PSA for those of you wanting to check out different gyms.... Here is a recommendation for a place…read moreto AVOID. We absolutely loved Burn Boot Camp until recently. When called out the owner for deceptive business practices, not only did she blocked us on all social media, she also cancelled our memberships immediately and banned us from the gym. Guilty much? Here is a breakdown of events: The owner marketed a Weight Loss challenge the Commit Challenge from 1/13-2/22. This was marketed as a New Year weight loss challenge for everyone and was really hyped up. Everyone got a container of protein and a shirt and entered the competition for $100 ea. There was no criteria sent out prior to signing up other than that it was a weight loss challenge. Here is the timeline of events: 12/27 - First email sent out about Commit Challenge. No mention of winners criteria besides "cash Prizes for Top 3 Biggest Losers" "Schedule Focus Meeting and set your goal by 1/12, says challenge dates are 1/13-2/22." Entry free was $100 per person, we believe about 120 people joined this challenge?. 1/08 email with receipt for charge of entry fee into challenge - The date we were charged for the challenge 1/11 commit challenge info sent out , still does not state criteria used to decide winners, provides link to submit challenge info and states inbody scan must be from prior to 1/13/2025 (has no date range...so theoretically someone could use a scan from last July as there are no written rules stating It must be a recent scan in email) Just says body fat in pounds must be entered on the form. 1/18 week one check in email has no mention of criteria 1/24 week 2 pulse check no mention of winner criteria 2/6 week 3 - Halfway check-in /top losers FIRST MENTION OF CRITERIA FOR CALCULATING HOW IT WOULD BE SCORED. Still Vague. Everyone was to send in their final weigh-ins via google forms by 2/22 6pm. Winners were not announced via email, no one was notified with the exception of a single Instagram post. This is where it gets very confusing. The top winners were VERY thin and who are conveniently close friends with the owner. They could not have possibly lost 20% + body fat without completely starving themselves in an unhealthy way. Larger people who were winning halfway through the challenge suddenly were not even top 10, even after doubling their midway point. People who were larger did not have a chance and it also feels like this was a cash grab as you cannot see any of this information on their public FB pages, or IG other than who won. Even their "VIP" group on Facebook was not notified of anything regarding who won. This entire competition, which we thought would be fun and competitive, was a sham to begin with as anyone could starve themselves or fudge the numbers and win. Those who did the weekly check ins, did the 4 camps a week, and followed protein goals did not have a fighting chance. If we had known that the sole statistic used to determine prize winners was % of body fat percentage lost, without anything else in place, we would not have paid to do this challenge. It was unethical to have a paid challenge for cash prizes without clearly defined criteria, released prior to sign up, on what it would take to win, so participants could make an educated decision on whether it would make sense for them to sign up. There were clearly errors made in the calculations on the midway check in, I believe that those errors carried over to the final results, as the percentage of body fat lost claimed by the top 10, especially the top 5, are questionable (losing 22.5% of your body fat in 6 weeks is an insane amount no matter your size and extremely unlikely/unhealthy.) It is my belief that this challenge was hyped up and promoted in an intentionally vague manner in order to get more people to sign up for it as a cash grab, which it was clearly very successful at doing based on the amount of participants we saw in the beginning. Utilizing a single criterion that has an extremely lower difficulty level for people who are already small isn't a good look, and I would be willing to bet that a lot of others would have not signed up if they knew that it was a one-sided competition that favored people who were already fit. When owner was talked to about it, she doubled down on her being a fitness professional and implied (not in these exact words) that we were just sore losers. We never cared about winning but wanted a fair chance, which we didn't get. We spent $320 a month to attend Burn, bought merch and supplements, and participated in challenges like the Level Up games, but since her takeover, we have never felt wanted as we are not skinny and fit like others. Day one with Burn it felt that we were there to get in shape and meet or exceed goals when now, since the change in owners, it feels as if there has been a shift priorities. It feels less inclusive.

I absolutely love this place and the people who make it what it is--more than gym. Burn is the most…read moresupportive, friendly, encouraging and anyone-can-do-it place. I've been coming to Burn for 3 years. I have worked through injuries and built muscles that had long been neglected. The trainers are fully capable of modifying any exercise to fit your needs. And what gym offers community-building events and activities to be light in their city?! Burn Bootcamp! It's unique and special. Come try it! You won't be disappointed!

OMG this club is so clean and spacious and in a nice shopping center!…read more My friend and I came here for the first time for a Saturday Zumba class with Tavio. I thought I had done Zumba before- but never anything like this! Tavio made it a whole show and experience.... from featuring guests on stage to dance next to him and help lead - to getting us to bring out our confidence and add our own style and sexiness, to creating a whole dance battle... it was such an epic experience! The Group X room is the biggest I have seen too and it's nice there is a stage so you can get a good view from anywhere in the room. It's a bit of a drive - but we had so much fun we definitely wanna make it at least once a month. I also appreciated that when I reserved my spot and called to add my buddy pass- the worker (I can't remember her name) was very accommodating and helpful. I explained that we were coming from a long way and I just wanted ensure there would be space for us...so she made it happen! Thank you so much! I can't wait to try out more of the features this club offers. All I know is it's the best 24 hr fitness I have been to so far! It is a Super Sport - so that may be why!

First the good: it's new inside and not at all gross like the one on Sunrise. The machines work…read more The price is reasonable. Most of the staff is nice. Now the bad: the lines for weight machines even on "slow" days put them totally out of reach unless you are cool to wait in line. They sold too many memberships. The Purell containers are empty more than they are full which is a health risk. Periodicallly they play music with so much bass that no amount of loud AirPod play makes it not totally annoying.

They have some great testimonials on their video inside. I've been going here now for a little less…read morethan a month and I love the workouts. They get a little more challenging every time but not too much that I can't handle. And I love that I don't have to think about what I'm doing or when I'm going to do when I come in, the trainers just tell you what to do. I love that. And I feel like I got a good workout, even in just 20 minutes. Everybody is really nice and they seem very knowledgeable about personal training but also if you have any injuries that you have to watch out for etc. I recommend this place if you're looking to build strength, especially if you're not like a cardio crazed person, because they don't do that here. Cardio is not what my body needs and they know it and they give you what your body needs to tone, firm, strengthen, and even lose weight.

Such a great idea!!! When I first saw the Rocklin ad, I dropped in to check them out. The owner…read moreand her staff were informative, listened to my concerns, and did a 20 minute session for me. I had 2 more sessions and then made the commitment. I am thrilled with the improvement in my strength and balance! The coaches are considerate and well trained. They take my particular needs into account. I'm so happy that I stopped in a year ago!!!

The best experience for my 10 year old daughter. Coaches were knowledgeable, compassionate but also…read morepushed her to always give 100%. The growth we've seen in all the sports she plays is a direct result from the training she has received from ALL the coaches. We will absolutely keep coming back.

High quality training...in my case for my daughter's golf game. Intense and focused workouts with…read moreimmense dedication by coach Bill! Very nice and clean facility. Highly recommended!

I'm 52 years old and was not in good shape when I met Travis at Fitness MD in January of 2025 for a…read morepersonal training session. I worked with him regularly. He did an assessment and helped me gradually ramp up. He specifically tailored my training regimen to account for a few old and major injuries I had (right shoulder surgery for 3rd degree A/C separation and femoral rod placement in my left leg, and a mesh placement for an abdominal hernia), my age and fitness level at that time. I was a big cardio guy so his practice of warming up with cardio before moving to strength training suited me well. I worked my way up to doing cardio 6 days a week (3 days of stationary bike and 3 days running) and weight training 3 days a week, making sure to rest one day a week. I am happy to announce that I just finished my first 10k race in 4 years, and I have to give Travis and Fitness MD a lot of credit for helping me get ready for that without injuring myself! I finished 32nd overall in the race and 4th in the 50-59 age group. I logged my best time in a long time, so overall I'm extremely happy with the results! They'll tell you that I was the one that did the work, but I feel I wouldn't have gotten here without their planning and guidance! I'm extremely grateful to both Travis and Fitness MD! Highly recommend!

Definitely Clean. just Meh about the modernity of the machines and the pads on the benches are…read moreuncomfortable.. Availability of the machines is good.... just a no frill basic Gym that is missing lots of equipment for older folks and rehabilitation compared to a more modern facility..

Honestly I am not sure where to start. I am a local and dedicated user of Cal Fit and won't stop…read moregoing but the addition of Absolute Flex Appeal has been on my mind for months, since they were out at one of our Total Nutrition workouts, so I finally joined and im so glad I did. Tyler and Lou are awesome owners, super motivating and kind. They work with you to make sure you know the ins and outs and make you feel at home. 5-10pm access via keycode allows you to work on YOUR schedule and not the office hours, brand new equipment, assault bikes and everything you need for an ass kicking. Now, bear in mind this isn't your standard gym, while you get the bells and whistles with top of the line equipment, you also DONT get the luxury of a Big Gym, No locker room, no spa, no A/C but you get the self push that comes with getting over those challenges and really hitting that next level. The also offer personal training with a TON of awesome trainers, or do what I did, meet up with a buddy and make the gym yours! Affordable rates, good location (pretty far for me but worth it) and state of the art equipments means ill be back for a long time. The music is Loud, the fans are on, and like i said, you get a push from yourself that you might not know you had. If you don't like the music, or the side talk, bring headphones and go into your zone and get your work in and get out, no need to get into the rest of it, thats the beauty of this facility. I don't get how someone wouldn't take control of their own workout, towel, bottle, headphones, get in and own it, otherwise you leave it on the table. This gym is designed for the user to maximize THEIR time, corporate gyms give the support that gives you a "Feel good vibe" just for walking in, here you do the work and leave satisfied. Also, the "too cheap to provide A/C" comment i read earlier is simply laughable, If you want ALL of the amenities, guess who isn't getting the lowest rates for a private gym in the area more. YOU OWN YOUR WORKOUT. to Tyler and Lou thanks for the push to join, my only regret is I didn't do it sooner! - Greg B

I would never recommend this facility to anyone. The lady at the front desk has the worst attitude…read more I've been in the fitness industry my entire life and have never experienced such atrocious customer service until now. These people think they are the elite gym in the area. It's quite the opposite - I would never train at this facility. I'm not sure which niche they're trying to fill but I would never want to be a part of it. Save your money and save the disrespect and go somewhere else.

I highly recommend David with transformation fitness…read more I am very quiet and anxious and doing new things is really hard. I really wanted to gain confidence in a gym setting so I reached out to David. I called and we set up a meeting to discuss goals and expectations at his facility. When I arrived I was so nervous! He was so nice and patient with my axiety and everything went well. I started the sessions and I quickly gained confidence being in a gym environment. Every person that walks through the doors are so nice, supportive and respectful of each other. It is a group setting, but everyone has their own goals. He writes personalized exercises on a whiteboard and works with each person individually. No one is doing the same exercises as anyone else nor do you do the same exercise each visit. David demonstrates the exercise and ensures proper form. He explains what the target areas are and what you should be feeling. He also rotates from person to person to give you time to do your thing but keeps checking on you to make sure everything is going okay. He does include tension releasing techniques/exercise's which is a huge plus if you have tension or pain in any areas. Bonus: He provided two meal plans. All in all, great experience!

I have been here for a few months already. I was originally referred by a friend. Now that I have…read moreexperienced this place in person, I can confidently agree with all the 5-star reviewers here. The trainer's name is David. He is a down to earth family man and very easy to talk to. David is also a great personal trainer with a lots of experience and patience. He is very mindful of you capabilities, and he personalizes trainings based on your goal and avoid injuries at the same time. I highly recommend this place.

Just what the doctor ordered with back pains bugging me lately…read more Missed doing hot yoga classes. Yeah, it's been a while. Room is setup at 104 degrees from the far infrared panels emitting heat waves that claims detoxification, pain relief, skin purification and weight loss. Classes range from relaxation & stretching to the intense total body conditioning. Facilities have always been pristine and smelling clean everytime. I've just enrolled for the $65 Biweekly membership after completing the $25 10-day trial. The staff and owners have been pretty friendly and accommodating with our questions.

A fairly new yoga place just across from home. They have a an ongoing promotion right now of 10…read moredays for $25. Started yesterday with the Hot Candlelight Deep Stretch & Relaxation with the awesome instructor Jenn and I am loving every bit. My friends and I did the Hot Yang/Yin today. The place is conveniently located in the Rock Creek Plaza by Sunset blvd & Park drive with ample parking space. We met the owner Mandy today and he was so nice and helpful. Sign up on their website for their promotion and you will get a text message with instructions for signing up. Booking classes can also be done on their website. I definitely highly recommend Oxygen Yoga & Fitness.

I worked with her for 9 months leading up to my gastric bypass surgery, and she made such a…read moredifference in my journey. She helped me build sustainable eating and workout habits without feeling restricted, and even showed me how to tweak my favorite meals to be higher in protein and made with clean ingredients. Our weekly check-ins were a game changer--full of laughs, real talk, and motivation that kept me going. Missi is more than just a coach; she's a true mentor and cheerleader. I'm so grateful for her support and highly recommend working with her!

I had first heard of Kaleo Fitness 2 years ago. I had followed their instagram page vicariously;)…read morebut hadn't mustered up the courage to get physically fit. I was 6 months postpartum and felt incredibly unfit, unhappy and saw my fitness decline. I contacted Missy and she was very relatable, personal and super fun. Missy shared her postpartum experiences and I was inspired and wanted to imitate. Missy guided my nutrition and workouts. As a momma, recovering from postpartum, she met me where I was at, and I didn't feel like failure if I didn't do every single thing but focused on the small wins. By the end of the Phase 1(12 weeks), I felt confident, knew what I was doing, and made conscious efforts. Most people are intimated by a personal trainer as there is this presumption that they will overwork you or exert their power over you by keeping you crazy accountabl, condone you if you don't do what they say etc... BUT IT WAS THE COMPLETE OPPOSITE!! I never, ever, ever, felt pressured, felt like a failure because Missy never used her authority over me. She was so kind, understanding and so relatable that it made it easy for me to allow her to have sway in my health and fitness. If you are a postpartum momma, and found yourself gaining more weight, feel weak, tired etc, please contact Missy and her team at Kaleo Fitness. Although I only lost 2 pounds paper, I've gotten TONED and dropped a dress size!! Not only that, but I've walked away with so much knowledge and wisdom about health and fitness. please note, the only way this works if you allow yourself to be taught by the professionals who have been and are doing this. Meet your goals, stay consistent, move your body, don't give up, be a student of Kaleo and this WILL work. thank u Kaleo Fitness for all that you are doing and have done to influence sooo many!!

Came in the other day to sign up my son for classes the receptionist completely ignored my fiancée…read moreand I when we walked in and just looked at us and back at what she was doing. We waited for a few mins and nobody said nothing or even acknowledged us so we left... they have a ton of trump hats and memorabilia in the front office podium probably why they ignored the 2 Hispanics that walked in. Definitely taking my business else where

This place is awesome. We signed up as a whole family- mom, dad, 11 yr old son and 7 yr old…read moredaughter. What a cool place to be able to work out while your kids take Brazilian Jiu Jitsu, wrestling or kickboxing classes. All the instructors for both the adults and kids are super cool and chill and they have a wide range of workout equipment for days you can't take a class. Highly recommend this place for the whole family. Super chill environment and I appreciate the affordability of their membership fees too!