Private gym with multiple personal trainers. Great place to do one-on-one sessions, small groups,…read moreor bootcamp. Some local businesses actually work with Assault Fitness to train their employees on site multiple times a week. Welcoming environment that is encouraging and always challenging! Wednesday's bootcamp are a steal at $10 per class to get your butt completely kicked.

I am so glad to have found this place. The workouts are thoughtfully put together every day and…read morethey are different every time. Zach makes sure everyone is working with good form, which I really appreciate as someone who has had previous injuries at similar "popular name" gyms where they just want you to go fast and do as many reps as possible no matter if you're ready or not. He helps people modify as needed, and no matter the skill level, no one is left behind or stands out - it's true group fitness in that it feels like everyone's in it together, though there is also personal training available as well! It's motivating but not cheesy or gimmicky - something else I really appreciate as an alternative to the big name group fitness gyms. A very friendly atmosphere but no nonsense as well - it's a true challenge every time but somehow we finish. I feel great every time I leave, and I have definitely gotten stronger since I started. The midday workout is great for stress relief and energy during the time of day I need it most. I love this place.

My husband started going to Wiefit about a year ago, and he loves it! He meets with their personal…read moretrainers 3 times a week. They also created a nutrition plan and meet once a month to review and adjust. Based on his awesome experience, I decided to try out their group fitness classes. The classes are a lot of fun and the time really flies by!

I had a huge misunderstanding with the wiefit team, but they cleared everything up, and made…read moreeverything right. As I said originally, even when I thought there was a problem with the service, they are great people, and a class act.

I've been looking to try something new. Normally, I'm a spin class regular, but lately I've found…read moremyself frustrated that I wasn't incorporating ANY resistance training into my routine. When I arrived for my class, I was instantly greeted (by NAME) by a super friendly employee. For your first visit, you're asked to come 30 minutes early for paperwork and to talk to them about your fitness goals. I felt comfortable and welcome right away and there and even the other class attendees felt welcoming and inclusive. The class was difficult but super do-able (for any fitness level). Everything was "at your own pace" but the pressure of any class environment makes you push yourself just a little harder. You also wear a heart monitor during the class to track what "zone" you are in (with a goal of maximizing your time in the orange zone). The sensor that was given to me didn't seem to be working for the first half of the class. The staff popped in and gave me a replacement sensor which really seemed to pick up my heart rate once I was on the treadmill (I blew right past the orange zone and stayed in the red zone for the majority of the time). The problem with the sensor was definitely annoying, but the staff offered me a free class, you can tell that they're not afraid to own a problem and make it right. I left Orangetheory dripping in sweat and feeling awesome and ready to tackle the day. I'll definitely be back to get my sweat on and try another workout!

Not the biggest fan of this studio, while they have a lot of class times (which is appreciated)…read morethey had the most nasty, foul, explicit music playlist I have ever heard. If you like working out to the F word, S word, and N word (disrespecting minorities), then come here. Whoever greenlighted this idea and thought it was professional and a good idea has questionable judgement. Do you think more mature people or christians appreciate this? I had no warning either on the app or social media you were going to play such inappropriate music. Disgusting.

Karen is an amazing instructor! She works with people of all fitness and skill levels and is…read moreexcellent at teaching and motivating. I come here every Saturday morning and love the variety--she switches things up every class and really makes it fun. The studio is cozy and clean with a large array of pilates and strength equipment and the music always rocks. Fantastic place to do a small private class or bootcamp at a very reasonable price.

I been coming here for over a year! At first being a guy, I felt that this type of workout was for…read moregirls and girls only. Boy I was wrong. Karen is a awesome instructor. She takes time to review all workout movements. I encourage everyone to try type of Pilates. Karen is the best! She also is very good with people's schedules.

I have been training at QFit with Melissa for about five years and I have seen concrete changes in…read moremy health and physical condition for the better. In my early 60s I was losing my strength, flexibility and mobility as well has beginning to show a finding of osteopenia on my bone density test. I have a very strong family history of osteoporosis and I did not want to continue down that road. After strength and resistance training for just a few years with Melissa, my bone density became normal and continues to be normal at age 66. I feel stronger than I have ever been and I am able to get down on the floor to play with my granddaughter without difficulty. As part of my normal sessions, we worked on "pre-habbing" my right hip and as a result, my recovery from hip replacement surgery was well ahead of the curve. Training at QFit is fun but seeing and feeling the positive results definitely makes it worthwhile.

From the owner: What sets us apart is our attention to detail and professionalism. We value education and take the…read moretime to walk you through the 'why' behind our passion. Quality over Quantity is at the core of our business model. We believe in enhancing individuals' quality of life by teaching proper fitness techniques and educate the importance of a sound nutrition. By tailoring a program to meet specific needs and goals, each client can achieve a long term enduring life plan that supports his or her particular lifestyle. QFit understands that each person is unique, and has their own set of goals and challenges. We create personalized training programs tailored to your specific needs and goals. Together we will create realistic goals and find your balance between fitness, nutrition and lifestyle. We use a mixture of conventional as well as unconventional training methods, focusing on form and function. We focus on the five components of physical fitness: 1.Cardiovasular endurance 2.Muscular endurance 3. Muscular Strength 4. Flexibility 5. Body Composition

So happy it's reopened!! If you like 24/7 hour gyms this is the one to go to! It's very clean and…read morehas a variety of equipment to use! I would highly recommend!

Excited to get in shape! This location opened a month ago (at the old Fitworks location, says my…read moreBF), Dec 2018 and I joined Jan 2019. Crunch fits my personal needs perfect beyond other gyms and I assume there are others like me. I'm out of shape, not having worked out consistently for years. I'm seeking total body conditioning - a little of each cardio, toning/weights, stretching, core. Don't have a ton of time, and don't have a million bucks. I moved to the area November 2018 with my boyfriend who has been a member of Planet Fitness for 7 years. Though it was inexpensive and only 5 min away there's no group fitness classes. I prefer to zone out mentally and have someone else tell me what to do. Workout videos are great but tend to gather dust. Orange Theory is out of my price range. I used to do crossfit Covington but since dislocating my elbow in a rock climbing fall, I can't do a lot of the moves which are too aggressive too quick. A couple months later Crunch fitness opened 3 minutes away from our house! I heard the ad on Pandora, and "group fitness classes" and "Newport" caught my ear. So I went. I love group fitness classes and am price conscious, so this fit the bill. Crunch Fitness has all the regular gym stuff and more, brand spanking new at the moment. There is a small enrollment fee, annual fee, and 3 tiers of monthly prices of: tier 1 you work out in the gym on your own, tier 2 gets entry into most classes and tanning/massage chairs, tier 3 gets all the above and also the cycle and Hiitzone classes. The first two tiers are just like nearby planet fitness in price, but even the 2nd tier at Crunch gets group fitness. I got the highest tier called "peak results." Still very reasonable. Crunch fitness has expansive cardio equipment - 30-40 treadmills with fans, ellipticals, cycles, stairsteppers, even my favorite the rotating staircase, and Jacob's ladders. The gym is open concept (except for cycle and group fitness), but separated from cardio with a step down/half wall, there are weight machines, free weights, hittzone area. The Hittzone area reminds me of some Crossfit equipment - plyo boxes, medicine balls, a sprint astroturf for pushing sleds, tires, lunges. All new new new stuff. Floor is clean and made of those dense waterproof but somewhat compressible pad. With Planet Fitness nearby I wondered why Crunch decided to open but I'm guessing they did the market research and found this area would support another large gym, to ease the crowds at PF. I've gone to 6 classes so far, and the Kickoff with a personal trainer to assess my fitness. The assessment shocked me how out of shape I'm in, so I'm ready to get into the gym more. I'll report back after attending a Hiitzone class. Lastly, the people who work there are super nice and make me feel welcome!

I've been a happy member here since 2019. I pretty exclusively use the memberships to attend…read moreclasses, multiple times a week. I continue to be impressed by the variety of classes offered as well as the instructors. Pilates, yoga, HIIT, spin, strength training, dance- they really offer it all! I also love using the hydro massage chair or red light therapy pod after a workout and rarely have to wait for it. Desk employees are friendly too. Really the most negative thing I can say is at peak times you may have to park farther away than you would like.

I was maybe a minute late and they wouldn't let me in the class. Maybe they started a minute early…read morebut that is ridiculous.

Cassidy is so happy and fun! She makes the workout go by so fast. But it's a safe workoutread more

Love Josh, he's a great trainer and he has all the necessary equipment to come up with lots of…read moredifferent kinds of workouts. I like that he challenges me to do my best, but he has an understanding of different people's needs and abilities. It seems like he knows exactly how hard to push to get good results but not overdo it. Would definitely recommend Josh to anyone looking to work with a personal trainer.

Josh is a very dedicated personal trainer. My business relationship was better at the beginning…read morethan at the end, but his skills remain unmatched.

I have been training with Sharon for 4 months. She is an excellent trainer and a wonderful…read morelistener. She is very knowledgeable about every facet of fitness. If your ready for a change she is your best choice! I am stronger and lighter and learning new things every week in her personal training classes.

From the owner: Catalyst 4 Fitness is a private fitness studio specializing in helping women and men achieve their…read moredesired results through fitness and nutrition. In short, I help people feel better and look better, and learn how to sustain this for their lifetimes.