I've been out of the game for over four years now, and my body tells me to get back in…read more Biff's has made it easy to do with my work schedule and their more than reasonable prices. Being a 24hr facility for members has made me have zero excuses to go to the gym. Busy place during peak hours, mostly right after five pm. Otherwise, I haven't had any issues getting on a bench or in a rack. Showers, locker room, and restrooms are clean. Facility is organized and easy to maneuver. I don't tan, but, it's an option if you want to get that look. Many classes are offered along with a CrossFit membership.... maybe later. This is not PF or any other big name gym. No pizza on fridays, no over zealous meathead pushing you to get done. They don't tolerate it. Love this place.

There are a few staff members that are really wonderful, but it's not enough to raise my rating…read more Crossfit is not included with your membership. Childcare is affordable, but it's just a big room with toys, there are no activities for your young ones. Classes are limited on weekends. DO NOT give them your credit card info. They have sent me to collections multiple times, while my membership was active, and then again after I quit my membership. Scam.

Sarah in the front was super helpful and straightforward regarding my sign up. Gym was very clean…read moreand maintained and has a wide variety of exercise equipment. Highly reccomend

Remodeled and expanded for more leg machines . Kiddies come in and night and go shirtless . This…read moreain't no gay bar boys. Nice stand up tanner . Nice showers. Keyless self entry 24/7 thx you!!! You can do plenty of different workouts here to maintain your self for yourself or stage. Sauna too . Bring headsets ,music mixes every hour but can't plz all so I give them a 5 star . Cheers

Great place for a worktime workout…read more Since this gym is mostly part of the OU Fit program, it isn't crowded, is very clean, and is conveniently located at work. I loved coming here to get a quick mid-day workout or a little bonus gym time when my schedule permitted. For the low cost, convenience, and safety, it was worth it to add the NRGY membership as an adjunct to my BCBS global membership. The best part of this gym is that it is so well-maintained- nothing was ever broken, all of the equipment is very new, and the small space made it easy to get a quick full-body workout without having to walk across a large facility to access different equipment. I mostly visited during the day and later in the evening, and most times was the only person there.

Great place if you just want to go lift. Not one of the fancy gyms with all the expensive…read moreequipment. Mainly just free weights. Open 24 hours. Big plus in my book.

Best trainer who listens to my concerns and does not let me give up! Jim has kept me from having…read moreknee surgery!

Awesome "old-school" training facility that emphasizes "getting fit and achieving workout goals."…read more Not your cookie-cutter every man's gym that litters the gym landscape! Come here, get serious, and achieve your goals! Daughter has been a member here for several years, I got jammed up with my local gym closing for more than a week, Mr. Kennedy was so gracious and said "John go enjoy, your daughter has been a great client, so go and workout at your leisure!" WOW! Great guy with a clear understanding of great customer service! THANK YOU JIM! Might have found my newest gym to call my own now?

Awesome gym. Staff is really friendly. I did a boot camp class. I hadn't done one in years. Steve…read morewas an awesome coach. He pushed me without being mean. It was a tough class but you could modify everything we did. I had to do less pushups then we were supposed to do. Not a big deal. Everyone in the class was very nice and I really enjoyed it. I may not be able to move tomorrow but it was fun today. The facilities are top notch and spotless. They have really nice locker rooms with showers and lockers. If you don't want to do a class, they have all the equipment of other gyms. They also offer childcare. I highly recommend this gym if you are looking for a great place to get in top shape.

This gym is different from your typical overcrowded planet fitness type gym. It has a section for…read morecardio with stairclimber a, elliptical and treadmills. Then the free weight/machine areas are divided into an upper body area and a lower body area. There's a studio area for fitness classes and an open area in the back for their boot camp classes. The staff is friendly and they offer a good selection of post-workout smoothies. My only complaint was some of the clients throwing and dropping their weights, like they were working out with Arnold. I've never been a fan of those "gym" people that insist everyone see how loud and intense they are. I don't care- and I'd like to see the staff admonish anyone who slams and drops their weights. You're tearing up the floor and the equipment and you're annoying me. They have a great app, and they are on MindBody as well. Prices are reasonable and they offer a groupon for their boot camp classes...and they offer one for beginners as well, which is great for anyone starting a fitness program. The restrooms are nice, clean and offer showers and lockers.

I have been going to this gym for almost a decade. Wonderful community. Tough and thought out…read moreprogramming. Coaches who genuinely care for all the athletes at every phase in their fitness journey. Facility is clean, welcoming to all fitness levels. And my favorite, family and children friendly!

Hands down, the BEST gym in the Edmond/OKC area! Moms, dads, doctors, students, realtors, athletes,…read morefirefighters, teachers, police officers, pilots, business owners, pastors, young, old, and so much more...There's a place for EVERYONE here!

Great place to get a good workout without the big crowds. Shawn Hill is a personal trainer there…read moreand my wife really loves working out with him. Fun place and good people. All the equipment you need to get a great workout