Ashley, the new owner of U POWER YOGA has really taken the studio to next level and beyond! There…read moreis a great variety of classes to choose from including beginner yoga, all levels flow, power yoga, yoga sculpt, yin/ restorative yoga, and even mat Pilates!! The instructors are all welcoming and supportive in their own way, and you feel like part of a community here. If you've been wanting to try yoga this is the place! If you're a seasoned yogi, this is hands down the best yoga studio in Edmond!!!! LOVE LOVE LOVE THIS PLACE!!!!

I am new to Yoga, there are several different classes available, I have been trying different ones…read more i was quite surprised how much I enjoyed the chair yoga class with Sarah. poses were explained throughly and I got a really good workout.

Cute atmosphere!…read more Loved the class, was a little hot for me. I don't care for hot yoga, but it's hard to find yoga around OKC that's not hot and also not an arm and a leg, pricing-wise. Def a cute studio with plenty of space! I would really have liked to continue going here, but ended up moving.

I've been to several yoga studios in the city and I'd like to say BYB is the best one hands down…read more The instructors are incredible, helpful, and encouraging. You know a studio is great when you're greeted by your first name and the instructors are happy to teach their classes. I love that they have a variety of classes at different times throughout the week. I loved my experience so much I had to tell all of my friends and have even shared a barre class with a good friend! I love the yoga classes offered for different levels. I was hesitant and doubtful about trying an advanced yoga class and spoke to the instructor. She assured me that her class is more advanced than the beginner's class, but that I can keep up at my own pace. Despite that, I thought the class and pace were great and felt a relieved when the instructor said she thought I had nothing to worry about. I attended classes about twice a day/5 times a week and was able to do a handstand against the wall in 4 weeks! The instructors are that awesome! It's the little things like that, that makes a fitness studio unique and stand out amongst others!

Darci leads beautiful classes that always have feeling connected and peaceful when leaving. During…read morethe mommy and me class the kiddos are not only free to move around, but it's enjoyed and celebrated when they express themselves through dance and play. Both my daughter and I love coming here.

From the second you walk in the door you can tell you are in the right place. Having been a…read morebeginner I was made to feel very comfortable from start to finish. Owner Darci, along with the friendly community, create an experience that leaves very pleasant lasting impression. I will for sure be going back and recommend their services to anyone!

My experience with the teachers and students was quite nice. However, Racheal the owner of the…read morestudio is quite arrogant. She seems to think that she is super smart but she is not. After I paid for a month of unlimited classes Racheal came in on the day I would have taken my fifth lesson and in front of the class asked me if I was vaccinated. I didn't feel it was an appropriate question yet I told her the truth. I am not vaccinated. That was not something that I was asked when I joined. If unvaccinated folk were not welcome I should have been vetted much more thoroughly. I respect a business's right to determine if a mask is required or whether or not unvaccinated people are welcome. In my opinion each individual should have the right to determine whether or not they wish to be vaccinated. Miss mighty Racheal had the audacity to verbally berate me. She went on to verbally castigate me for not being vaccinated in a global pandemic. She refused to give me a refund and threatened me with the FBI and bragged about what a powerful attorney she is. Racheal does not have a Yoga spirit. She is not a smart business person. This would be a nice place if it were not for her. People of color beware-you may not be welcome here.

I wouldn't consider myself a beginner yoga student necessarily, but I also don't desire a…read morefast-paced "work out". So I was hesitant to try a new studio since it seems every studio in the area is heated, competitive, fast, and not friendly for beginners/ those with injuries/disabilities. Wow, I was blown away by 3rd street!! This place is the real deal. Friendly, knowledgeable instructors. Calm atmosphere. Plenty of pose variations and prop modifications. Instructors teach beyond the poses and explain history of yoga, breathing exercises, etc. I love the quirky old building, super quaint. There's a reason this place has been in business for 20 years! Can't wait to go back.

I usually come here for the Hot HIIT classes and they're great! The reception is always amazing the…read morestudio is at a great location. I take both Anna's and Jordan's Hot HIIT class!

Amazing studio. I leave feeling like I had an intense workout, yet also somehow refreshed. I can't…read morerecommend this place enough.

Excellent teachers, excellent facilities and a beautiful atmosphere that is inviting and peaceful!read more

I'm a dude and so I'm pretty wary of super female oriented anything. So this place was s total…read moresurprise. I thought I would walk in to a place that sold yoga pants and pushed ideology like "Get your Pilates Body!!!" and "this one's a good cellulite killer". But to my complete shock, this was mainly all about movement education. Now, let me clear about that: It can be a VERY hard workout. It can also be about prepping your muscles and unwinding stupid patterns I've gotten myself into so that I can do what used to come easily for me. Let me give you my best example out of MANY: I started having MAJOR lower back pain. Out of the blue. It went on for several weeks. And so I went in and told my instructor and she did a deliberately slow and thoughtful analysis of my movement, when things irritated me, when movement soothed me. And she finally said, "There's basically nothing wrong with your back. But your hips are SUPER tight." And I was like, "What's that got to do with my back?" (I didn't vocalize this) And so she gave me a bunch homework and movement I was required to do at home. Let me pause here to say, I'm a 32 year old dude, with no injuries or weight problems or limitations in my mobility. IF you saw me, you would think I was healthy and in shape. Now, after a week of this homework for my hips, my back started to feel less strain. Then after two to three weeks, I only felt the pain in the mornings. Then after a month, it was completely gone. Then I stopped doing the homework . . . and guess what . . . it all came back. So, take that for what it's worth. I've lost 10 lbs and I'm also constantly realizing how much more fluidly I live my life. Bending down to pick up a shoe used to be a stretch for me. Not anymore. Neck and shoulder pain plagued me in my early 20's when I sat at a computer desk all day. That's been gone for over a year now. I feel younger and more agile than I did 10 years ago. And I can see it in other people that they are not taking any time to maintain and repattern their movements as they get into their 30's --- so I expect to see a lot of my friends getting surgery when they honestly just need to be moving with the gifted instructors at this studio.

I'll start by saying my experience is probably different from most. From my perspective, the…read morestudio gets too crowded at times. Also, you'd better know what you're doing, even in the beginner classes, which there are very few. They move fast and there's very little assistance offered. I like restorative yoga, but that is very hit or miss depending on the instructor. The other reason for this review is I actually paid for private lessons and didn't receive all of them. When I contacted them about this, I was pretty much blown off and told I had until May to use what I had already paid for. There was nothing in the response about the private class I paid for (which was in addition to my package classes). While I may go back just to use what I've paid for, I think there are better options in this town. At this point, I'm using Lifetime fitness, which has more options and offers members more help with yoga poses.

I came in for a 12:30 class on Friday and I loved it! The room was warm but not super hot, the pace…read moreand difficulty of the class were exactly what I would expect from a level 2, and the cues were clear and easy to understand. I felt really comfortable in the class and the teacher called me by name even though I had never been in before. Overall, a wonderful experience. Next time I'll grab some food on the way out! It smelled amazing!

I still visit for the meditative Yoga; the studio is still clean and cute and parking ample. The…read moreyoga is restorative and lovely. Nidra is soothing and Lauree is great! Sometimes the app can be glitchy with bookings. I take screenshots after paying to be safe. Also, they can run out of cushions for the practice; probably my fault for not getting there earlier as it happened to me last two visits. Get there early, bring a pillow, and have a great time letting go of what doesn't serve you and opening the self

Great teacher Lauree Dash. Lauree Dash' Yoga Nidra meditation class on Sunday nights is the best…read moremeditation class in Oklahoma City. Sooo good.