I don't write many Yelp reviews but felt compelled to write this one regarding Love And Light Wellness. I have the highest respect for Jessie and Jamie's open-mindedness, enthusiasm and expertise in healing. I feel very fortunate to have had the opportunity to experience Reiki several times with Jessie. In the beginning, I was curious but not too knowledgeable about the process and what to expect. She made it very easy-going and relaxing. I work at a computer all day in a stressful environment and after my first Reiki session with her, I slept better than any night in my life. A calm, content relaxation is the feeling that I experienced and took away from the session. At the end of my first session, Jessie offered for me to pick a stone from a pile. I picked a stone with a positive affirmation written on it after the session, which I keep near my bathroom sink as a reminder to be grateful and relax - it always reminds me of the Reiki session and makes me happy. Since then, I have come back on several occasions and have recommended it to many other friends and colleagues who are having trouble with stress-management and every person I know has had awesome experiences as well.
I have been broadening my mind with personal in-home Yoga classes as well from this Love And Light Wellness duo and could not be happier with the journey they have introduced to my life. I was a very inexperienced beginner. The sequences were a mixture of Bikram and Warrior Flow - customized for a person like me, who sits at a computer all day, and is looking for focus, relaxation and a great work out. I was intimidated to join a Yoga studio at first until I learned and practiced more, and they gave me the confidence to start going to a studio regularly - which has become a big part of my life. I still continue with at-home Yoga sessions from them because of their personalized attention to detail - they teach me how to get into poses more, the function behind them as well as the philosophy behind the lineages. They encourage me to push myself beyond what I am comfortable with, while being a positive influencer. You just leave the class feeling so much better than you did before. Jessie and Jamie bring a very throughough and knowledgeable expertise that I happily recommend to everyone of all ages. They are respectful, engaging, understanding and patient - and that is why I continue to come back.
Looking forward to my next Reiki session and continuing my Yoga practice - after going almost a full year now I couldn't be more pleased with the journey it has been. I understand that they also offer nutrition services and other wellness lessons. I would love to attend one of their retreats with some friends, a very welcomed and healthy vacation. read more