If you're looking for a workout that will take some fat off in a hurry, look no further! FitBody…read moreBootcamp uses high-intensity interval training (HIIT) to get the most bang for your workout buck in the 45 minutes you spend there. Every workout is different, so boredom isn't a factor. The trainers break up strength training circuits with bursts of cardio for a workout that is different every time. And it's all indoors, so no 5:30 AM parking lot workouts! Yay! The atmosphere is friendly and judgment-free. If you need a break or need to modify a move the trainers will fully support that. Groups are generally small and everyone is welcoming. While there are some super-fit people, the majority of the members are working on their fitness goals and come in all shapes and sizes. There is no intimidation whatsoever! So, why not 5 stars? The cost. I lucked upon a Groupon that made going very affordable, but regular membership is in the ballpark of $125-$150/month for one person, depending on the plan you select. I know a lot goes into it but it's very cost-prohibitive!

Great facilities and staff...motivational and sweat-inducing at the same time. If you've go 30…read moreminutes to stand in line at your favorite coffee joint...you have 30 minutes you can give yourself to workout here!! Bradford, Jayden, Tim and the rest of the gang will welcome you, challenge you, and help you find a better you!

I was in town visiting family, and I contacted Crossfit Cornerstone to see if I could do a WOD…read morethere while I was in town. They welcomed me with open arms. The facility is nice and seems really new. Everyone, including the coach was very friendly, and the coach made sure to check in with me before, during, and after the WOD to see how I was and to view my form. I would recommend this place to anyone looking for a good Crossfit box!

First cross fit session ever & loved it!…read more Great class, great coach, great MOTIVATION! Competitive atmosphere, everyone is family though and pushes one another! Highly recommend for anyone who ever doubted XFit!

Hotworx provides an amazing experience for detox coupled with strength training. Yes, the required…read moreequipment will cost extra, however, maintaining good health is cheaper than going to the doctor's office. The weight section provides additional strength training options or a break between sessions. After intense sweating that's good for the body and weight lifting- I feel ready to start my day.

I switched from planet fitness and I love Hotworx! 24/7 access, the door locks so you feel safe and…read moremost importantly the workouts make you feel brand new. You sweat out all of the toxins and feel like a brand new person every time. I also love the weights in the back so I can mix strength training with the sauna workouts!

So much potential but ... Coaches are more concerned with their egos then members safety. I upset…read morea large male coach (I am a 50 year old woman) and he would not leave me alone. He became more and more aggravated and kept interrupting my workout and stalked me around the studio after the class. The owner claimed to watch the video and did not care about my safety AT ALL. The saddest part is the owner is also a woman.

I don't take any of their classes. As a neighbor of theirs I can tell you their Liberty Mall…read morefacility isn't a very neighbor. They jack up their stereo and keep their doors open which disturbs the neighbours across the street. They've been informed of this numerous times to no affect. Usually, when a facility ignores something like this customers in the end are not far behind. I'd recommend investing in some fans if you can't afford the A/C

OTF Mason has a fabulous staff that is there to help you with your fitness goals!…read more I took a chance on the first class and fell in love. I've worked with trainer Breon only and enjoy his energy! You will enjoy his little "nuggets" of inspiration like, "There is no progress without process" while you're running at incline 5/6mph, makes you want to push yourself harder to achieve your goal. That made me think days after class and how losing weight or just getting healthy is a journey and what we put into it, is what we get out of it. If you put your all into every class you take, then you are guaranteed to get over 500 calories burned within 1 hour but it depends on how hard you try. How bad do you really want it?! Plenty of parking, great peeps trying to reach similar goals and the fact that I can burn hours after, make it a great investment.

I've been to 100+ studios since I travel for work and this one has to be in the bottom 10. I tell…read morecoaches I powerlift outside of OTF and thus need to change adjust my weight floor routine. Almost every since one understands, however "Cori" has made several petty unprofessional remarks. She said to me "why do you pay all this money if you're going to not follow the template?" I logically explain the reason to her. While they were doing a leg exercise she said on the live mic "hey bud we're doing this" even though I explained my situation to her before and she seemed to get it. She's also obsessed with the "no phone policy" even when you're sitting on the stationary bike or between sets sitting on the bench on the weight floor. Clearly there's a HUGE chance of me falling off the bike or bench on the weight floor (eye roll). This studio has an uptight suburban feel to it. I take their classes as a last resort but other studios are WAY better and less finicky.

I don't even know where to start. I came to town for 2.5 wks and stumbled across Crossfit Superfly…read moreon the affiliate website. I walked into the 6am class feeling like maybe I was a Crossfit addict because it was 3am in California (where I live) and my body was screaming "Go back to bed!" I've visited a few boxes over the past 2 yrs and each one has it's own personality. I was totally unprepared for what I found. The people at Superfly are, well... Amazing. They are warm, friendly, welcoming, and genuine. Brian, the owner, is a solid coach with a lot of heart. From the first morning, I was treated like an old friend. This morning was my last WOD (workout of the day) - until the next time I'm in town!- and I seriously felt like I was saying goodbye to people I'd known forever; and I didn't want to leave. Whether you're a seasoned athlete or someone that's just looking to see what Crossfit is about, look no further. Seriously, go to Superfly, even once, and you'll see what I mean.

Its the best place for workouts. The trainer (Brian) is a wonderful person with great ability and…read moretakes keen interest and involvement with each person. The technical details explained during each workout is amazing and brings the best out of a person. Everyone is very friendly and the workout atmosphere is perfect. A must go and must do workout location.

A CrossFit box that truly embraces that anyone can do it! The programming is on point and meets…read moreeveryone where they are in their own journey. The coaches are amazing and the community is more like family.

This is a great gym. I came in, totally new to Crossfit and fell in love with the workouts and the…read morecommunity. This is a woman owned gym that is inclusive for people of all skill levels. Amanda and the other coaches are encouraging and knowledgeable and will help you get where you are trying to go.

I can only start by saying 5 stars is not enough…read more It has been an absolute pleasure to be a part of Micheal Burns Gym. He is a extremely nice person, easy to talk to, very helpful, outgoing, as well he's a veteran! Mr. Burns offers personal training as well mentorship and is always there to give you advice and help you improve your lifts or any area of fitness you desire. As well he is very good about making sure your payments are correct and if you need to pause your membership for a couple months or longer, Michael is a message away and will do it no problem. About Burns Barbell, My favorite part about this gym is that it's an 24 hour gym that you can access anytime with the swipe of your hand, not to mention also having a speaker you can connect to in the gym. With that the gym is very nice with modern, well working equipment and he is constantly buying new equipment to improve his gym. I've been a member since his previous location and the improvements are truly remarkable. Micheal also has all of the goodies, with a loaded beverage fridge and a snack table with tons of great pre & post workout snacks and drinks.

From the owner: We are a 24/7 Facility located in Monroe, OH that specializes in strength training. We have…read morePowerlifting friendly equipment, Free Weights, Machines, Private Training, Weight Loss, Nutrition Counseling, Bridal Body Workouts, Post Pregnancy Training, Cold Plunge and many other fitness services. All are encouraged to join this warm and inviting atmosphere! We are a Fitness Family!

I came to WCFC with the goal of getting in fighting shape so I could compete as a boxer. At the…read moretime I was boxing a lot, but I was out of shape and struggling to keep up with the other boxers. Both my cardio and strength were insufficient. I started working w/ Brittany a few months ago and she fully understood my goals. She developed a personalized plan for me and we got to work. First, she fixed my diet by giving me the exact macros I need to hit to see the best results. She also coached me to eat better and provided easy lifestyle changes that allowed me to hit my goals w/o flipping my life upside down.​​​​​​​​​​​​​​​​ Second, Brittany designed a highly creative workout regiment that mimics boxing rounds. 3 minutes on, 1 minute off. I do many of the same exercises that the top UFC fighters and boxers do, and over time I've begun to excel. Now, I'm in the best shape I've ever been in, my cardio is light years better than before and my strength is outstanding. I've improved my boxing skills rapidly all thanks to Brittany. Without Brittany & WCFC, I wouldn't be this close to achieving my goal of being a boxer. THANK YOU SO MUCH!​​​​​​​​​​​​​​​​

Dropping over 100 lbs was just the beginning. The new glute drive has already gave me great leg…read morestrength and more. The personal training from these guys can't be matched. Loving the boot camp and now they have the red light therapy. For a small private gym it is packed with everything you need. Oh, there is no alarm buzzers here, grunt all you want.

I don't remember what my first workout was, but I do remember hearing it and thinking "How do I get…read moreout of here?" I thought I was a goner. But it turns out that when I (or anyone) can't do the workout of the day as "prescribed", the workout can be modified. The point is to push yourself and the coaches know all the great ways to "scale" a workout to meet the athlete where they're at (whether due to strength, flexibility, or injury-related limitations) and while still employing the intended stimulus of the workout (like by doing jumping pull-ups rather than regular pull-ups; or ring rows rather than jumping pull-ups; or nearly-standing ring rows rather than ring rows; etc.). In the nearly 3 years I've been going there, the focus on "constantly varied" exercises, along with plenty of focus on nutrition (not in the classes, per se, but through challenges and general conversations), has enabled me to drop about 40 pounds of weight and 6" to 8" of waist-line, and am still continuing the effort! Also in those three years: I conquered the climbing rope; I can almost string together multiple "double-unders" (jump rope going under your feet twice in a single jump); took about 2:30 - 3:00 off of my 1 mile run time; nearly achieved a 400 pound deadlift; and so much more! Plus, I've made friends and have also done "drop-ins" at other CrossFit gyms when traveling (in the U.S. and other countries) and find the global community to be nearly as welcoming as CrossFit Cincinnati has always been. Being able to get off the couch without bracing myself against pain in my knees, being able to squat down to pick up after my dog or to manage laundry using my front-loading washer and dryer, being able to kneel and get a good bow in my shoelace, being able to serve as "muscle" for my wife who needs bags of dirt and other heavy-and-sometimes-awkward items moved around so she can do the gardening she likes to do, being able to go up stairs without getting winded... All of this (and more) has come from CrossFit and the terrific (and caring) coaches at CrossFit Cincinnati!

Just joined @ the end of April and I am loving it! It's a wonderful community of people of all…read moreshapes and sizes looking to get fit. Rainer will challenge you to do better because there are no excuses worth more than your health. They offer an Elements class on Monday and Wednesday's at 7:00pm. You will graduate 3 weeks after that! I recommend coming to a few classes outside of that to get thrown into the fire is the best way to learn. People will tell you to take your time and they are right! It's about getting the technical parts right and correct form is so important in CrossFit. The more you come, the better you will get and feel. Parking is plentiful. Gym is open and spacious and most importantly clean! Highly recommend this gym and staff.