I just started pilates just under a year with Body by Belen Pilates in Haleiwa. This pilates studio…read moreis absolutely beautiful - clean, welcoming and such a calming atmosphere. Belen is knowledgeable, encouraging and truly cares about every student. She helps with your form and technique for the most benefit. I can't believe how her classes have helped my core strength and stamina. I highly recommend Belen's classes for any age level. She is the best pilates instructor I have ever been to. I have attended other classes but her instruction is by far the best!

Great instruction! Belen really cares for her students. Great studio as well for personal…read moreattention.

I've had 7 private sessions with Ana so far and have enjoyed all of them. I was completely new to…read morePilates and Ana did a wonderful job in explaining the fundamentals of the movements and the importance of the proper breathing so that I could follow her instructions and feel the positive effects of a great workout! I feel like my joints are less sore and when I get out of bed in the morning my ankles don't make a clicking sound anymore! I can tell that my core is strengthening and my flexibility is improving. Ana is also teaching me body rolling exercises which I really love! I plan to keep working with Ana and will try some of her classes as well as, continue with private sessions. I know I'm on my way to a healthier stronger body! I highly recommend Ana and Pilates No Ka Oi!

I needed to update my review. I've learned so much from Ana on my first 3 sessions private class. I…read morebooked for another 5 session private class. I never had Pilates like Ana teaching. Ana is so passionate of our her technics of using the reformer machine and waking up our body fascia with Ball rolling. By Body Rolling with several balls, I felt the difference in my joints, hips, shoulders, and back. I had more flexibility and movements was less challenging and less pain. I love Ana strategies in her training and training ethics. She could tell I was in pain just walking in her studio. She hit it on the money about my feet. I enjoy Pilates and kind of spoiled having that one on one trainer relationship. I can tell in my 8 sessions 8hrs training, I've learned a lot of my body and the mobility strength I condition up to. I'm now ready to join the group sessions level 1 class. I benefit so much with Ana and its not all Pilates. She's a walking health encyclopedia. I'm truly getting my money worth. Ana is amazing and you will not regret ever signing up with her. Don't wait, sign up NOW! Happy Pilates client.....Cheryl Kealoha-Guerrero

I have never loved a work out more! Carli has such a unique twist on Pilates that not only gives…read moreyou an incredible workout, but spiritually connects you to your body. Her understanding of the inner workings of the way our bodies are woven together is like magic. I have done a lot of different workouts over the years and none of them really seemed to change the way my body looked or felt in any real way. I thought that maybe I just had one of those bodies that couldn't transform. However, Carli has proven me wrong, she works your body out from the inside out, creating deep change and transformation that has made me feel good in my body for maybe one of the first times in my life. Long story short, I can't recommend it enough.

This studio has changed my life - I was stuck in the same workout routine and I couldn't find…read morechange in my body until I started Pilates over a year ago. Sunset Beach Pilates was the first and only studio I've tried and now my expectations are set and I don't know if I'll ever be able to go anywhere else ;) The best part is how knowledgeable the instructors are about the human body - the cues and descriptions on how to work certain muscles and access specific areas of your body are priceless and not something I could do on my own - it's like a massage for your muscles with an insanely good sweat and workout! Cardio with Carli is my favorite class but even in the foundations class I leave sweating and challenged. Thank you for creating such an epic space for our community, Carli!

I've been wanting to try hot Pilates for a while and came across this studio while driving through…read moreHo'opili--so glad I did! It's super convenient and close to home. The owner, Catherine, is incredibly sweet, welcoming, and informative, which made me feel comfortable right away as a first-timer. I love that registration is via text--so easy--and she makes sure you're fully prepared before your first class. The class is challenging (in the best way!), and the instructors really focus on proper form, which I appreciate. The vibe is also amazing--everyone is so kind and welcoming. They also have some of the most affordable pricing I've come across, which is a huge plus. I've recommended friends to join me, and they've loved it just as much. Definitely worth checking out!

Amazing experience. The owner was so friendly and kind which is half of the reason i will be back!…read morethe other half is that the class itself is well structured. The studio itself is clean and organized, and it allows for a strong sense of girlhood. The instructor does an excellent job of describing exactly what she wants us to do (which is nice since they are not there to be hands on). I had a great experience and i'm looking forward to my next sessions, and i can't wait to try hot pilates and even the cold plunge!

Tonight was my first ever cycling class with this studio and let me tell you it was an experience…read more We had the best of the best instructor named Kashmira she pushed us to our very best and worked with our levels as individuals. I unfortunately almost passed out white face and I thought I was going to the hospital... but Kashmira came out and made sure I was okay and that if I needed anything she was there for me. Honestly she didn't have to do that but she did! And after that experience I will always come back to take class at that studio from her! The owner is so lucky to have her as an instructor on her team if she didn't check up on me I don't know what could have happen to me!!! Your the best Kashmira Demi!!

Someone yells at you while you workout with a group. And you pay for it…read more Cycling, yoga, body resistance stuff, Pilates. Facilities are clean and well kept. Safer than riding on the street. 10/10 would recommend.

I've been training with Lucy since February and she is amazing!…read more It's been a few years since I did any form of exercise, so I needed something that wouldn't be too intimidating and give me a total body workout- pilates was it. Lucy customizes workouts based on your fitness level and goals. I started with personal lessons and moved to group sessions. I find group sessions were better for me as it gave me the motivation to push myself to do better, since I was in a class with advanced students. Therefore, I needed to keep up with them. I noticed a change within 6 weeks of continuous pilates and I didn't really change my eating habits. Although, it does help if you adapt to a cleaner lifestyle of eating, if you want to get into your hot girl era faster.

I have been going to Lucy for half a year now. My posture, muscle, and flexibility all improved…read moresignificantly! She tailored my exercises towards my weekend freediving with my whole body. Looking forward to each and every session. Highly recommend

What can I say, another year goes by and I'm still going here. I've tried out other lagree studios…read moreon island and nothing quite clicks with me like KOMO. I love the ENERGY the instructors bring from the moment you walk in the door- I always feel welcomed, seen and encouraged. The workouts kick my butt no matter what level class it is since there can always be modifications. The instructors encourages by name, corrects your form, and are attentive. As much as I don't like driving from town to Kailua, KOMO gets me so I'll continue to make the sacrifice. Thanks for helping me show up to be a stronger better version than me.

I stated lagree about 1 year ago. The instructors and other members have continued to be very…read morewelcoming and friendly. Its a very challenging workout and has helped me lose weight and tone up. I'm not perfect but I just keep trying. I actually appreciate having to sign up and commit, down side is the late cancelation feel. I'm sure I have gone more often because of the penalty. LOL.