Went to her yoga at the library self care fair and she did a fantastic job. Even though it was my…read morefirst time, I felt completely comfortable. And my body felt so good when leaving.

Cathy is a excellent yoga instructor. I love the way she holds space for me and tailors her…read moreteaching to where I am at I'm my practice. I would highly recommend her as a instructor for beginning and advanced students!

Today was Day 13 and the start of my fifth week of my personal training with Kristina at Body…read moreTuners. Instead of doing my usual check-in, I thought it was definitely time to write a review. *My results are towards the end but I encourage you to read this in entirety instead of just scrolling down. This journey is more than just numbers. So much more. I used to be quite the active dancer in my 20s... then active teacher in my 30s (I didn't even have a desk the first five years because I never sat down)... but have found my new role as an almost in my 40s full time portrait and wedding photographer to mean less physical activity and more time sitting at a desk in front of the computer, editing and retouching. I tried doing different workout videos....... They didn't work for several reasons.The biggest of these reasons is that I have had several injuries *beyond typical sprains and broken bones* in my life: -both shoulders (dislocated as a toddler) -right knee (dislocated as a teen) -top three vertebrae + a rib (whiplash/dislocation as an early 20 something). The videos had certain exercises I thought I just couldn't do because of pain flaring up from previous injuries, so I would sit them out. I also found myself being in more pain post workout than I should have been. Most likely from poor form/doing the exercises incorrectly which made me even less likely to follow through long enough to see any real change. All of that being so sadly ironic in the sense that building the muscles around where I have had dislocations helps keep my bones in their correct locations. In essence, the more I can work out the less pain I feel from those injuries and the less likely it is that I will re-injure them. I tried dieting and even fasting..... Neither of those worked. I love food and already keep my diet mostly clean/organic/local etc. Any diet or fast that created any visible change in my body *without exercise* was too strict to stay with and honestly made life zero fun. Healthy and good foods create a space for gathering and bonding, which is hard to partake in when you're only allowed an avocado and three glasses of water every day. I've also tried, and left, memberships and group classes at three other gyms... The best of those three experiences was still impersonal and overall mediocre. I figured I just wasn't the gym "type". Then I met Kristina and learned about her gym Body Tuners through photographing for her engagement, wedding, her wife's maternity, and their daughter's newborn session. During this time, probably somewhere around their wedding, I expressed an interest in working out again and getting back in shape. Kristina generously emailed me exercises and online videos... that I never followed through with and *guilty face* figured she would never find out that I hadn't. But Kristina didn't give up on me. Before I was ever her client, she kept checking in. And checking in. That's when I knew I had to go beyond what I had tried in the past... and I hired her as my personal trainer. Kristina's incredible knowledge of her field is perhaps only matched by the incredible environment she has created at Body Tuners. She has presented me with a variety of exercises that keep me interested and work specifically on the goals I want to achieve. Whenever I have started to have incorrect form, she is there to correct me. Whenever I have pain from old injuries, she is there to modify my movements. Thanks to her, I can do SO MUCH MORE than what I ever thought I was capable of on my own or at a gym. With the end of each day of training I feel less fatigue and soreness and more energy and strength. Kristina affectionately calls her crew and members the misfit team. This is a gym environment in which I am finally the gym "type". At the end of the day, I'm not at the gym to hang out and look cool because I'm already in shape... I'm at the gym to wear the same gym outfit every day (washing in between of course) and sweat into it as much as possible while exchanging odd strained mouth noises, along with a few jokes, with people who accept others for who they are, wherever they happen to be on their journey to fitness. I feel camaraderie and true empathy in not only Kristina, but in the entire Body Tuners squad. When I'm there I feel like all of us are equal. When I'm there I feel like all of are holding each other up. When I'm there I feel like family. Kristina will humbly tell you that I did all of this. That she didn't make me fit. That it was my following through, my showing up, and my dedication to my goals that did this... but somehow, I've never been able to do this in my life on my own before Body Tuners. Coincidence? I think not. Here's everything I've lost so far in my journey and am definitely not missing: headaches insomnia skin issues extended PMS/bloating/cramping digestive issues laziness/lack of motivation and... SIX INCHES AND EIGHT POUNDS. Thank you from the bottom of my heart

This review is for the massage therapist - Olivia G. Olivia is truly amazing! I have been searching…read morefor a quality sports massage for years and Olivia delivers! Her standard preferred time is 2-hours and involves stretching, resistance, and deep tissue.

Great studio. The style of yoga taught here has foundations in 26+2, but Sean curates a practice…read moreentirely his own. Having done 26+2 and hot vinyasa at various studios across the country, I can say his classes are some of the most challenging I've ever encountered--if you want them to be. While his mastery and passion demonstrate what is possible for the human form, he cues the class in a way that is encouraging to beginners and builds on foundational movements; it truly feels like, and is, a class for any body. His lighthearted personality brings a sense of playfulness to the entire experience. One of the older reviews mentions a dungeon-like atmosphere and carpet... the current studio is beautiful, bright, and clean with natural hardwood floors. No showers available and only a single bathroom- the only reason I'd rate it 9.5/10 stars.

Best Hot Yoga in Humboldt County. They are so chill there and it's a really nice vibe. Used to do…read morehot yoga at CorePower Yoga and this is so much better

Extremely solid gym. Dropped in today for my first time after training at a local gym and deciding…read morethat I'd like to look for a different kind of coaching. I got the recommendation to try training over here and I'm so glad that everything worked out for me to get the opportunity to go in today. Attentive coaching solid training partners to roll and drill with and good tunes..can't really ask for more in a gym

My husband and I were camping near Trinidad for a few days and found this gym online. We were able…read moreto make it to an open mat, the staff was super friendly and made us feel right at home. We had a great time training and we will stop in again next time we are in the area.

I would go back. Be nice if they had late classes late gym Open. Great gym has a swimming pool and…read morethe classes they have are nice. Staff is really great. Also, have any questions are there to answer and help out? I would go back. Be nice if they had late classes late gym Open.

I can't say enough how much anger this gym causes me. The hours online say 24/7 which is a lie…read morebecause only part of the gym is accessible. A good portion of the gym closes including the locker room at 1pm on Friday which is crazy on a weekday. How greedy does the owners have to be to not be able to pay staff to stay later than 1pm? The last guy I interacted with that does work there when they are open is not too chill either. The whole energy at this location vs the others is bad, they have a big like 5 foot tall angry sign at the door when you enter that warns you they will cancel your membership if you open the door for someone and they happen to not be a member. So if a non member try's to enter the building behind you they expect you to act as security. What in the world?!? Hey healthsport I'm not your security I'm a member that pays a lot of money for your sub par shitty gym that closes all the locations too early. I bet the man that works there put that giant angry sign up probably without even consulting the owners or maybe the owners are really that bad and clueless. Pretty much all of their gyms always have something wrong and people are always complaining. The incompetence of the management staff has to be studied. For instance they keep the sauna temperature too low at the other locations which causes members to mess with the sauna which eventually breaks it. Usually takes a few weeks for them to fix it and the cycle goes on forever with people breaking it trying to turn it on higher. Management can't seem to figure that one out. There is no oversight over how good the staff is cleaning too so the bathrooms are filled with mold and it's pretty gross. Lots of dust on the gyms equipment. It's like the gym expects the members to do everything. Please do better healthsport.

Yo, I've been attending classes here for about 2 months now and I love it. It's a wicked wholesome…read moreenvironment with a very good, encouraging culture. The classes are inviting, and they do a great job of finding the sweet spot between pushing you and pushing you too far; while you WILL be encouraged to get out of your comfort zone, they listen when you say you're at your limit. The fact is that the world is a bad, potentially dangerous place, and this is a good way to be prepared for when things get out of hand. Also, it's a GREAT workout, a fun hobby and sport, but it doesn't bother you with nonsense like teams and points. Between this and the king fu classes I take at HJJ's sister school, Lost Coast San Soo in Eurkea, I feel like I'm becoming a dang 40-something Mutant Ninja Turtle, baby! Come try a class or two, and if you don't like it, tell your wife I'm coming by! You can sit in the chair in the corner!

We started over 5 years ago with no Martial Arts experience, 2 kids 2 adults…read more The gym has amazing instructors , Monty, Marcello...all the team of HJJ always helped us and even encouraged us to go to tournaments and supported our family jiujitsu journey with so much kindness and patience. We are forever grateful for this wonderful community. Very family oriented and wonderful empowering women, Thank You HJJ

Athena is absolutely magical! Tuned in to my specific needs and walked me through intense process…read moreof healing. I can't recommend her enough. What an amazing soul. Truly tuned in.

I had a fabulous Lomi Lomi massage here with Camille & already have my next appointment with her…read morebooked. I have tried many massage therapists over the years and was unusually impressed by how thoughtfully Camille listened to my needs and tailored the massage just for me. She really made me feel comfortable & encouraged me to speak up about what felt right and what could be even more to my liking. She is very intuitive and will find tight areas of your body and release the tension for you in ways that aren't uncomfortable. I like the deep tissue "hurts so good" feeling though, and she can do that too! Healing Arts has an incredible view of the sea in the sitting room and is beautifuly decorated & peaceful. And, street parking is easily accessible right in front. I highly recommend making an appointment!

My boy enjoys this activity and the instructors are patient and kind with him in regard to his high…read morefunctioning autism and medical condition which causes chronic fatigue. The regimen requires discipline and coordination within a group, good things a young man should be accustomed to. Richard the owner is interesting.

Sensei instructed my children & now instructs my grandchildren. They benefited from more than…read moremartial arts training. They learned self-discipline, confidence & respect. I recommend his training for anyone, adult or child.