Martial Athletics (MA) was created as an alternative to the health club culture that gyms have come…read moreto be recognized. We are an industrial strength and conditioning facility located in Arcata, California. Whether continuing with an out patient rehab program for an injury or getting in shape for a sport or hobby one of the partner/trainers associated with MA can guide and encourage you to recovery or an injury free and successful season through proper planning and application of strength and conditioning programs. Martial Athletics also provides a venue for any prescreened and qualified trainers, coaches, or group exercise leaders to bring their clients or groups for a fare and economical fee. Services provided by various trainers include personal training, athletic conditioning, martial arts, therapeutic massage, and MAT (Muscle Activation Techniques).

I've been working out here steadily for a few months and this place is amazing! Vince does a…read morefantastic job tailoring workouts to suit your needs. It's nice to work out in an atmosphere where everyone is friendly and I don't have to worry about being self conscious. He's an informed and well humored guy that makes it fun to work out. If health sport is not your jam, I suggest here. The price for personal training is super competitive and you get more out of a session here than at other places.

I've been in the "Fitness" industry for over 15 years now. Never stop learning and or trying new…read morethings. 21 Grams Gym is not just "a gym" it's a lifestyle of how to train safe with any desirable achieving goals. If you want to reach your very best physical & mentally state being. Stop searching for other gyms and get your ass of that chair and go check out 21 Grams Gym!!!

Dropped in last minute. Very friendly members and great instructor. Felt welcomed and got a great…read moreworkout as well. Highly recommend. Thank you 21 grams for the hospitality and local recommendations!

Overall I enjoy this gym. I live in Eureka part time and use this gym 5 to 6 days a week. I find…read moreit clean and friendly. Enough equipment for most people's needs. My regular gym is the YMCA in Boise idaho. Only thing you might work on is not all the people at the front desk are friendly but most are. There is always someone cleaning equipment which I appreciate. I will continue to come here regularly.

I had previously written a review about dissatisfaction with this gym not having youth monthly dues…read morerates. I got a response from the business that they wanted to make this right. Played phone tag for about two months to finally hear that a decision was made by executives not to have monthly youth rates. What a waste of mine and staff time. The Manager stated during our call "well, The Club in Mckinleyville doesn't have youth monthly rates". HS could have done something very good and decided to make it appear like they were interested in being more family friendly and then decided not to.

The trainers are brilliant and have been doing this for decades, all together. The gym space is…read morequaint but comfortably accommodating. The classes are filled with encouraging, energetic locals who will never make you feel out of place. If you are looking for an amazing gym that will help push you to your limits and beyond, then look no further. The crew at Fit Nor Cal is THE place to get your fitness on and understand the real fundamentals of NFQ!!

This is the only gym I have managed to stick with! I like that they only do classes (or personal…read moretraining) and not open gym, so you have to plan it into your schedule and you're always in a group, which helps me with accountability. The trainers are all great and everyone is super welcoming and supportive.

I once attended this Kenpo academy many years ago and I still get nostalgic about the friendships I…read morecultivated and the skills I learned. The head instructor, Mr. Mather is a great instructor who is patient and kind, always taking the time to make sure everything is good. The skills taught will be beneficial should you get caught up in a situation that demands this skill set. I would highly recommend this academy, no matter what your skill set. Two big thumbs up!

Great job Saturday Mr Mather and Mr Pribble! So glad Atticus got the benefits of all those years of…read moreexperience in a family atmosphere that was both fun and nurturing! Highly recommend Lost Coast Kenpo to help kids and adults reach their full potential!!

Cool approach to movement health! Awesome team of people featuring MAT Muscle Activation Therapy,…read moreallows your body to get into balance, get stronger, improve health and if you've experienced an injury like I have, MAT decreased my pain, gave greater range of motion and felt all around better. I've seen Jason Miller a few times now and he's remarkably talented, in tune and doesn't stop until you make a positive healing breakthrough. There's also a gym with free weights, treadmills, punching bags, conditioning ropes and heaps more.

The staff at True Motion are very knowledgeable, professional, and helpful. The MAT work they do…read morehere has helped many people recover from injury and stay healthy. The gym itself is a nice space with equipment for a variety of workouts.

I didn't like it because I felt intimidated by the asian owner and her crew in there. Very clicky,…read morethey may want to see how hard you can go. (I went to a military school in my youth but wasn't stoked on the attitude here in terms of feeling confident about going back). I was top in fitness in my military school for those alpha males reading this.

In the few months that I've been a member I've had more success than I ever had at a traditional…read moregym. The coaches are encouraging, knowledgeable, and supportive. The workouts kick your butt and keep your coming back for more. The crossfit community at HCF is amazing and welcoming, from the first time I walked in the door I've never felt intimidated. Give it a try, it's definitely worth it.

Solid gym, has all the amenities (pool, hot tub, sauna, steam room, classes) that other local gyms…read moredon't seemingly offer. Could use a few more squat racks honestly. Love working out with the trainer Dave, he's great and really supportive and knowledgeable while motivating you to the fullest extent possible. The only downside I have to say is that with all of the classes offered, a lot of times it is hard to find the space I need for my workout in the mornings unless I want to drive between the two locations to access the amenities and gym space in the same session.

3 stars only because the customer service is so poor. The men who work in management & membership…read moreservices unfortunately are quite rude and hostile. It seems like the business is struggling financially and there may be some residual stress affecting their treatment of members. Front desk people are super friendly and welcoming however.