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Vacaville, CA

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Shred2Fit-Suisun

4.7 (31 reviews)
Closed • 5:00 am - 6:00 AM

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4 years ago

I love working out with my breakfast club always motivated love my family it's been 7 years it changes my lifestyle

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Review Highlights - Shred2Fit-Suisun

“The owners - Tracy and Howard keep reinvesting their resources into providing more for the members.”

Mentioned in 3 reviews

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Mom Strong Fitness

Mom Strong Fitness

4.9(9 reviews)
0.5 mi

I recently joined this group because I needed the accountability and guidance of a group fitness…read moreclass. I am so impressed with the atmosphere at Mom Strong; it's empowering and uplifting. The ladies are so sweet and the group just feels so good. Every time I go, I meet new people and make great connections. AND the workouts are AMAZING! Seriously, so good! I use the childcare as well and my son does so well, I'm so glad he's making connections too! I love that Rachel and Nicolette have so much knowledge about early childhood education and practice their skills in this setting. 10/10 recommendation!!

I started taking classes here in March after struggling for months to try to get in shape with a…read morenew baby. I was too distracted to work out at home and too tired by the time my husband got home to go the gym. I needed a place where my baby could be right there next to me while I worked out as well as the accountability of group classes. When I found Mom Strong Studio, it felt like it was too good to be true! Rachel encouraged me to bring my baby to any and all classes and ensured me that the instructors would even give me modifications if I needed to baby wear during classes. For the most part, my baby and the other kids just entertain each other - running around, playing with all the toys, or even jumping in workouts with the moms. But on the days when my baby is cranky, Sarah and Cara make sure they give me exercises I can do while holding/wearing her. Even after just a couple months, I already notice huge changes in my fitness level. I'm so much stronger, my muscles are way more defined, and I actually have energy to play with my baby. The best thing, though, is that I have set time to get out of the house and be with other moms without any judgement. It's such a welcoming environment, and I am so grateful to Rachel and the instructors for creating this space in the community!

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This months Giveaway prize!! Custom tanks available.

Mom Strong Fitness - Main Gym

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Mom Strong Fitness - Main Gym

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Kaia Fit - Holiday get togethers

Kaia Fit

4.9(17 reviews)
1.3 mi

I've always been an active person but I quickly get bored with other workouts. Spin? Tried it…read more Crossfit? Tried it. Regular weight room by myself? Tried it multiple times.... There's just something about Kaia that keeps you coming back. I've been coming for almost a year and I truly love it. The workouts are most like a HIIT (high intensity interval training) class. They're designed to work multiple muscle groups for short intervals without taking too many breaks. They're also modified to fit your personal fitness level. Have a shoulder/back/knee injury? No problem. There's always a modification or an alternate movement you can do instead. Worried about looking out of shape, or going by yourself, or any other excuse you use for a regular gym? Don't. These ladies are seriously a family. Not only do they push me to work harder, but they inspire me when I see the work they're putting in and the results they're getting. I started by going to the 5am class but switched to the 6am when I realized I couldn't consistently get up that early. The 6am class accepted me with open arms and the 5am ladies still reach out to me to see how things are going. I even crash the 5pm class sometimes and I feel welcome each time. And all of this is just speaking of the OTHER MEMBERS, not even the coaches. The coaches might just be the best part of the whole thing. These women truly care about you. They will push you on every exercise to do the very best that YOU can do. They will support you both physically and mentally. And they'll play some kicka$$ music while doing it. They will become your friends on Facebook and recognize you when you've accomplished something great. Whether it be you survived that day's workout, or you were able to do an unassisted pull-up, or maybe you just showed up (which sometimes is VERY hard to do at 6am). I could go on but I won't. You should just come try it out and see for yourself!

Best place ever for women and just women to work out. Every session is completely different,…read morechallenging and adaptable to what you need. Be sure to check it out. It works well for every age range, although I'm the oldest member in all of Vacaville.

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Shred2Fit-Suisun - weightlosscenters - Updated October 2026

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