I can't say enough about FitWerks! When I walked in the door, I had never really been to the gym…read moreand I knew nothing about macros or how to care for myself! FitWerks had it all together-they plan the 30 min workouts, meal plans and hold you accountable-to achieve the results you desire! FitWerks has allowed me to grow from a timid mom to a confident woman! I can't imagine my life without FitWerks!

FitWerks is more than just a gym, it's a community of people that quickly become family! Every…read morestaff member, trainer, and member encourages you to be your best and helps you find the best version of yourself in all ways--physical, mental, and emotional! Don't hesitate to come join the FitFam!

The doors from the locker room and pool have been broken for 3 weeks and I'm getting a feeling like…read moremanagement could care less. No one take interest in this complaint. Need it repaired so there is not a BIG draft in the pool area.

Gym on Western is filthy! broken machines! Rude Staff! over pack! Bathrooms are nasty!read more

I am SO excited this training gym opened only 15 minutes away from me! It's located off May &…read moreMemorial at the Shoppes at Quail Springs.. a perfect location! I noticed one of my friends in San Antonio going to f45 through his posts on social media for the past two years and became intrigued, so I was happy when one of my best friends told me this past summer that f45 is opening in NW OKC!! My friend and I attended a couple of outdoor events in August and September promoting the new gym, and I was HOOKED!! I like that this team training gym already does the workout planning ahead for you with experienced trainers, and only 45 minutes long. Being a busy mom in grad school, this is probably all the time I can dedicate each day, but I still feel an amazing burn! Location: There is plenty of parking spaces, but when pulling out of your parking spot be careful, because it is a very busy area. Definitely pay attention to your surroundings! Trainers: I cannot say enough about how amazing the trainers are! Every one of them are extremely friendly.The owner, Charlie is from Dallas and was at the gym for the first week or so to welcome new members/people trying out the gym. Daniel, Brooke, Hayley, Ashley B., Ashley E. and Kara are so super friendly, welcoming, and motivating. I believe another trainer will be joining soon, Gerard. The workouts can get tough, but the trainer leading each session will help you if you find trouble with a workout or need an extra boost of encouragement. Workouts: This is team-based, circuit training style workout. Each workout is 45 minutes long, and you will leave the gym sweating and wake up the next morning a good sore! The gym is separated into different "Pods" and you will for example do 45 seconds of an exercise (e.g. barbell deadlifts), 20 seconds of rest, and then either move to the next exercise or repeat the same exercise. Every day varies on how the circuits are arranged and there are so many new and different types of workouts so your body gets a good range and variety or movements. Mondays, Wednesdays, and Fridays are cardio days, while Tuesdays and Thursdays are resistance/strength training days. Saturdays are 1 hour long and a combination of strength and cardio, while Sundays are resistance and I would say the "easiest" days..but you will nevertheless still get an amazing workout! I signed up for the membership early on so I got a little bit of a discount. Download the MINDBODY or f45 app to sign up for a membership and schedule your classes. You can try the gym for 7 days for free, and then do a $19 two week membership. If you decide to join, I believe the price is only $149 a month. It actually differs depending on which location you choose, but since I joined early...my total cost after taxes is $151 a month! Progress: I have seen SUCH a huge difference since joining only 2 months ago. I am 11 months postpartum and am still trying to lose the mommy belly, but I am slowly getting there and f45 is helping a TON. Join f45, you will NOT be disappointed!

I'm currently going to the Yukon location and love it. 45 mins in and out. All the trainers are…read moreFantastic and welcoming. The workouts are structured, planned ahead and push me to do things I wouldn't do by myself. Currently in the 300 class club

My favorite gym. The trainers a knowledgeable and friendly. Fellow gym members are also very…read moreconsiderate of each other.

From the owner: At The Strength Factory in Oklahoma City, we are more than just a gym. We are a 24-hour powerhouse,…read morefocusing on bodybuilding, powerlifting, and athletic training. Whether you are sculpting your ideal physique or stepping on a platform, our expert personal trainers and customized nutrition plans are tailored to fuel your progress. With a supportive, no-excuses environment, our clients come for the training but stay for the culture.

My Yelp bestie told me about F45, and I asked if I could join her today. She is already a member,…read moreand helped me with booking a class at the Edmond location. I downloaded the MINDBODY app, and signed up for the Panthers class with Khairi. We got to the studio 15mins early to get ready for class. There is a little cubby area to the right when you enter to put your water bottle and towel as well as your other personal items. The class was already set up for us. The Panthers class or format we did today was resistance based. We did body weight exercises such as push-ups, kettlebells, dumbbells, barbells, and resistance bands. It was a strength training circuit class today. Before class Khairi our coach demonstrated all the workouts. We did 3 sets in each station, and there are screens showing demonstrations at each station so, if you forget a workout, you have a screen to look at with the demo of each exercise per station. Panthers was 45mins from start to finish. I can't review on the other formats they offer during the week, but Panthers I would say is definitely a circuit training class. They are offering a free week so, if you enjoy trying out new workouts definitely give F45 a try! I plan on coming back with my friend to try a different format in a few days! Make sure to bring a water bottle and towel as I don't think they offer anything special besides the workout itself.

Update: So Jamie, the owner of Biff's, gave my wife a call, apologized to her, asked for my…read morenumber, gave me a call, apologized for any miscommunication/misunderstandings, asked how he could fix our issue, and quickly took care of my request. Honestly, I couldn't have asked for a better resolution. I may have jumped the gun a little bit by comparing Biff's to every other national chain gym because, obviously, they were willing to reach out to multiple people to apologize and get things right. Planet or Gold's Gym wouldn't have done that for us. My feelings on the gym itself haven't really changed since my first review. I never had issues with the equipment and the employees were friendly and respectful. And as previously stated, my wife really did love the in-person classes and misses her trainers like crazy. Overall, expect a quick turnaround on service related issues, an owner that shows a willingness to go above and beyond for his customers, and a clean and well maintained gym.

There are a few staff members that are really wonderful, but it's not enough to raise my rating…read more Crossfit is not included with your membership. Childcare is affordable, but it's just a big room with toys, there are no activities for your young ones. Classes are limited on weekends. DO NOT give them your credit card info. They have sent me to collections multiple times, while my membership was active, and then again after I quit my membership. Scam.