1. Fitness Generation

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    Bethesda, MD

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    Fitness Generation

    5.0 (6 reviews)

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    This meditation helped me completely improve my life in aspects. I used to have trouble with…read morefocusing, being negative, and feeling unfulfilled. It didn't happen over night but over time. I started to become very happy and positive. I am now more focused and productive. My relationships with loved ones have become so much better because I have become more patient and understanding. Overall I feel very happy fulfilled. My happiness is not dictated by other people or situations, and I am able to accept things more easily and I feel grounded. All staff here is very noce. Give it a try!

    When I found Rockville Meditation I felt broken. I was living in the past full of bitterness,…read moresadness and regrets. Having a high stress job and high stress personal relationship with my significant other I struggled every day to remain focused and put my best face forward for those I came into contact with. It just wasn't working. After years of therapy I found Rockville Meditation. With the assistance of the caring, generous and thoughtful guides I finally found a peace within myself I had been searching for! I now meditate daily and am able to let go of thoughts and feelings that in the past were hindering my happiness. My days are brighter and my capability of "letting go" has truly brought me to a place I had always sought out but could never get to. I highly recommend Rockville Meditation!! Cindy

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    Meditation Museum - Meditation Museum

    Meditation Museum

    5.0(4 reviews)
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    This is a great museum! The second you walk inside, you instantly feel relaxed and at peace. I…read moreinitially came here several years ago when they were at their old location in the heart of Downtown Silver Spring. I did a tour of the museum and was very impressed. Most recently, I came to their new location in Forest Glen to take one of their free weekly "Learn to Meditate" classes. The instructor told us a little about himself and his history with the museum. We then did some exercises that taught us some best practices on how to meditate. The instructor was extremely helpful, and being surrounded by other like-minded people made the experience that much more enjoyable. The meditation class is every Saturday from 11am-12pm. They also have classes on vegan/vegetarian cooking, soul/body awareness, self-confidence and self-respect, relaxation techniques, and much much more. The classes are free of charge, but they do take voluntary donations. This is a great place for people looking to tap into their spirituality. I look forward to attending more of their events in the future.

    The meditation museum is unlike any other museum or place that I have been to. I feel peaceful the…read moreminute I walk through the door and each and every workshop fills me with so much hope and enlightenment. I have learned so much about myself and about life and am happy that we have this wonderful resource in our community.

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    Fitness Generation - healthtrainers - Updated October 2026

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