I tried this gym on the recommendation of my sister, but I stayed because of the amazing staff,…read moreworkouts, and the inclusive community. The workouts change every day and consist of several stations focusing on different muscles or cardio. The class I attend, Trinity, ends with two rounds of boxing! The music is upbeat, sometimes we do boxing in the dark (my favorite) and I always leave feeling like I've moved my body in fun new ways! First class is always free!

I've been her for about 3-4 months. Hand down the friendliest staff at any gym I have ever…read morevisited. I mostly go at 530a with that crew and we're done in ~50 min. I have not done too many boxing classes, but those look fun too. Classes are usually 4-8 folks, more on the weekends I am told. Clean bathrooms, if that matters to you. Also has personal training, if you want that 1v1 attention. Location is also clutch. Who isn't 10-15 from Norwood?

Since writing my first review in 2015, it's now 2021 and 6 years have past. I am now a member here…read morepart due to convenience (I live a mile away) and part due to the new outdoor turf and adult only pool. While I find that the rates are high to be a member, I do like that there are safe, covid friendly events and that the club is overall a covid friendly space. I work from home so having somewhere nice where I can trust the environment has really made a big difference for me. I still think the equipment seems more dated than other big box gyms however I go to swim and lift so I'm not as concerned about the cardio machines as I was when I wrote my review 6 years ago. I think the staff and the facility is doing a great job balancing the demands of a busy club and covid safety measures!

Good facility, but completely over saturated. Beyond that, it's egregiously overpriced and the…read moremonthly fee will be $20-$30 higher than when I write this review. Would recommend a $20/$30 commercial gym OR Lifetime Fitness in Mason

Clean, nice crowd and expansive location. Great and safe surrounding area too!…read more The equipment included a couple of glute machines. Not as much as other locations but better than none Otherwise, they had a lot of machines and multiple zones of benches and free weights. They even had an area with turf to do some cross fit type of exercises Nice and knowledgable staff

One of my favorite location. Peak hours can get pretty crowded and inconvenient, but off-peak hours…read moreare the best. They have tons of equipment across two floors, and being open 24/7 is a huge plus.

If you follow me on any other social media platform, you know that I absolutely love Shred415. They…read morehave really changed how I work out, my dedication, and my overall body. They opened in the middle of the pandemic, but that really has not stopped their growth of clientele. I'll start with safety. Everyone is spaced out and has their own machines and dumbbells to use. They do a cleaning after each class and you have to wear your mask to move about the class or be in any other space of the building. I have always felt very safe while in there and I am one who is definitely paranoid about the virus. Now, moving on to the workouts. It's basically a high intensity work out for an hour. You spend 15 minute increments on the floor with weights and on the treadmill- two times for each. No class is the same and no instructor is the same. I love that because you're getting a different experience every time you walk in the door. Your body will constantly be challenged because of this also. I will say that each instructor is very motivating and great at pushing you to be your best you inside and outside of the classroom. None of that "earn what you eat" mess. That's the number one thing that keeps me coming back. I've been to a lot of other gyms in the city and this one takes the cake. Check them out!

I found Shred from taking some classes off ClassPass. I absolutely love it! The combo of cardio and…read moreweights is something I didn't know I needed and it's a great balance. The instructors are always nice and motivating during my classes. They never make you feel like you're not doing enough in the class. Everyone is welcoming! Even if you don't run there are plenty of people who walk during the class as well. Danielle's classes are the best! I recommend trying it out and you'll love it!

This gym is clean and well organized. Everything is easy to find and the equipment is well…read moremaintained. They're constantly updating the machines and changing the layout of the gym to keep things fresh for members. The staff are nice and friendly. They are always greeting members at the door and keeping the gym clean and tidy. The atmosphere is warm, clean, and friendly. People are always happy to have you work in with them on machines on a busy day and the community feels almost like that of a village. This is my main gym and I truly enjoy my experience especially for the price.

had a friend who used to work here, and the environment sounded extremely toxic. Employees were…read morereportedly threatened with termination if they didn't hit certain numbers. On top of that, the manager, Vanessa, allegedly made body-shaming comments and said they should "only hire hot people." That kind of behavior is unprofessional, harmful, and completely unacceptable in any workplace. No one should be judged or treated differently based on how they look. If this is the culture this business allows, people should seriously think twice before supporting it. On top of that, they charge a $95 cancellation fee, and multiple interactions with staff came off as rude and dismissive. Very disappointing experience overall.

If you are looking for a friendly, motivating, synergistic staff to help you achieve your goals you…read moreshould consider Cincinnati Functional Fitness. I have been a member for several years and enjoyed my experience of learning the important essentials around mobility, core functionality , and strength . The staff is knowledgeable and they often are continuing their education to keep current with their expertise. You are motivated from the staff and other CFF patrons (very family oriented place) Several classes onsite or zoom training available Happy I found CFF Reach out to Scott or Allison for more details N West

I initially came to this gym to improve my running, build muscle, and lose weight after a long…read morebreak from working out. THEY ARE AMAZING! My trainers work tirelessly to ensure that I gain mobility and strength as safely and efficiently as possible, and the owner is wonderful and regularly checks on every client. Seriously, this changed the way I work out and I can't recommend it enough.

I'm a working mom with two kids (4 & 2), and after having babies, I developed all kinds of problems…read more. . . I was underweight, had pre-diabetes, was getting back spasms, and was generally tired and run down. My doctor offered me two options: start medication for diabetes, or do something radical. She suggested weight training. Enter Anne. I've been training w/ Anne for about 7 months, twice a week. I went in with two goals: 1) Gain 10 pounds, 2) get my fasting blood sugar to normal levels. It only took about 8 weeks for me to get there . . . kind of amazing, right? But in addition to these things, I have had all kinds of other great improvements: my posture is better (people comment on it all the time), I have tons more energy (and drink less coffee), no more back problems, my balance and coordination is better. Oh? And bonus? BIKINIS. I went in to this for health and not aesthetics, but it sure is awesome to have visible abs after two babies and two csections. I look better than I did when I was 19!!!!! I've always been a pretty active person, but I've never had these kinds of results so fast. The secret weapon is Anne. She is an amazing trainer. Anne has spent a lot of time working with me on the mechanics, rather than emphasizing weight or reps. She wants to make sure that I do things correctly, and really emphasizes the progression, instead of the max. I think it's also extra helpful to train with a woman, because . . . well, she's a woman. Anne has spent a lot of time working with me on building core strength and proper alignment. Those basics make such a big difference in everything else. She's smart, highly educated, and goes to workshops/trainings so that she can continue learning. I basically think everyone in the world should know Anne!!!! Other things to know about StrongFit, more generally: Location is fantastic. Facilities are good. The environment is friendly and approachable. I go in the mornings, and the other morning trainers (Luke & Steve), as well as the regulars are all awesome people. Friendly, but not cliquey. No smarmy gym guys (that matters when you're a woman) - everybody is respectful and supportive. But, really, if you are a woman, you want to go there and see Anne. She's pretty much the best :)

Joe Policastro is a master of his craft. His workouts are challenging, and he has a vast knowledge…read moreof fitness, nutrition and mechanics of the human body. He listens to your needs and desires in order to set training goals, then he constantly monitors and modifies your training as you progress to identify any areas that need improvement. His positive attitude is always uplifting, and he knows just what to say to keep my head in the game. He is without a doubt the best personal trainer I have ever worked with.

513FIT offers the best in strength and cardio training with aspects of yoga and pilates to keep the…read morebody nimble and injury free. The experience is tailored to your needs, though best of all, it's an inspiring class environment where you meet great people focused on the maximizing their quality of life via fitness and overall wellness. Come check it out today! 4 years and going strong...Charlie got me fit and fabulous after the birth of my last child.

I have been going to 513fit for 5 years now and have found the workout not to be intimidating yet…read morevery effective. Charlie has new ways to challenge you with each visit and the environment is friendly and inviting.

The entire sales team up front was INCREDIBLE! They were all so warm and welcoming. I was nervous…read moreafter my last (failed) OTF experience in Newport, KY but they reassured me and made me feel right at home. Kate, introduced herself as the Head Coach and was also super warm and friendly. I can't wait to take one of her classes soon! Stephanie is an amazing coach! She has great energy, plays super fun music and has just the right amount of interaction with her members. She corrected form appropriately and in a respectful way. I love this studio and am so excited to be back under the orange lights again!!!

What a workout! Orangetheory is THE place to go for all levels of ability, either extremely…read morein-shape or just beginning your workout routine, you will have a great workout regardless! Today marks my first class and I was nervous I wouldn't be prepared, as I haven't worked out in a few weeks. The employees (including my cousin) made everyone feel comfortable and at home! The instructor helped us through our hour long workout to make sure we had correct form, etc. Orangetheory is a combination of treadmill, rowing machine, and floor containing weights, TRX, etc. In our strength class today, we were on the treadmill for 27 and rowing/floor the remainder of the time. It was a blast! They play great music to keep you going and the time flys. 10/10 recommend this location, will be looking for a location in Cbus soon!