I've been training with Dave for many months. I've trained with 6 different trainers over the 12 plus year that I've lived in Cincinnati.
Dave is the best trainer I've worked with. He pays absolute attention to make sure my form is perfect to prevent injury, and so I get the most benefit from the exercise. He also keeps a written record of what I did last time, and even where my feet were - he has tape measures on the floor - so that he can gradual increase the challenge or drop back, if I've been out for a while. All trainers should keep written records, but the vast majority do not.
He keeps learning and adding to his already vast knowledge and experience by attending trainings.
I'm 72 years old, and have been weight training since 1978. I am interested in having a strong core, in developing good balance and in keeping the muscles that support my knees and shoulders strong and flexible. Dave plays a large part in my maintaining my mobility, so I can continue to work full-time at a challenging job I enjoy.
I was very impressed with Dave the first time I trained with him, but I wanted to wait until I had several months experience before writing a review.
One additional appreciation, Dave keeps me focused on my exercising, and does not let my talking get us off track.
Obviously, I highly recommend him. read more