Corey masterfully shatters the traditional ideas and expectations of a personal trainer and…read moremovement therapist. Rather than focusing solely on physical improvements, Corey addresses the person as a whole. His holistic approach to improving physical, mental, and emotional health is unique in this traditionally physically-driven industry. Corey's techniques and practices improve my mobility and physical strength. Working with him has also enabled me to better manage the stressors within my life through the application of his holistic teachings in professional settings. My surgery-free recovery from repeat 2nd and 3rd degree MCL tears is less challenging with Corey. His genuine concern for physical improvement is evident, and my goals of obtaining pain-free, full mobility are coming to fruition.

I have been amazed at the expertise and dynamic, target specific training I have received from…read moreCorey Jung. When I first came to him I was in chronic pain, using a wheel chair 70% of the time and on two prescription pain killers. Corey was able to pinpoint my problem areas and design a program that was target specific. With his help I was able to eliminate the pain meds and focus on a workout program that I could do daily to heal. I strongly recommend this trainer and Upright Movement to the reader.

I've been in the "Fitness" industry for over 15 years now. Never stop learning and or trying new…read morethings. 21 Grams Gym is not just "a gym" it's a lifestyle of how to train safe with any desirable achieving goals. If you want to reach your very best physical & mentally state being. Stop searching for other gyms and get your ass of that chair and go check out 21 Grams Gym!!!

Dropped in last minute. Very friendly members and great instructor. Felt welcomed and got a great…read moreworkout as well. Highly recommend. Thank you 21 grams for the hospitality and local recommendations!

So I'm a mother of two, a teen daughter and a younger son, and I'm trying to get back in shape and…read morehopefully get them started on a healthier path too. Figured I'd check out some of the local gyms and see what's out there. I checked out health sport a couple weeks ago and wanted to share my experience. I live outside Arcata so first stop was the Arcata club. Idk, maybe it's fine for some people, but it kinda just felt like it was full of young meathead gym bros hovering around the weights and grunting. Front desk staff were friendly enough but the vibe inside just wasn't it for me. Weight room was honestly a little intimidating, especially when you're trying to bring your kids along. Then I checked out the McKinleyville club. It was super quiet and seemed clean, but also kinda boring? Not a lot going on there, like if you don't love cardio machines and weights. Not sure what else there really is to do. Might be fine if you just want a basic place to work out, idk yet. Then Eureka, locker rooms definitely needed some love. Pool had a bunch of stains at the bottom which just made it feel kinda gross. Crowd there seemed a little older though, which I actually liked better than the Arcata vibe. But good luck finding a staff member when you need one. Felt like nobody was around. Got roped into a "tour" by one of their sales guys as we wondered around. Dude's hair was all messed up like he just got up from a nap and looked like a gym bro in a polo. And worse, it looked like he was checking out my daughter whenever he thought I wasn't looking. Made me very uncomfortable and SO creepy. I finished the tour quickly and we left. I don't remember his name but if you go there, you'll know who I'm talking about. Will not be going back there. Heard they have a site down in Fortuna that's supposed to be nice but that's way too far for me, so not even gonna bother. Honestly not sure what my option is at this point. Arcata feels too much like a frat house, Eureka just feels sketchy, and McKinleyville, maybe?? I was told I could set up a trial so maybe I'll do that and see how it feels when I actually try to work out there. Guess we'll see. Anyway, that's my rant. Just wish it wasn't so hard to find a decent place to get a workout in without feeling weird or uncomfortable.

Arcata Healthsport swim program has been wonderful for my son. We really love the pool, the…read moreinstructors have been kind and skilled in their work with him. I also want to shout out the Swim program Coordinator Sita. She is a really good communicator and has done a wonderful job hiring the swimming instructors, and also supporting us in finding the right instructor for us and accommodating our schedule. Thank you, Healthsport Arcata!

Since this is my first naked full body massage I can't compare it with any others but I did enjoy…read moreit very much. I signed up for the student massage and Marti was like a pro. She spoke softly and made sure all my concern spots were addressed before she starts and she made sure to ask if the pressure was right a few time throughout the session. The hour went by so fast. my body was so tense from all the stressed I endured and after the massage I left feeling 20 lbs lighter on my shoulder. Needless to say, I made another appt. for next week. Thank you !!

Oh. My. God. The masseuse I see there doesn't know it, but…read morewe are best friends. Go for the pro massage was $40, it's worth it.

Solid gym, has all the amenities (pool, hot tub, sauna, steam room, classes) that other local gyms…read moredon't seemingly offer. Could use a few more squat racks honestly. Love working out with the trainer Dave, he's great and really supportive and knowledgeable while motivating you to the fullest extent possible. The only downside I have to say is that with all of the classes offered, a lot of times it is hard to find the space I need for my workout in the mornings unless I want to drive between the two locations to access the amenities and gym space in the same session.

3 stars only because the customer service is so poor. The men who work in management & membership…read moreservices unfortunately are quite rude and hostile. It seems like the business is struggling financially and there may be some residual stress affecting their treatment of members. Front desk people are super friendly and welcoming however.

My children have been training at Institute of Combat for 4 years. The staff are all experienced,…read morefocused, and knowledgeable in wrestling and martial arts. They have built a solid and smooth program that easily integrates students of all levels. Since the very beginning, the highly experienced team of trainers, led by MMA expert Cass Bell, have treated us like family. They have helped instill sportsmanship and maintained high standards and expectations, ensuring that students step into a positive learning environment, with an attitude of perseverance in reaching their goals. Through their coaching, we have been able to develop technical skills and solid athlete- mindsets, aligning with our family's key values. What they have to offer reaches beyond the training facility, and will have a lasting impact on all of our lives. -Sarah, Mom of three IOC students

This is the best place in Humboldt county to learn how to fight or to take your fighting skills to…read morethe next level. They also offer 21grams gym side where you can get a great functional workout to help with everyday sports or activities. I love that they offer that you can train with real professional Bellator fighters or just with beginners. They also offer a great one on one training for all skill levels. BEST GYM IN HUMBOLDT!!!

Cool approach to movement health! Awesome team of people featuring MAT Muscle Activation Therapy,…read moreallows your body to get into balance, get stronger, improve health and if you've experienced an injury like I have, MAT decreased my pain, gave greater range of motion and felt all around better. I've seen Jason Miller a few times now and he's remarkably talented, in tune and doesn't stop until you make a positive healing breakthrough. There's also a gym with free weights, treadmills, punching bags, conditioning ropes and heaps more.

The staff at True Motion are very knowledgeable, professional, and helpful. The MAT work they do…read morehere has helped many people recover from injury and stay healthy. The gym itself is a nice space with equipment for a variety of workouts.