I came to this place because I needed to do a quick workout and that's what I got…read more Staff was helpful and asked me to the point if I'll be doing a membership or drop in. They offered a great deal and rather paying the drop in fee. They offered the Buy a coffee and first class is free promotion. 10/10 for service Equipment is perfect. When it comes down to it A-1 equipment and really offers everything in regards to boxing. They have double end bags, heavy bags, tear drop bags and speed bags. 10/10 for equipment Location is where I'd say is why I rate my experience 4/5. Took me an hour to find parking and is near medical facilities which is a pretty busy area. 5/10 location All in all great place to train. I can't say much about membership pricing since I only did a drop in and was a offered a promotion. If you live in the area I'd say it's best to walk, Uber/Lyft or Bus.

Popped into The Park Gym as it was close to my hotel, but did not bring any of my gear with me…read more(wraps, gloves). Luckily, intro drop-in classes were 2 for $35 (though my trip ended before I could do another class), $4 for wraps, $5 for glove rentals. Not too shabby given the gym is spacious, open, clean and welcoming. The front is a coffee shop so I was confused at first. There is ample room to wait, place your items in cubbies and use their clean locker rooms prior to class. You are also welcome to hop in to warm up but they will warm you up and make you question whether that in itself was the workout. Had a great class with Coach Paulo -- he trained with us and showed us a bit of his beast mode. Since most folks had established partners, I was able to work with him and he took the time to ensure none of us were left behind. We practiced with group drills around the bags, footwork, endurance and partner drills on the bags, ultimately ending with abs. One point I really enjoyed is that he was so welcoming to southpaws, as he had initially trained as one in his early days. He also worked with each of us and gave us tips to improve our form, which is very important. My entire experience was pleasant (except for my legs and breath giving out) and our class size being smaller than the previous really helped. I look forward to going back to The Park Gym in a heartbeat when I'm in town.

I have been attending this F45 location for almost a year, and among all the options on Class Pass,…read moreF45 has been the most approachable. The model of having the screens showing the exercises, the demo from the instructors at the beginning, and their coaching during the class make this a worthwhile exercise. While the routines here don't feel as intense as the Burkingame location, you absolutely will get a workout. And any class with Dionne or JR will be a great time. Showers, changing rooms, 2 bathrooms, water filling station, lockers (bring your own locks) all available. San Bruno parking has an awful system and aggressive enforcement, so don't forget to pay.

I've been going to F45 on the unlimited pass since last November. I used to do Orangetheory…read more(founding member at San Mateo), spin/TRX at Wheelhouse, Pure Barre, boot camps, and personal training--so I've tried it all. F45 gives me a great mix of similar HIIT-style workouts, but in a more fun, community-driven, and cost-effective format. I love that there are separate cardio and strength days--it keeps things balanced and never boring. Compared to OTF, F45 feels more well-rounded. I do sometimes miss machines, so I'll take a day or two to hit the gym, but F45 is my main workout. This location is conveniently located close to 280/101. It's spacious, clean, the equipment is well maintained and the coaches are always upbeat and supportive. The unlimited pass is also flexible and lets you visit other studios which is convenient when I'm running late from work or traveling. I've checked out F45 in SF, San Mateo, Burlingame, Pittsburgh, and Newport Beach Highly recommend if you want variety, structure, and a strong fitness community.

F45 offers challenging classes with friendly instructors who give helpful feedback on form and…read moreadjustments on workout load. Unlike other studios where larger class sizes can lead to poor oversight, F45 keeps groups smaller, allowing instructors to move around and provide personalized guidance throughout the workout.

As a recent Classpass convert, I was pumped to be able to book classes while in SF for work. I…read morefrequent Epic Hybrid Training in Miami, so was very excited to see how it stacked up all the way across the country. I booked a Blast class with Dan. She was so friendly and welcoming from the get go. I knew it was going to be a fun one! My favorite thing about Epic is that no class is the same. This was super high energy and cardio focused with eight rounds we did FIVE times. I was sore for days! It's only 45 minutes including the warmup and cool down, but you really get a ton out of it. The studio itself is smaller than the one I'm used to but there were about eight people that came and room for everyone to move about. It also felt very clean and I appreciated Dan mopping up our sweat as things went along. I would definitely come back the next time I'm in San Francisco and would encourage anyone looking for a fun and new workout to give it a try!

Another Classpass convert over here - *raises hand*, but what really has me coming back on…read morecompleting a 6- week challenge!! I originally saw a 6-week challenge ad on Facebook and I thought, hey why not. The main reason and motivator being that I wanted to be in really good shape for my wedding this Fall and all the associated pre-wedding festivities. I saw this as a really great way to launch my fitness journey and kick-start a new me! After a few email exchanges, I worked with Jenn P. to set me up for the 6-weeks. She also took some measurements / pictures and loaded me up with information on how to eat and how to prepare for the challenge with EPIC. I worked hard and showed up to classes 5 days a week and ate according to the meal plan. I really enjoyed the classes and I loved how encouraging all of the instructors were during the challenge. All of the instructors were so friendly and really encouraged me to extend myself a little more or push a little harder and I really think that was key in my workouts. I mean, who doesn't work harder when people are rooting for them? I didn't really lose any weight for this challenge, but it wasn't really my goal to. What i did get was a new-found appreciation for workouts that challenge you and are super fun, but don't leave you feeling like you've been hit by a bus. I also accomplished two major things during my 6 weeks - being able to complete the traverse down and back again and make it to the top of the rope climb. Feeling super positive about what is to come in the next 6 weeks of my fitness journey, but I can tell you that this is the lowest body fat percentage I've been at in a WHILE! :)

UGF has truly transformed fitness for us, from energizing group classes to personalized 1:1…read moresessions with Yo. The coaching team (Mike, Yo, Alex, and Ashley) create a friendly, inspiring space that feels safe and motivating, pushing you to improve day by day through creative, varied workouts that build strength, mobility, and overall well-being. We're proud and amazed at how much stronger and healthier we've become. So thankful to be part of the UGF family - can't imagine what I'd do without that UGF rhythm in my routine.

I've primarily worked out with Yo for the last 6 months, from private trainings to classes…read more I was daunted about going to a "real" gym, with things like large tractor tires and metal weight sleds. I was wrong. She made all the workouts really digestible, yet tough enough that I feel it days later. She also helped me with nutrition and calorie intake. Thanks Yo!

Elev8 is hands down the best training facility around. I was completely new to going to the gym and…read moreI was honestly a little intimidated--but that quickly changed when I began training with Berto at ELEV8. Everyone at the gym pushes you to do your best both physically and mentally. One thing I really appreciate about Elev8 is how clean and maintained everything is. The space is very well organized and the gym is constantly playing the best music -- which makes it a super fun and motivating environment to train in. You can tell they take pride in creating a professional yet fun welcoming environment. Thanks to Elev8, I have a place to get stronger, & become more confident in the gym than I ever imagined!

I started coming here when I was 16 and recently decided to return, genuinely hoping to have a good…read moreexperience. Unfortunately, I left very disappointed. In my experience, this is a place where you either feel like you belong or you don't. There were times I felt judged, uncomfortable, and honestly more bullied than supported. There was also an interaction when I first came back that made me uncomfortable. The owner asked how I had been after all these years, and during the conversation I mentioned that I now have a son. He asked how old my son was, and when I said he was 6, he made a snarky comment along the lines of, "You should have come back sooner." I found that comment very inappropriate and unnecessary, especially considering the personal circumstances and years of my life that had passed since I was last there. It immediately contributed to the feeling that I was being judged rather than welcomed back. The membership situation was ultimately the final straw. I completed the 3-month agreement I originally signed up for and immediately communicated that I did not want to continue. I was not trying to cancel early or get out of an agreement. The 30-day cancellation policy only came up when we discussed going month-to-month after my original 3 months had ended. Being charged for a fourth month on something I understood to be a 3-month agreement clearly indicates that there was a lack of clarity somewhere. What made the situation worse was how the owner responded when I questioned the charge. I found his responses disrespectful and condescending. I was reminded about the discount I had received, and my mom was brought into the conversation simply because her card was on file. At some point, I believe a business should be able to communicate respectfully with the actual member regarding their own membership. I supported this business, paid my membership, and chose to come back after years away. I never expected special treatment, but I did expect basic respect and clear communication. Unfortunately, the way this situation was handled left me feeling like my business was valued more than my experience as a member. Definitely not the way I expected things to end

The five stars are so well deserved!…read more My friend frequents with Plank + Power so I decided to purchase a single course. I took the course with Coach Liz who is seriously such an incredible instructor. I really appreciated that she took some time to help me understand the reformers, and covered a few things we'd work on before course started. This was helpful as I had a strain that I was recovering from. It was enough to pull through a class that I so desperately needed because *mental wellness* is important! I really enjoyed her workout because it was a total body workout, but there was an emphasis on arms which I REALLY loved. Other classes I have of course have arm workouts incorporated with lunges and such, but she was able to do that AND have just a focal point on arms. It was a GREAT work out! Her enthusiasm in the class is so infectious and the class community was warm. Forgive me as the desk attendants name, but she was also very courteous and helpful. What a wonderful person to greet students in. Plank + Power is very lucky to have a great team. I would encourage anyone who wants a solid workout to try it out here. I hope to be back whenever my schedule allows!

I bought the "newbie" package of 2 classes with free grippy socks for $35 and participated in my…read morevery first Pilates class ever the other day and I must say it was really challenging but I loved it! The next day I was sore on areas of my body I just haven't been able to reach lifting standard free weights at the gym. I'll be signing up for more classes for sure! There's convenient parking in the back and the staff are really supportive! Great prices on workout packages too (much better than other near by studios) with a variety of Pilates classes to choose from including foundational, power and hiit! Definitely a must try!!!!

I've absolutely loved my experience at P4G. From the welcoming start to wonderful and diligent…read moreteam, P4G puts 100% of their efforts into my training, program, and future. It has been so nice to train knowing someone is watching my movements while helping me reach my goals. Not only is the gym state of the art but having the swing room, amenities and staff makes it catered to anyone. Everyone pushes each other to be their best selves and it has become a second home in San Francisco.

In my experience, Perform for Golf is an ordinary gym, not a golf-specific training center…read more I was intrigued by P4G's marketing, which promoted elite golf trainers, simulator access, and mental performance coaching. After a pre-call with the owner to discuss my golf goals, I signed up for the monthly subscription. Upon my first visit, I was surprised to learn that my trainer doesn't play golf and doesn't have extensive experience training golfers, but rather specializes in post-natal training for new mothers. The onboarding email told me to bring a 7-iron to my session for swing analysis, but I was informed onsite that I wouldn't need it, as they don't do swing assessments at the Hayes Valley location (maybe they do at other locations). My assessment used none of the technology showcased in this video: https://www.performforgolf.com/how-it-works and had nothing golf-specific. Just some basic stretches and ordinary dumbbell exercises. Aside from the golf branding, the only aspect of the gym that appeared tailored to golf was access to the Titleist TPI mobile app. They highlight that their trainers are TPI certified; however, in researching the program, it appears one can get certified with only ~10 hours of self-paced videos. Hardly the level of elite golf experience that the website testimonials from professional golfers led me to believe. The facility is an ordinary gym. A few mats, racks of free weights, benches, etc. Serviceable, but standard. They do have golf simulators, which members have access to although I didn't have the chance to see one. I had to purchase a package of personal training sessions up front before my initial assessment. My unused sessions were not refunded after my first visit didn't live up to expectations. If you want an ordinary gym with personal training and its locations are convenient, Perform for Golf may be a great option for you. If you're serious about golf and looking for a golf-specific training center, this product falls short of the company's marketing.

LOVE this place!! Excellent coaches, awesome vibe, and such…read morea great workout!!! I'm only mad at myself for not joining sooner!!!

Incredible, incredible studio!! The owners, Mike & Kyle, could not be more kind and welcoming. The…read morevibe was top notch, the coaches were sooo fun, knowledgeable, and attentive! One of the cleanest studios I have ever been to. If you're on the fence about whether or not to join, take a class, and I PROMISE you will not regret it. Thank you Mike & Kyle! #f45forever

Clean place but I have only been to the Embarcadero location…read more Great assortment of equipment that is well maintained

This location barely has anything compared to Transbay, Soma or Mid Market…read more The layout of the gym is terrible, lacking in machines, and the showers are nasty.