I highly recommend Kiley's business The Dailey Method for:…read more 1) Her approach is sensitive, mindful and thoughtful to her clients, and her approach flows throughout to her instructors. 2) I take the Dailey Basics and Dailey Barre classes. They are effective in it has kept my core tight from the spread one gets as a "women of a certain age". It's also kept my bum, legs and arms tight. Overall my body is tighter, my alignment and stance is better. I've been going to The Dailey Method on and off the past 4 - 5 years (off during the pandemic and also when I got busy with a new job).

Cleanest studio in the city, and best community. The teachers are wonderful and have awesome…read moreplaylists. Been going for years and can't imagine switching anywhere else.

I've been taking barre classes for almost 20 years and this is by far my favorite class. The…read moreinstructors are knowledgeable and the music is amazing - making these workouts efficient, effective and FUN. So grateful for the Her Mission classes and community!!!

By far the best outdoor workout in the city, and maybe the best workout anywhere. Strong barre…read moreclasses in the breezy sunshine with views of the Golden Gate bridge, what could be better? Truly expert trainers, fantastic women who have built a friendly and positive community. Get out there.

Wow Hot 8 is by far the hottest yoga class I've ever taken! I love hot yoga and they aren't kidding…read morewhen they say they are the hottest. It felt noticeably more humid which really helps you get a warm up and stretch so quickly. I highly recommend drinking lots of water before and after and staying near the door if it's your first time. Lots of people going in and out for breaks which was good to see. The studios and facilities are so top notch and new. Great place for an intense workout.

Went to do the intro week and it seemed like a really good deal, however the experience I had was…read morehonestly not an experience I had ever experienced in any other studio. I was meant to do a class at 11 and since the lady at the front was busy selling me and my boyfriend on a membership, it made us late for the session. Then, she didn't let us know which studio to go to and so naturally, our instinct is to go to the most visible entrance. Entering that class at its almost tail-end, no one told us we were likely in the wrong room. 25 minutes into that class, it became clear it was winding down... so we got out, and we ran to the front an she let us know it was in another room. When we went into the correct room, the instructor Binay rudely and aggressively pushed us out of the room claiming they have a 5 minute late policy, which is great and we generally agree, but to physically push people out of a room is insane Count me out. Bad management, rude instructors. The facilities are just ok. So many other options in the city.

My friend invited me to try a class at Bodyrok. She has been raving about it, and I have seen…read morechanges in her physique. I took class and loved it! I am sold$$

Small classes and friendly instructors!…read more Natalie did a Cardio Sculpt class and it was such an intense workout - very rewarding. Was helpful to see some demos (could have used some more personalized form feedback) Only thing was I wish there was more ventilation or air since it got pretty hot. Easy neighborhood parking that's free after 6pm

I love Steph, she makes pilates fun while kicking your butt! I workout regularly but pilates with…read moreSteph is on another level! She works you hard but keeps you comfortable while explaining the moves. I can't say enough about how awesome Steph is and I can't wait until my next visit! Give pilates a chance but more important take that chance with Steph you will love it even when you are sore she will have you coming back for more!

I'm relatively new to Pilates and was very pleased with my first few sessions with Stephany. I felt…read moremy posture and flexibility were definitely better after the sessions. Stephany has varied all of our sessions which has made it more interesting and kept things fresh and challenging. She explained the purpose of each exercise really well and I felt that I'm learning a lot. Stephany is really warm and friendly. But more importantly, she really knows her subject well and seems to be able to quickly assess your needs then tailor an appropriate exercise plan. Other staff at Raise the Bar also seem friendly and good at what they do.

I joined Rae Studios as a beginner dancer in 2024. Since then, the studio has been the highlight of…read moremy life in San Francisco. Every single teacher at Rae puts their all in. They take the time to look at you, what you're doing, and help you learn, adjust, and get to know your body more. I'm an unlimited member, but the $25 per class (or whatever it is), is the best way to spend $25 in San Francisco. Not exaggerating. Jess is such an experienced coach. She moves like water. She watches your body, and understands how it works. She makes hands on adjustments. Being in class with her - I truly feel like I'm with a professional-grade artist. Power Barre is a must, for any dancer, any fan of Pilates, or anyone who just wants a lean, toned dancer bod. And Pop Jam is so much fun. I've also taken Jazz Funk with Tashi, which is the BEST way to start a Monday. It's beginner friendly, but you learn technique. She's fun, lively, hilarious. Every single person is beaming when they leave her class. Drenched with Anna is also a pleasure. She's a delight to watch. A true athlete in her flow. It's a real workout! Belly Dance with Andrea was a surprise to me. I had no idea what Belly Dance was until I took this class. As it turns out, Belly Dance is like a mix of Pilates and Booty shaking. I didn't think I could move so precisely, but Andrea is such a good teacher, and so good at explaining the moves - I believe she can teach anyone how to Belly Dance. She has a thorough understanding of the history, the culture, and the artistry. Hip Hop with Mahi - the most energetic ball of fun there is. She's effortless. Drenched with Diamond - another great workout, and a delightful way to spend a Saturday morning. I love to take my girlfriends and get brunch in Union Square afterwards. Also, the Rae Studios Showcase was SO much fun. You get training in how to perform as a group. The adrenaline is intoxicating. There are people who do four per season, is how fun it is. How many opportunities in life are there to perform? Rae Studios makes this accessible to everyone. The world is tough right now. We could all use a little more dance and light in our lives. Check out Rae!

Sara's 4 weeks of salsa was amazing. She is a very experienced , dedicated instructor and an…read moreinspiring dancer. I learnt so much in her classes.

I've been on a group workout class kick and stumbled upon The Bar Method-FiDi once when I was…read morewalking back home from downtown. Workout classes are not cheap, but what drew me to the Bar Method was the sign outside that said 13 classes for $78 (use within 60 days.) That comes out to be $6/class! What a steal! I'd never done barre before, but have pilates and yoga experience. I liked Barre because it toned so many different areas! We started with upper body, then moved down the body to legs and glutes and calves and abs! I liked how the class attendees were much more diverse (age, ethnicity, size) than pilates classes. It's very inclusive. Owner Noreen was the instructor and she was very helpful, guiding me and others to have better form. There are pads for when we kneel and sit. The studio is clean and airy. I like their no cell phone policy--too many people in other studios use cell phones during class and it's distracting! I also liked seeing the check-in counter woman diligently cleaning the locker area outside the class room. We take off our shoes there before going in, and it seemed clean. Will be back!

I love The Bar Method workouts! My Bar Method journey started in 2014 at their Honolulu studio & I…read morecontinued with The Bar Method when I moved back to San Francisco right before Covid. I took classes online & at other locations but the San Francisco studio closed last year & we were so sad. So, when we heard that The Bar Method was opening up in the Financial District, we all did our happy dance. I signed up for the 5:30 Bar Method class & it was great to see some familiar faces & meet the studio owners (they also own the San Mateo & Palo Alto studios). It was a great class, fun & very effective & I know that I will be sore tomorrow. Looking forward to taking more classes soon!

Yoga Flow is the best! It's a beautiful space, you feel like you're in a little oasis in the trees…read more I love going to Erin Gilmore's classes (M, W, F, S) for a fun, sweaty, and fast paced yoga/pilates workout.

Love this place! I'd been here after my bestie McKenzie had suggested it in years past. Pro tip-…read morefind yourself friends who don't gate keep great yoga studios.. don't worry, I got you too! I don't remember it having been heated in years past but i love a little sweat. Maddy and I came here last Tuesday after work and then again this morning on a Sunday am. They have lots of great class options but 11 am Sunday flow was definitely my favorite.. I mean what better way to end the weekend? The music in class was amazing and the focus on movement to breathe totally set the tone for the rest of the day. If I lived in SF, I'd definitely become a member. They have a few different locations and tho I have yet to check any of the others out, if they're anything like SF YOGA FlOW on Union St, I'd highly suggest! The studio has big glass windows and is perched on the second floor on the corner of union, so the space is filled with light and greenery from the trees on the street.

Tried out my first hot yoga class it was a good experience! The FiDi location is convenient and…read moreabout a 5 minute walk from Montgomery station. The studio seemed clean and well-maintained. I arrived early to check in so I would have time to get situated before class. Hannah was kind and helpful and her colleague that checked me in (I forgot her name) was friendly too. This location has plenty of lockers where you store your belongings. It is recommended to bring your own mat and towel, so you don't have to rent them. This cost is waived on your first visit. Also, definitely bring a water bottle. They have a fill-up station close to the lockers. Ashley was a wonderful instructor and I thought she did a great job with explaining poses and the pace was comfortable. She was helpful with adjustments and instructions. I will say the room was quite warm and it was challenging at first, but staying hydrated and grabbing a cool towel will help. You can always step out to take a quick breather or refill water, if needed. The locker room is alright, but they only have 3 showers and bathroom stalls, so you may need to wait. Definitely recommend bringing a towel, change of clothes, and a pair of shower sandals. I was totally drenched after class, and didn't want to head out without showering and changing. It was a good workout, and I'd be open to trying out another class or two in the future. Recommend checking out Hot 8 Yoga if you're interested in a class & curious about hot yoga!

Love Hot 8 Yoga! I visited the Fidi location for the first this weekend and while the studio is…read moredown a flight of stairs, the space feels elevated and more importantly super clean! I took a Yoga Sculpt class and the instructor was great. There's water and salt plus yoga mats and towels to rent. My favorite touch was of course the cold eucalyptus towels which were so refreshing at the end of class!

Super friendly local spot with weight workouts and yoga and weight oriented (NOT CLASSICAL)…read morePilates. They also have special one-off classes like a sound bath or quiet, rejuvenating yoga. They cultivate a community feeling and the owner memorizes your name quickly and makes you feel so welcome. I enjoyed the kettle bell class in person and online. No one made me feel wussy because I was choosing lighter weights and wasn't as strong as the regulars. The yoga class was lovely. I didn't like the core pilates class because it was really hard core and not enough Pilates, but the other 15 people in the class seemed really happy to be there. The kettle bell class had more like 8-10 people in it. They have massages and yoga too, but I haven't tried them.

My favorite yoga studio! Glow has fabulous instructors and a welcoming community. Definitely take a…read moreclass if you haven't yet