I've been in the "Fitness" industry for over 15 years now. Never stop learning and or trying new…read morethings. 21 Grams Gym is not just "a gym" it's a lifestyle of how to train safe with any desirable achieving goals. If you want to reach your very best physical & mentally state being. Stop searching for other gyms and get your ass of that chair and go check out 21 Grams Gym!!!

Dropped in last minute. Very friendly members and great instructor. Felt welcomed and got a great…read moreworkout as well. Highly recommend. Thank you 21 grams for the hospitality and local recommendations!

I've been taking my daughter to Healthsport for private swim lessons for about two years. When I…read morefirst consulted them about private lessons and communicated my concerns and her disabilities, my information was received with so much courtesy and respect. Any time lessons had to be cancelled on my part or theirs, they tried to immediately reschedule with the right person. I feel they respect their patrons and almost treat us as family. The staff there is great and the place is clean.

So I'm a mother of two, a teen daughter and a younger son, and I'm trying to get back in shape and…read morehopefully get them started on a healthier path too. Figured I'd check out some of the local gyms and see what's out there. I checked out health sport a couple weeks ago and wanted to share my experience. I live outside Arcata so first stop was the Arcata club. Idk, maybe it's fine for some people, but it kinda just felt like it was full of young meathead gym bros hovering around the weights and grunting. Front desk staff were friendly enough but the vibe inside just wasn't it for me. Weight room was honestly a little intimidating, especially when you're trying to bring your kids along. Then I checked out the McKinleyville club. It was super quiet and seemed clean, but also kinda boring? Not a lot going on there, like if you don't love cardio machines and weights. Not sure what else there really is to do. Might be fine if you just want a basic place to work out, idk yet. Then Eureka, locker rooms definitely needed some love. Pool had a bunch of stains at the bottom which just made it feel kinda gross. Crowd there seemed a little older though, which I actually liked better than the Arcata vibe. But good luck finding a staff member when you need one. Felt like nobody was around. Got roped into a "tour" by one of their sales guys as we wondered around. Dude's hair was all messed up like he just got up from a nap and looked like a gym bro in a polo. And worse, it looked like he was checking out my daughter whenever he thought I wasn't looking. Made me very uncomfortable and SO creepy. I finished the tour quickly and we left. I don't remember his name but if you go there, you'll know who I'm talking about. Will not be going back there. Heard they have a site down in Fortuna that's supposed to be nice but that's way too far for me, so not even gonna bother. Honestly not sure what my option is at this point. Arcata feels too much like a frat house, Eureka just feels sketchy, and McKinleyville, maybe?? I was told I could set up a trial so maybe I'll do that and see how it feels when I actually try to work out there. Guess we'll see. Anyway, that's my rant. Just wish it wasn't so hard to find a decent place to get a workout in without feeling weird or uncomfortable.

Cool approach to movement health! Awesome team of people featuring MAT Muscle Activation Therapy,…read moreallows your body to get into balance, get stronger, improve health and if you've experienced an injury like I have, MAT decreased my pain, gave greater range of motion and felt all around better. I've seen Jason Miller a few times now and he's remarkably talented, in tune and doesn't stop until you make a positive healing breakthrough. There's also a gym with free weights, treadmills, punching bags, conditioning ropes and heaps more.

The staff at True Motion are very knowledgeable, professional, and helpful. The MAT work they do…read morehere has helped many people recover from injury and stay healthy. The gym itself is a nice space with equipment for a variety of workouts.

The trainers are brilliant and have been doing this for decades, all together. The gym space is…read morequaint but comfortably accommodating. The classes are filled with encouraging, energetic locals who will never make you feel out of place. If you are looking for an amazing gym that will help push you to your limits and beyond, then look no further. The crew at Fit Nor Cal is THE place to get your fitness on and understand the real fundamentals of NFQ!!

This is the only gym I have managed to stick with! I like that they only do classes (or personal…read moretraining) and not open gym, so you have to plan it into your schedule and you're always in a group, which helps me with accountability. The trainers are all great and everyone is super welcoming and supportive.

I had previously written a review about dissatisfaction with this gym not having youth monthly dues…read morerates. I got a response from the business that they wanted to make this right. Played phone tag for about two months to finally hear that a decision was made by executives not to have monthly youth rates. What a waste of mine and staff time. The Manager stated during our call "well, The Club in Mckinleyville doesn't have youth monthly rates". HS could have done something very good and decided to make it appear like they were interested in being more family friendly and then decided not to.

Eureka location. Why that place has a strong chlorine odor? Opening windows is not gonna help…read more Maybe the pool needs to be properly clean, just my thought... Please fix that issue, you are gonna make people sick. The smell is so strong. Please do something.

Solid gym, has all the amenities (pool, hot tub, sauna, steam room, classes) that other local gyms…read moredon't seemingly offer. Could use a few more squat racks honestly. Love working out with the trainer Dave, he's great and really supportive and knowledgeable while motivating you to the fullest extent possible. The only downside I have to say is that with all of the classes offered, a lot of times it is hard to find the space I need for my workout in the mornings unless I want to drive between the two locations to access the amenities and gym space in the same session.

3 stars only because the customer service is so poor. The men who work in management & membership…read moreservices unfortunately are quite rude and hostile. It seems like the business is struggling financially and there may be some residual stress affecting their treatment of members. Front desk people are super friendly and welcoming however.

The owner and his girlfriend and super friendly, down to earth, and cool people. They don't have…read moretoo much equipment but have everything I need. Offer different types of training with a variety of different personal trainers. They also have a cute dog and little baby there.

I've had a couple of sessions with Tyler and have found him to be a very knowledgeable and…read morecommitted trainer. He gave me some useful tips and I intend to work with him again in the near future and I can recommend that you go give him a visit as well.

Only been there for a short bit but im already gaining strength, mobility and form. From the moment…read morei walked in i was welcomed with smiles and motivation. Great knowledge of all the lifts and techniques. I like the variety in the classes, from beginners to seasoned athletes there's something for everyone. I look forward to the future and becoming a better athlete. Thanks

Great gym really good equipment it has pretty much everything you need for a great workout the…read morestaff were nice and place was clean great experience

Employees the two guys upfront have a really bad demeanor and there tone felt it started to get…read morehostile

My boy enjoys this activity and the instructors are patient and kind with him in regard to his high…read morefunctioning autism and medical condition which causes chronic fatigue. The regimen requires discipline and coordination within a group, good things a young man should be accustomed to. Richard the owner is interesting.

Sensei instructed my children & now instructs my grandchildren. They benefited from more than…read moremartial arts training. They learned self-discipline, confidence & respect. I recommend his training for anyone, adult or child.