It's a beautiful space, well equipped, and Coach Alexis was awesome. The noon class was well…read moreattended (7 people today), but could easily have handled twice that many. There's also lots of metered parking available. I would definitely come here again.

CrossFit Potrero Hill is great! Great timings, wonderful instructors, lots of equipment. strong…read morerecommendation for both experienced crossfiters and also for folks just wanting to try it out!

Flagship doesn't just provide an incredible space to work out, it also offers a welcoming, open…read morehearted, and supportive community. I adore the coaches and the members, and as the days are heating up, the outdoor gym is a huge bonus. I have had the pleasure of attending Coach Nicole's class most consistently, and can't recommend it enough. She has gently but firmly pushed me in ways I didn't know were possible and creates an environment that is equal parts safe, challenging, and fun. I always leave with a smile on my face and a new level of confidence. Don't miss her class!!

At $329 every 4 weeks with limited open gym hours, you still closed one of your key locations today…read morefor Open Gym clients without any notice. Open Gym clients here are treated like second-class citizens even though we pay the same price.

I had several disappointing experiences here. I found the instructor to be quite condescending. I…read morehad a lower back injury and he would not listen to me when I told him I couldn't do certain exercises. Even worse, he tried to get me to do things against my will and spoke to me in a condescending way when I said no. There are a lot of great gyms in SF, and this is definitely not one of them. I will not be coming back

I'm new to SF and have been on the hunt for a new box. I tried a couple of others, but they didn't…read morehave that energy I was looking for. Then I found Flagship FiDi. I did one intro class and I knew it was the gym for me. The coaches are extremely knowledgeable and friendly, the WOD's are super fun and effective, and the members are friendly and welcoming. I also love that you can be competitive if you want to, but if you're just here for a good workout, that's ok, too! I'm nearing the end of my first month and I already know this is meant to be my new gym home.

Best gym in the city, hands down…read more Angel and his coaching team have made me feel tremendously welcomed and encouraged from day one. As a 43yo new dad, I wanted to get back in shape and sought the best trainers ...mission accomplished!

Amazing gym, just started and have loved everything from the instruction to the classes. Will…read moredefinitely continue.

This place is a little gem in Pac Heights. Love the outdoor space, the two floors, and the amazing…read moreequipment. Whether you're chasing PRs or just getting started with your fitness journey, this is a great spot. Everyone at the gym is super friendly, there's tons of natural light, and the space is always kept clean. The only downside is that it's right next to B. Patisserie bakery, which can be a bit dangerous if you're trying to stay on track with your fitness goals.

I really love the idea of this gym. The pods are a super creative layout and love that you have all…read morethe equipment you need. I've joined their barebell basics class via class pass and liked it but your experience will highly depend on the instructor and the amount of people in your class. The one thing that I don't like about this gym is that they don't have any treadmills or stair master machines. I love getting cardio in after a heavy weightlifting sesh and feel that even just 1 machine of each would make all the difference.

I came to this place because I needed to do a quick workout and that's what I got…read more Staff was helpful and asked me to the point if I'll be doing a membership or drop in. They offered a great deal and rather paying the drop in fee. They offered the Buy a coffee and first class is free promotion. 10/10 for service Equipment is perfect. When it comes down to it A-1 equipment and really offers everything in regards to boxing. They have double end bags, heavy bags, tear drop bags and speed bags. 10/10 for equipment Location is where I'd say is why I rate my experience 4/5. Took me an hour to find parking and is near medical facilities which is a pretty busy area. 5/10 location All in all great place to train. I can't say much about membership pricing since I only did a drop in and was a offered a promotion. If you live in the area I'd say it's best to walk, Uber/Lyft or Bus.

Popped into The Park Gym as it was close to my hotel, but did not bring any of my gear with me…read more(wraps, gloves). Luckily, intro drop-in classes were 2 for $35 (though my trip ended before I could do another class), $4 for wraps, $5 for glove rentals. Not too shabby given the gym is spacious, open, clean and welcoming. The front is a coffee shop so I was confused at first. There is ample room to wait, place your items in cubbies and use their clean locker rooms prior to class. You are also welcome to hop in to warm up but they will warm you up and make you question whether that in itself was the workout. Had a great class with Coach Paulo -- he trained with us and showed us a bit of his beast mode. Since most folks had established partners, I was able to work with him and he took the time to ensure none of us were left behind. We practiced with group drills around the bags, footwork, endurance and partner drills on the bags, ultimately ending with abs. One point I really enjoyed is that he was so welcoming to southpaws, as he had initially trained as one in his early days. He also worked with each of us and gave us tips to improve our form, which is very important. My entire experience was pleasant (except for my legs and breath giving out) and our class size being smaller than the previous really helped. I look forward to going back to The Park Gym in a heartbeat when I'm in town.

Our friends brought us here for a class, and it was my first time ever doing CrossFit. I've always…read morefound CrossFit a little intimidating, but everyone was so welcoming. The coach was amazing--really focused on technique and super motivating throughout. There's a great sense of community here; everyone genuinely celebrates each other's progress and personal records. The workout itself was tough but incredibly rewarding to finish. Such an impressive and inspiring group of people!

My first class at CFSP was back in Feb. I went to the free intro class with my friend to check it…read moreout, not really knowing what to expect. I'll admit that walking in that very first time felt a bit intimidating at first since another class had just ended, but it also gave a glimpse of what the regular classes are like. Coach Chris went through an intro of the studio, fitness, class, and more. He walked us through a warmup and intro workout, including alignment details and any modifications if needed. Following that intro, we signed up for their Group Elements month for beginners (to attend Elements and Crossfit Lite classes at any of their gym locations), then ultimately tested out to join the regular Crossfit classes. Each coach's teaching/training style is a bit different, so it has been helpful to get a sense of their style and learn from the different cues and adjustments they suggested. I won't lie, the classes are challenging and downright hard most of the time, but the coaches work with you to find your level and then push you and encourage you to what they think you can do so you can improve and grow. While going to crossfit started as a curiosity aftering seeing an ad on IG (especially as someone who grew up without an athletic or even a movement background), CFSP has since motivated me to keep pushing through to see what my strengths are and what else I'm capable of!

I'm in the middle of my second 4-week boxing bootcamp here and loving it. The gym stays amazingly…read moreclean, and the instructors are very friendly and helpful. The vibe is challenging and no-nonsense while still feeling warm and accommodating to different ability levels. Simon is the head coach and really stands out for how well he manages to provide individualized attention and feedback even in a large class. He also knows everyone's names within a couple of days.

Instructor Simon was very professional and well knowledge in the boxing field. He helped me with my…read moreform so l don't injure my back, and we also worked on my footwork. I learned more of the foundation of boxing which was very fun and exciting. I had a great full body workout. The gym is very clean, the people are welcoming. I will definitely go back and whoever is reading this should check them out!

Good curated strength classes, they go through a few different exercises and focus on the form…read more While timed you are not rushed to just go through each round. True focus in form which matters a lot to me. Nice way to mix things up in a group environment!

I really enjoy fitness classes but after a traumatic brain injury due to an accident a couple of…read moremonths ago, I was struggling to find something that wouldn't bob my head around too much. I'm usually an orange theory type but I needed something different. This place has been pretty perfect as I continue to recover. I was pretty intimidated because a lot of places say all levels but don't actually act like it and this is FOR SURE accessible for all levels. I'm new to this level of weight lifting but after going regularly to the 6am class with Zach, I feel so much more confident. It's been helpful to have a coach who provides alternatives so I can focus on recovery while building strength. Every week I'm getting better and stronger. The staff is helpful via emails and text as well. Highly recommend this place. And how can you beat that awesome sunrise by the ballpark . Glad to have this gym in my community.

As a recent Classpass convert, I was pumped to be able to book classes while in SF for work. I…read morefrequent Epic Hybrid Training in Miami, so was very excited to see how it stacked up all the way across the country. I booked a Blast class with Dan. She was so friendly and welcoming from the get go. I knew it was going to be a fun one! My favorite thing about Epic is that no class is the same. This was super high energy and cardio focused with eight rounds we did FIVE times. I was sore for days! It's only 45 minutes including the warmup and cool down, but you really get a ton out of it. The studio itself is smaller than the one I'm used to but there were about eight people that came and room for everyone to move about. It also felt very clean and I appreciated Dan mopping up our sweat as things went along. I would definitely come back the next time I'm in San Francisco and would encourage anyone looking for a fun and new workout to give it a try!

Another Classpass convert over here - *raises hand*, but what really has me coming back on…read morecompleting a 6- week challenge!! I originally saw a 6-week challenge ad on Facebook and I thought, hey why not. The main reason and motivator being that I wanted to be in really good shape for my wedding this Fall and all the associated pre-wedding festivities. I saw this as a really great way to launch my fitness journey and kick-start a new me! After a few email exchanges, I worked with Jenn P. to set me up for the 6-weeks. She also took some measurements / pictures and loaded me up with information on how to eat and how to prepare for the challenge with EPIC. I worked hard and showed up to classes 5 days a week and ate according to the meal plan. I really enjoyed the classes and I loved how encouraging all of the instructors were during the challenge. All of the instructors were so friendly and really encouraged me to extend myself a little more or push a little harder and I really think that was key in my workouts. I mean, who doesn't work harder when people are rooting for them? I didn't really lose any weight for this challenge, but it wasn't really my goal to. What i did get was a new-found appreciation for workouts that challenge you and are super fun, but don't leave you feeling like you've been hit by a bus. I also accomplished two major things during my 6 weeks - being able to complete the traverse down and back again and make it to the top of the rope climb. Feeling super positive about what is to come in the next 6 weeks of my fitness journey, but I can tell you that this is the lowest body fat percentage I've been at in a WHILE! :)