCrossFit which I enjoyed very much before Covid. I'm a woman in my late 60s & have always been fairly active, but got a bit lazy recently, so I decided if I want to get stronger & fitter as I age, then I need to make the effort...for me! I started with CrossFit Sunnyside just 2 weeks ago & from the friendly welcome on my initial visit for info from Mike the owner to my first few workouts I'm happy I did. Mike & Leo have guided me thus far & there is a genuinely friendly & professional atmosphere in the gym. Everyone is pulling for your success & adjustments can be made to suit your fitness level. I love the idea of the 1:1 for 5 sessions upfront, which helps show what to expect during the classes & assesses what my strengths & weaknesses are & therefore knowing those things I can work to better achieve my goals. Their prices are very reasonable for what's on offer & there are several programs to choose from. I have one more 1:1 session on Monday & looking forward to getting in the team sessions soon. If you're hesitant about starting....or returning to a workout program, whatever age or fitness level you're at....hesitate no more, get in touch with the gym, you won't be sorry!

    Dropped in for a CrossFit workout. Jason was a great coach and gave a nice workout. Also nice…read morepeople there as well.

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    CrossFit Sunnyside - Sunnyside Strong
    CrossFit Sunnyside - Sunnyside Strong
    CrossFit Sunnyside - Sunnyside Strong

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    Form50 Fitness

    Form50 Fitness

    4.8(5 reviews)
    1.3 miMidtown East

    Form 50 is a Lagree method/ megareformer style class which is a great workout. Both times I went, I…read morewas sore after, and I do reformer Pilates + megareformer + mat pilates often. So it really is great at providing a full body workout! Their instructors are energetic and fun. Note- this is NOT Pilates (megareformer is not pilates). It is a strength fitness class that utilizes a megareformer. Form 50 has a cute aesthetic- pink light, pink & white springs, pink handles. So you can decide if that's your thing! Amenities are good- lots of lockers, bathroom & showers (not all studios i go to have showers). Conveniently located in midtown, not far from the 6 train. This is available on ClassPass! Overall, I will be back.

    I am a sucker for megaformer Pilates classes, and what I like about Form50 over solidcore is that…read moreForm50 doesn't play excessively loud music. Other than that, they're pretty similar in that their total body sculpt workouts are pretty good, though they do focus more on abs, glutes, legs by nature of Pilates. The instructor kept it interesting and gave us a variety of moves using most of the components of the megareformer machine. It was a tough workout but in a good way--I thought I'd be pretty fit since I play volleyball 2-3 times/week every week but Pilates has humbled me once again. Form50 has a lot of offers -- 2 pack or 2 week unlimited membership for new clients, various class packs and being listed on ClassPass. Towels are only free for members; otherwise, it's $3 per towel. The facility is very clean and aesthetic too. I also like how there are more than enough lockers, compared to some fitness studios where I feel like I have to scramble for locker space.

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    Form50 Fitness
    Form50 Fitness
    Form50 Fitness

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    bodē nyc - Upper East Side - Original Hot Yoga Class (Bikram style)

    bodē nyc - Upper East Side

    4.0(77 reviews)
    2.0 miUpper East Side, Yorkville

    I have been coming to Bode for about a year and a half now. It is an integral part of my life and…read moreNew York world. I feel like I have tried a pretty wide range of classes and teachers (my app says 170, but I have def passed 200), Stephanie, Aura, Marisa, Katie, Sarah, Eric, Auraceli, Tori, and Alexa. My body has personally seen the biggest change since taking Sculpt/Pilates classes consistently. The instructors always brings a fun, positive, welcoming energy. I feel like I get the most out of the class, with how hard I am working, not wasting time, and using the end to fully rest-which rarely happens in the city. I always leave feeling accomplished and well challenged, which I so love. Anyways who knows me, know's how much I love Bode and rave about it. Thanks for creating such an amazing studio space. It is truly one of my happy places!

    I almost want to take one star off for it being the most hot yoga studio I've ever been in, but I…read morewill leave that up to you. All in all, I've been here at least 3 times and the experience is very consistent with what feels like an old school hot yoga studio with some enthusiastic practitioners and theatrical teachers. They were some of the hardest classes I've ever taken and I left both inspired and a little defeated. I would only recommend a very hydrated and somewhat experienced person exercise here, it's not for the super newbies unless you take a teacher or class title that really helps beginners. That's my most honest advice because honestly, classes are intense here. The teachers and desk staff are friendly and the facilities were spotless. I'd love to come back and visit their other locations. Thank you!

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    bodē nyc - Upper East Side - Original Hot Yoga Class (Bikram style)

    Original Hot Yoga Class (Bikram style)

    bodē nyc - Upper East Side - Original Hot Yoga Class (Bikram style)

    Original Hot Yoga Class (Bikram style)

    bodē nyc - Upper East Side - Hot Interval Training (HIIT)

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    Hot Interval Training (HIIT)

    Nicely Fit - healthtrainers - Updated May 2026

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