Specialties
Rochester's premier sports performance and adult training center. We use science-based approaches to help you get stronger, lose weight, and feel even better. If you are willing to commit, we guarantee results!
History
Established in 2019.
Fit | Strength Performance is Rochester's newest transformation and performance facility. We opened October of 2019. Owner, Mark Bruce, has been coaching athletes and adults since 2012 in their pursuit to make their best better! We use science-based approaches to help each client get stronger, enhance their performance in their sport or life, lose weight, and feel great. If you are willing to commit we guarantee results.
Meet the Business Owner: Mark B.
Mark Bruce is a Rochester, NY native where he grew up in Fairport, NY. He was a two-sport athlete, basketball and baseball, where he went off to play collegiate basketball at HOBART and William Smith Colleges. In college not only was Mark a 4-year starter, but he majored in Psychology and minored in Education. After 3 professional tryouts in England post-college, Mark enrolled in grad school to become a School Counselor. In 2013, Mark began training local basketball players both in the weight room and on the court. In doing so, this helped Mark see how much he truly loved helping athletes and adults achieving their goals. While finishing up his degree at Brockport College, Mark opened Fit-Strength Training Studio where he coached adults and athletes to help them get stronger, lose weight, and feel great. After working for a few other local facilities, Mark had the opportunity to reopen Fit | Strength Performance in its current location.