I've been her for about 3-4 months. Hand down the friendliest staff at any gym I have ever…read morevisited. I mostly go at 530a with that crew and we're done in ~50 min. I have not done too many boxing classes, but those look fun too. Classes are usually 4-8 folks, more on the weekends I am told. Clean bathrooms, if that matters to you. Also has personal training, if you want that 1v1 attention. Location is also clutch. Who isn't 10-15 from Norwood?

I tried this gym on the recommendation of my sister, but I stayed because of the amazing staff,…read moreworkouts, and the inclusive community. The workouts change every day and consist of several stations focusing on different muscles or cardio. The class I attend, Trinity, ends with two rounds of boxing! The music is upbeat, sometimes we do boxing in the dark (my favorite) and I always leave feeling like I've moved my body in fun new ways! First class is always free!

Finish Strong1 is the best gym in Cincy! Steve Ross (owner and trainer) is by far the most…read moreknowledgeable and dedicated trainer you'll meet. You'll see and feel the difference in working with him right away. Plus, you won't find some of the unique equipment they have anywhere else. Finish Strong1 is a clean, fun and family-like atmosphere that you'll want to make your home away from home. Check it out and build your body and your community!

From the owner: if you’re looking for real results in a fun atmosphere and a private studio working with a personal…read moretrainer than Finish Strong is for you ,please reach out and we will contact as soon as possible . Thank you.

Excellent trainers that work with you and help you. Positive vibe and supportive space no matter…read morewhat your age, shape, or fitness goals.

In 2018 I fractured my sesmoid bone on the bottom of my foot which caused me to no longer be able…read moreto do the workouts I enjoyed. This led me to become more sedentary and become the most out of shape I've ever been in my life. I truly felt lost and didn't know which workouts I could do since everything I tried to do really hurt my foot. I've been working out at Trilogy now for about 6 months and I'm now able to do things my physician said I'd never be able to do again! I started jogging and doing walking lunges pain free which is something I've not done after my injury! I truly feel stronger and more confident in what my body can do. I would have not been able to do this without my trainers at Trilogy! They are encouraging, push you without causing further injuries and really know how to make sure you can build the right muscles to be able to help heal your Injuries. Thanks Zach, Helen and Matt for being awesome! I definitely recommend going to them for your personal trainer needs!

Joe Policastro is a master of his craft. His workouts are challenging, and he has a vast knowledge…read moreof fitness, nutrition and mechanics of the human body. He listens to your needs and desires in order to set training goals, then he constantly monitors and modifies your training as you progress to identify any areas that need improvement. His positive attitude is always uplifting, and he knows just what to say to keep my head in the game. He is without a doubt the best personal trainer I have ever worked with.

I've been working with Joe and Jake at StrongFit for almost a year now, and it has been one of the…read morebest decisions I could have ever made for myself. Personal training can be really intimidating, but Joe and Jake have always worked to make me feel comfortable and confident with my workouts. They really listen and connect with all of their clients, and overall it's a very welcoming and encouraging environment to walk into. Even better is the fact that I feel great and have seen real results from my time with them!

Club Pilates Hyde Park in Rookwood shopping center has a variety of classes for the beginner to…read moreseasoned Pilates fan. I've been taking classes here for a year all of the instructors are friendly. Jen the manager is great, very detailed explaining everything during class The Center & Balance is my favorite where you have a variety of stretches while increasing your balance, the class is great on Monday evening after a stressful day with Abby or to start your day with Stephanie on Friday mornings. Cassidy is also great on Tues & Thursday mornings & all of Jen's classes are great. The one thing is this place is busy & at times can be hard to get into classes especially if you only have a class pass not unlimited because you can only sign up for classes on the monthly date of your pass renewal, for example mine is on the 5th of the month so I can't sign up for new classes until it hits the 5th of the month so I then I'm waitlisted for the classes I want to take

I entered into a membership for three months because I had to you can't just do it for one month…read morethey make you do three months which means that they've got your $300 because you have to pay it because you can't cancel in that three months period of time and I am not able to go into the classes that fit my schedule because the evening and late afternoon Classes are always filled and I'm on a waitlist and it never opens they will tell you and give you the intro classes that you shouldn't have any problems, but that is not true I have not been able to go to the classes that I wanted to which is for a month, but I'm still gonna be charged because if you don't use it, you lose it at the end of the month. It doesn't roll over.

I initially came to this gym to improve my running, build muscle, and lose weight after a long…read morebreak from working out. THEY ARE AMAZING! My trainers work tirelessly to ensure that I gain mobility and strength as safely and efficiently as possible, and the owner is wonderful and regularly checks on every client. Seriously, this changed the way I work out and I can't recommend it enough.

If you are looking for a friendly, motivating, synergistic staff to help you achieve your goals you…read moreshould consider Cincinnati Functional Fitness. I have been a member for several years and enjoyed my experience of learning the important essentials around mobility, core functionality , and strength . The staff is knowledgeable and they often are continuing their education to keep current with their expertise. You are motivated from the staff and other CFF patrons (very family oriented place) Several classes onsite or zoom training available Happy I found CFF Reach out to Scott or Allison for more details N West

Private gym with multiple personal trainers. Great place to do one-on-one sessions, small groups,…read moreor bootcamp. Some local businesses actually work with Assault Fitness to train their employees on site multiple times a week. Welcoming environment that is encouraging and always challenging! Wednesday's bootcamp are a steal at $10 per class to get your butt completely kicked.

I am so glad to have found this place. The workouts are thoughtfully put together every day and…read morethey are different every time. Zach makes sure everyone is working with good form, which I really appreciate as someone who has had previous injuries at similar "popular name" gyms where they just want you to go fast and do as many reps as possible no matter if you're ready or not. He helps people modify as needed, and no matter the skill level, no one is left behind or stands out - it's true group fitness in that it feels like everyone's in it together, though there is also personal training available as well! It's motivating but not cheesy or gimmicky - something else I really appreciate as an alternative to the big name group fitness gyms. A very friendly atmosphere but no nonsense as well - it's a true challenge every time but somehow we finish. I feel great every time I leave, and I have definitely gotten stronger since I started. The midday workout is great for stress relief and energy during the time of day I need it most. I love this place.

I trained with Whitney for a few weeks and she is excellent! The place is clean and everyone was…read morereally nice.

Tonight was my first time visiting Cincy 360. My friend Kristen drug me with her because I've been…read moretelling her I wanted to get more toned and develop more muscle. You can either do personal training sessions or classes. This is not a gym where you go workout by yourself when you want. I went to a circuit class that lasted 60 minutes including stretching at the beginning and the end. The first half is 8 stages of exercises focused on weight training. You do each exercise and then repeat the round for a total of three times. Each stage is 40 seconds on, 20 seconds rest. With a break after each round. The next half is very similar but with cardio, 20 seconds on 10 seconds rest. Man could I feel the burn at the end! After the class was over, Josh our instructor (who I also found out is the owner), stayed to take his time and answer so many questions for us and show us some extra tips. He went the extra mile and took his own time at no cost to us to help out and make sure we had a good experience. This is definitely a place to go if you're looking for results. These people will help get you there. Your first class is free, and they even have a great introductory rate for your first 3 personal training classes! (I'll be signing up for those)!