This place is fantastic. I cannot speak highly enough of the incredibly friendly and dedicated staff. I have never done any one-on-one training here however I did purchase their groupon for the group fitness class they offer. I have used 2 of my 5 classes so far and am really impressed with the facility. They have a variety of equipment, like battle ropes that allow me to vary my strength routine in ways I can't at other classes or with my Dumbbells at home. Jenny, the instructor is kind and welcoming and is always checking to make sure I understand the exercises for each circuit. There is not cardio in these workouts but Jenny does a great job balancing strength moves with power moves to get your heart rate going and to provide a well balanced workout. I've sweat more at other gyms doing similar style workouts, which is my only reason to give it 4 stars.
Overall, the small, dedicated crew who attends classes, in addition to the kind staff would draw me back in once my groupon is used up. I also want to mention that after my first class, I received a personal thank you note in the mail signed by each trainer thanking me for giving them a chance. That's pretty impressive if you ask me! read more
