Corey masterfully shatters the traditional ideas and expectations of a personal trainer and…read moremovement therapist. Rather than focusing solely on physical improvements, Corey addresses the person as a whole. His holistic approach to improving physical, mental, and emotional health is unique in this traditionally physically-driven industry. Corey's techniques and practices improve my mobility and physical strength. Working with him has also enabled me to better manage the stressors within my life through the application of his holistic teachings in professional settings. My surgery-free recovery from repeat 2nd and 3rd degree MCL tears is less challenging with Corey. His genuine concern for physical improvement is evident, and my goals of obtaining pain-free, full mobility are coming to fruition.

I have been amazed at the expertise and dynamic, target specific training I have received from…read moreCorey Jung. When I first came to him I was in chronic pain, using a wheel chair 70% of the time and on two prescription pain killers. Corey was able to pinpoint my problem areas and design a program that was target specific. With his help I was able to eliminate the pain meds and focus on a workout program that I could do daily to heal. I strongly recommend this trainer and Upright Movement to the reader.

The trainers are brilliant and have been doing this for decades, all together. The gym space is…read morequaint but comfortably accommodating. The classes are filled with encouraging, energetic locals who will never make you feel out of place. If you are looking for an amazing gym that will help push you to your limits and beyond, then look no further. The crew at Fit Nor Cal is THE place to get your fitness on and understand the real fundamentals of NFQ!!

This is the only gym I have managed to stick with! I like that they only do classes (or personal…read moretraining) and not open gym, so you have to plan it into your schedule and you're always in a group, which helps me with accountability. The trainers are all great and everyone is super welcoming and supportive.

Cool approach to movement health! Awesome team of people featuring MAT Muscle Activation Therapy,…read moreallows your body to get into balance, get stronger, improve health and if you've experienced an injury like I have, MAT decreased my pain, gave greater range of motion and felt all around better. I've seen Jason Miller a few times now and he's remarkably talented, in tune and doesn't stop until you make a positive healing breakthrough. There's also a gym with free weights, treadmills, punching bags, conditioning ropes and heaps more.

The staff at True Motion are very knowledgeable, professional, and helpful. The MAT work they do…read morehere has helped many people recover from injury and stay healthy. The gym itself is a nice space with equipment for a variety of workouts.

Dr. Pepper Hernandez has played a pivotal part in my education as well as my own personal healing…read more She started as my reiki instructor and my experience in that course was so great I moved on to reiki 2. I have since taken a chakra balancing class from her. All the classes have taken place in her office space downtown that is absolutely beautiful and emanates such good energy. After having learned so much from her & growing a massive amount of respect for her experience, insights, knowledge and professionalism, I decided I needed to get the full experience and be seen as a patient too. Why not get the full experience right?!? We did the biofeedback and iridology and everything we talked about resonated on such a deep level that it really helped me step up my health/healing and take it to the next level. I'm still fascinated by all of this information and want to learn more! I plan on taking two of the upcoming available courses and am super excited to delve deeper with Dr. Hernandez and her staff. You won't be disappointed if you choose to see her or take a class. I highly recommend!

Dr. Pepper is someone to count on. Not only is she guided by deep and intuitive wisdom, she is also…read morean academic and well studied practitioner of her many crafts. I have had the pleasure of being her student and client in both herbalism classes and body work, and each time I connect with her I leave with a deeper connection to myself and the world around me. She is whip smart, funny, and very personable and easy to interact with. She was the highlight of our class and a teacher that most of the students reached out to work with even after the class had ended. I really cherish my time learning from Pepper- thank you for being you! I couldn't recommend her enough.

Martial Athletics (MA) was created as an alternative to the health club culture that gyms have come…read moreto be recognized. We are an industrial strength and conditioning facility located in Arcata, California. Whether continuing with an out patient rehab program for an injury or getting in shape for a sport or hobby one of the partner/trainers associated with MA can guide and encourage you to recovery or an injury free and successful season through proper planning and application of strength and conditioning programs. Martial Athletics also provides a venue for any prescreened and qualified trainers, coaches, or group exercise leaders to bring their clients or groups for a fare and economical fee. Services provided by various trainers include personal training, athletic conditioning, martial arts, therapeutic massage, and MAT (Muscle Activation Techniques).

I've been working out here steadily for a few months and this place is amazing! Vince does a…read morefantastic job tailoring workouts to suit your needs. It's nice to work out in an atmosphere where everyone is friendly and I don't have to worry about being self conscious. He's an informed and well humored guy that makes it fun to work out. If health sport is not your jam, I suggest here. The price for personal training is super competitive and you get more out of a session here than at other places.

My children have been training at Institute of Combat for 4 years. The staff are all experienced,…read morefocused, and knowledgeable in wrestling and martial arts. They have built a solid and smooth program that easily integrates students of all levels. Since the very beginning, the highly experienced team of trainers, led by MMA expert Cass Bell, have treated us like family. They have helped instill sportsmanship and maintained high standards and expectations, ensuring that students step into a positive learning environment, with an attitude of perseverance in reaching their goals. Through their coaching, we have been able to develop technical skills and solid athlete- mindsets, aligning with our family's key values. What they have to offer reaches beyond the training facility, and will have a lasting impact on all of our lives. -Sarah, Mom of three IOC students

This is the best place in Humboldt county to learn how to fight or to take your fighting skills to…read morethe next level. They also offer 21grams gym side where you can get a great functional workout to help with everyday sports or activities. I love that they offer that you can train with real professional Bellator fighters or just with beginners. They also offer a great one on one training for all skill levels. BEST GYM IN HUMBOLDT!!!

Solid gym, has all the amenities (pool, hot tub, sauna, steam room, classes) that other local gyms…read moredon't seemingly offer. Could use a few more squat racks honestly. Love working out with the trainer Dave, he's great and really supportive and knowledgeable while motivating you to the fullest extent possible. The only downside I have to say is that with all of the classes offered, a lot of times it is hard to find the space I need for my workout in the mornings unless I want to drive between the two locations to access the amenities and gym space in the same session.

3 stars only because the customer service is so poor. The men who work in management & membership…read moreservices unfortunately are quite rude and hostile. It seems like the business is struggling financially and there may be some residual stress affecting their treatment of members. Front desk people are super friendly and welcoming however.

So I'm a mother of two, a teen daughter and a younger son, and I'm trying to get back in shape and…read morehopefully get them started on a healthier path too. Figured I'd check out some of the local gyms and see what's out there. I checked out health sport a couple weeks ago and wanted to share my experience. I live outside Arcata so first stop was the Arcata club. Idk, maybe it's fine for some people, but it kinda just felt like it was full of young meathead gym bros hovering around the weights and grunting. Front desk staff were friendly enough but the vibe inside just wasn't it for me. Weight room was honestly a little intimidating, especially when you're trying to bring your kids along. Then I checked out the McKinleyville club. It was super quiet and seemed clean, but also kinda boring? Not a lot going on there, like if you don't love cardio machines and weights. Not sure what else there really is to do. Might be fine if you just want a basic place to work out, idk yet. Then Eureka, locker rooms definitely needed some love. Pool had a bunch of stains at the bottom which just made it feel kinda gross. Crowd there seemed a little older though, which I actually liked better than the Arcata vibe. But good luck finding a staff member when you need one. Felt like nobody was around. Got roped into a "tour" by one of their sales guys as we wondered around. Dude's hair was all messed up like he just got up from a nap and looked like a gym bro in a polo. And worse, it looked like he was checking out my daughter whenever he thought I wasn't looking. Made me very uncomfortable and SO creepy. I finished the tour quickly and we left. I don't remember his name but if you go there, you'll know who I'm talking about. Will not be going back there. Heard they have a site down in Fortuna that's supposed to be nice but that's way too far for me, so not even gonna bother. Honestly not sure what my option is at this point. Arcata feels too much like a frat house, Eureka just feels sketchy, and McKinleyville, maybe?? I was told I could set up a trial so maybe I'll do that and see how it feels when I actually try to work out there. Guess we'll see. Anyway, that's my rant. Just wish it wasn't so hard to find a decent place to get a workout in without feeling weird or uncomfortable.

Arcata Healthsport swim program has been wonderful for my son. We really love the pool, the…read moreinstructors have been kind and skilled in their work with him. I also want to shout out the Swim program Coordinator Sita. She is a really good communicator and has done a wonderful job hiring the swimming instructors, and also supporting us in finding the right instructor for us and accommodating our schedule. Thank you, Healthsport Arcata!

This places looks like Coachella threw up. It's like an…read morehipster Instagram chic's wet dream. It's all wicker, crystals, and essential oils. The yoga was just ok. I went to 2 classes, Sunday a.m. was good, the Saturday afternoon gentle was not that gentle... if you ask me. Every thing else on the schedule is hot as my soy latte Pilates, butt bliss namaste yoga. Bored. I'm so not impressed. It seems to be trying a little too hard.

This is a clean and beautiful studio, with experienced and knowledgeable instructors. They have a…read moregreat schedule and selection of yoga, Pilates and more, and they are really reasonable $) A wonderful addition to Humboldt county in a great location in downtown Arcata.