Amy and Fernanda are both fantastic!! Their regimen, training, patience and also desire to truly see clients improve & become stronger

I love the NV studio, and both the classes and personal training offerings. I try to get 2 personal training sessions and 2 classes in per week and that keeps me active, motivated, and I can see steady, incremental improvement in my overall physical fitness. The studio is always clean, airy, the equipment and mats are wiped clean of sweat and dirt, and there are never too many people in the studio to make it feel crowded and overwhelming. My one significant disappointment in recent months is the swift succession of trainers who have abruptly left the studio without the owners informing the members of their departure or the reason thereof. In doing my own research and in talking to these ex trainers, it seems that these have been politically motivated as in - the ownership clashing with them on (unknown to me) aspects such as their training time (too much to sustain physically or too little to make it economically feasible, and personal decisions made by ownership. In any case, it would be good if a newsletter went out informing the members of trainers who are leaving/have left and sending them off in a supportive, respectful manner. I've gone through 4 or 5 really good personal trainers - with whom I'd built a personal and professional rapport - only to find out that it was their last week at the studio. This is both disheartening and disappointing. Advice to management - We come to the studio for the whole experience - the convenience of the location, the quality of the training and classes and most importantly the professional expertise and warm personable attitude of your trainers - whom are your biggest assets. Please don't take them for granted. read more

I take several classes a week and they are great! It feels like family going there because the instructors set the tone for a friendly, no pressure workout. You can work as hard as you want and they always offer a modified move. The studio is always clean and the equipment is maintained. I don't know how they find such quality instructors but they are all very good. read more

I have been going to YuBalance (Noe Valley location) for approximately three months now, and I have nothing but praise for the team at YuBalance. Facilities. The facilities are great. Super clean, well ventilated, good equipment, and the basic amenities you need (towels, cleaning supplies, change area, water etc). Value for money. I think the number, and variety, of classes I have access to each month for the price I pay is very reasonable. Trainers. Every staff member I have interacted with have been amazing, kind, informative, and helpful. I have tried a few classes now and while I like all the people, Jessica and Fernanda are my go-to superstars. They are both very hands on, check in each class to see how you are doing, discuss any concerns, and keep you super motivated throughout the class. They mix things up, adapt to class sizes, provide a low, medium, and high intensity approach to each station, and are both just energizers and their passion is infectious. Overall, the space, the price, and the trainers are just the best. I am only just over a year into my fitness journey and classes have always been daunting to me. But after a few sessions, I am hooked. All my reservations and self-conscious worries washed away quickly, and I honestly look forward to each class. My only constructive feedback (which should be taken with a grain of salt as I am not a fitness instructor or planner) is that sometimes a class of 10 people trying to squeeze 5 stations into 45min can be a little tough - especially when one station has you exercising on the floor and the next station has you exercising standing. Transition time can be a bit hectic. Keep up the great work, YuBalance team! And for anyone out there unsure about classes, give it a go. You will not regret it. read more

I wanted to take several classes before offering constructive reflections. I feel strongly these classes could be more impactful with some changes to the format. My three recommendations are: 1. Offer either longer working intervals or less complex movements - you can't get enough reps in doing both 2. Longer transition time when using equipment or moving from station to station 3. More focus on student form and coaching than offering praise Note: I attempted to provide this feedback via the QR code they provide inside the studio, but the link is broken per the photo. For a 10-person group fitness format, there needs to be more instructor engagement (helping students correct their form and offering modifications). I consistently see attendees using very poor form, but the instructors failed to address it. My guess is that it's because the intervals are so short, they have to focus on the timer. While they're good at using your name to offer praise and motivation, there's literally no coaching aspect to the class. For a 10 person class this is surprising. This leads me to the other predominant area of focus. I like that they keep the class "quick", but every instructor uses either 20 or 30 second intervals with 10 second breaks. When moving from station to station, or even from the floor to a standing position while managing equipment, it's impossible to get there in 10 seconds. This leads to an ineffective workout, since many of the instructors opt for compound movements. (Which are fun, but take longer). Because we lose time transitioning, I consistently am only able to get three, maybe four reps in before we are moving onto the next move. One class, a move was so complex, I only got one rep in because of the short interval with even shorter transition time to get from the floor to standing while picking up weights. Overall I like the space, the instructors are motivating and the equipment is new. But as mentioned, some focus on the format could really improve the program. read more

YuBalance - Unable to use feedback link - Trainers Near Me - San Francisco, California

This is a review for workouts during my pregnancy (I'm currently 38 weeks pregnant). I also want to speak to how Yubalance has handled the COVID 19 pandemic. Yubalance continues to be my favorite workout in the city. I have been in a different life phase with a pregnancy and have appreciated that the trainers have graciously provided modifications to keep me safe, healthy, and fit! During the COVID 19 pandemic and quarantine, the zoom classes from home have been a life saver. The trainers effortlessly seem to be gifted at providing modifications for everyone whether it's due to not having equipment at home (weights, bands, etc), pregnancy, wrist/back issues....you name it, they are able to personalize classes and support each participant! The workouts are consistently safe and challenging. I have felt great during my pregnancy and attribute so much of that to the fact that I have been able to take Yubalance classes from home via zoom and now am able to take socially distanced classes at Precita park. I feel confident taking the socially distanced classes because Shawn (and other trainers) ensure that we are all spread out (well beyond 6 feet..closer to 12 feet actually!). They sanitize and disinfect resistant bands, mats, and equipment. The trainers are also 100% ok with us bringing our own mats and equipment (which I do) for an extra measure of safety. Thank you SO much Mecca, Shawn, Spencer, and Meika (and all the other amazing trainers) for all of your support and for keeping me healthy and feeling great during a pandemic and pregnancy. Thank you Rory and Shala for getting creative during this pandemic and finding ways to support and keep the Yubalance community safe and fit during very uncertain and unexpected time of a pandemic! If you have not taken a class with Yubalance - please try one! You will not be disappointed!!! The workouts are challenging while at the same time approachable, safe, and effective. read more

YuBalance - Social Distance park workouts! - Trainers Near Me - San Francisco, California

I have been a member here for quite some time and while the classes are on the small side and non-intimidating I overall think the $$$ membership is a bit too much for what it is. The fact that you cannot go to any of the other studios is really a bummer, but also the glitchy app and zero response when I tried to freeze my membership is not preferable. It's fine that a studio closes but I shouldn't be charged for what I cannot access! The smaller studio my friend goes to had nothing but issues with PT sessions being cancelled short notice, then getting charged for what she already paid for... There seems to be a need to improve the operation process. read more

YuBalance has been such a staple in my fitness routine for almost 6 years. I recently signed back up at the Noe Valley location - my only regret is that I hadn't signed back up sooner. If you're looking for GREAT trainers, good energy, and an all around full body workout, YuBalance is the spot for you. I could go on and on about all the great benefits YuBalance offers its clients, but sign up for a class, try and it out, and I guarantee you'll be hooked! :) read more

I've been working out at the Church Street location for a few years and currently working on my "Covid-30." It still has everything I want: Is very clean Small classes (10) Fast workouts of 40-45 minutes Frequency of classes Variety of workouts Credentialed and professional trainers I feel safe and comfortable here. Cool music Easy to get to Pretty much the opposite of grody gyms. read more

I was looking for a strength training class that was easily accessible by BART, and I'm glad Yelp led me here. Joshua has been a pleasure to meet and is a great instructor. He knows everyone (and will know you!) by name after the first visit or two. Class sizes are kept small and personable, making it easy to ask for help as well as checking if your form is correct. The workouts are usually 40-50 minutes in length and fly by. They use the Mind Body app for scheduling classes so it's easy to browse and signup for a spot. For the classes I've attended, I'll break down what's involved from my point of view. Note that Body Sculpt and Ball Method are considered the beginner classes, but I actually find them almost as tough as YuFit and YuPower. If you use heavier weights in the beginner classes, the intensity ramps up quite a bit. Body Sculpt: circuit training using a combo of your own body weight, dumbbells, TRX and bands. Moves fast and Joshua always demos how to do each move before the circuit starts. He's more than happy to help if you forget how to do a move. This class provides the most efficient full body workout for me. Ball Method: Focuses on your core, glutes, and legs. Workouts make use of medicine balls, dumbbells and your own body weight. YuFit: I've haven't attended many of these yet, but it emphasizes on exercises that involve using your own body weight with some dumbbells included. This class flies by and is a great overall workout. There is a lot more movement and jumping involved (for a lack of a better term). YuPower: Attended this class for the first time recently, and it might as well be called YuBurn. They do not joke around when they say it targets your lower body and core. I found this to be the most challenging class yet. Overall I'd say give it a go, and try out each of the classes to see what you'll like. For a long time I didn't dare go to YuPower and YuFit because I feared I wasn't advanced enough, but it turned out to be a refreshing change! read more

YuBalance - Pricing (and deals!) as of August 2017 - Trainers Near Me - San Francisco, California

I have been a member here for quite some time and while the classes are on the small side and non-intimidating I overall think the $$$ membership is a bit too much for what it is. The fact that you cannot go to any of the other studios is a bummer, when I tried to freeze my membership over the holidays I got zero response. It's fine that studio closes (everyone needs a break) but I should not be charged for what I cannot access! And finding out about cut class times, closures on a glitchy app is also not preferable. My friend who is about to cancel her membership had nothing but issues with her PT sessions, the scheduling, being cancelled on multiple times and then getting charged for what she already paid for. There seems to be a serious disconnect in operations. read more

I love YuBalance! Great and efficient full body workouts with excellent trainers. Perfect for all fitness levels and all ages since they customize everything to where you're at. read more

"Yeah? One more time with music?!" Hannah is really awesome and an inspiring hip hop teacher! Full of energy and encouragement, it's really fun taking her classes and pretending to know what we're doing ;) Just kidding, I'm impressed with how well everyone nails the choreography by the end of the session no matter what level they started at. As for the studio, Yubalance is super clean and inviting! Really a great place! read more

I've been consistently going to YuBalance for a month so far, and I love it. The studio is a sunny little spot on 24th Street in the Mission District. It is always immaculately clean and the place has a friendly, energetic vibe (which I definitely need for my early morning workouts). The awesome playlists get you moving! Classes are small, and because they are, the instructors are attentive in correcting your form, and providing adjustments based on what you are capable of doing. Regardless of fitness level, the workouts are as challenging as you want them to be. If you're already fit to begin with, there are so many areas where you can challenge yourself in these classes, by choosing heavier weights, or focusing on improving form, etc. (Deeper squat, anyone?) YuBalance also changes their workouts every month, so your body doesn't get too comfortable. This is a draw, since it keeps things compelling. All in all, I highly recommend YuBalance for your fitness goals! read more

Great neighborhood location, I am so glad I found Yu Balance! The studio is extremely clean, instructors wonderful and the clientele is diverse and nice to interact with. Love the fact that the work out is only 40 to 50 minutes while being very efficient. I have been doing the same barre exercise for 7 years and Yu Balance is a nice change of pace, challenging and definitely refreshing, mentally and for my body. Love the music and the fact that classes are modified monthly. Be aware that classes fill up quickly, at least in the morning, so you need to book ahead. read more

I realized recently I've been going for almost a year to YuBalance, have raved about it to family and friends, but have yet to write a review. Time to fix that! I found YuBalance on Yelp when I was struggling to find an early morning class option that 1) didn't cost a fortune, 2) was local and not a commute to get to (or I wouldn't go, let's be honest!), and 3) started classes early enough that I could still get to my corporate job in time. (Seriously, most of the classes in the Mission must assume you are a tech engineer getting to work at 10.) In the time that I've been going to classes, the owners Rory and Shala have added more class times, which has been great since they have a loyal following, and the small classes (4-10 people) easily fill up! I love going because it's an efficient workout that always challenges me but isn't intimidating, and the vibe is approachable, positive and welcoming. Rory is a wonderful instructor and really cares about his clients, which I find makes it much easier to stay motivated and show up, even when it's rainy and my bed feels extra cozy. I highly recommend checking it out if you're looking to jump-start your workout routine or find a new exercise home! read more

So happy to have Yubalance part of the neighborhood. Here's just a couple of external indicators that have told me that I love it. 1. I've taken more than 5 friends to classes there. Just, a 'Hey, you know what we should do this Saturday morning...go to Yubalance." 2. I've been traveling recently and realized I missed Yubalance. Embarrassing, but true. 3. I point it out when I walk by it during strolls in the neighborhood with friends. How is a fitness studio a landmark?! Anyway, there's a lot that's already been said so I'll just summarize, it's a lovely studio, and Rory and the team are exceptional at what they do. Thanks for all you do! read more

YuBalance is a gem. A gem that is turning me into an athletic, strong, slim BABE. Classes: Classes are tiny (usually between 4 and 10 people) which is great for individualized attention. Rory, co-owner and lead trainer, provides modifications to make moves easier/harder depending of skill level. I sweat like a maniac and always leave the studio high on endorphins and feeling like I got a challenging yet rewarding workout. The classes starting with a "Yu" are HIIT style(ish) workouts that tone and burn and leave you feeling like a total badass for completing them. A huge bonus for injury/soreness prevention is the foam rolling that if often incorporated at the end of most classes. Leadership: Like fellow reviewers have noted, Rory was born for this. He remembers your name immediately and personally encourages everyone (by name!) throughout class. He cares about his clients and about the studio and constantly asks for feedback regarding class scheduling, etc. The owners are also very in tune with the neighborhood, demographics, culture, and habits of their clients. Studio: Clean, unassuming, simple. Plus, it's cute without being pretentious. They provide filtered water and towels--trust me, you'll need them both. Parking is very easy for 7am classes. Just try it (right now there's a new member deal--$39 for 3 classes), you won't regret it! read more

I started going to Yubalance last year after finding them through fitmob - after my first class here, I knew I'd found my perfect workout studio. Rory is a wonderful trainer and the classes are small which allows each attendee to receive attention and get the corrections necessary to get the best workout to fit their needs. Rory is also always willing to offer modifications for those who need it (i.e. me) and neither he or other people in the class ever make anyone feel bad about themselves for having to modify - all the classes are about doing your best and making yourself stronger. It is never about comparing yourself to others in the room. The thing I really love about Yubalance is how it seems like my own little place. Rory and Shala are always friendly - they know my name (and pretty much everyone else's names, too!), they take suggestions for future classes and they know, remember, and hold you to your own goals. There was one point where I was lacking a bit in the motivation to workout after doing well for so long - Rory noticed and reached out to keep me motivated. Not in a nagging way but in a way that made me know he really wants to help me achieve the goals I set for myself and help me hold myself accountable. I really couldn't imagine dragging my lazy butt to workout several times a week at any other studio or gym. read more

This is the best fitness studio in the city in my opinion. The classes move along quickly and change often to keep you interested. All the teachers are very hands on and knowledgeable. The classes are small and intimate so you know your teacher which means you are less likely to get injured. They are opening another studio down the street and doing more very small semi private and private classes. Try one class I bet you come back! read more

Great workouts Full body toning Not intimidating but still challenging Very helpful instructors who are always welcoming and assisting new and old members. The vibe of the crowd is great, not a macho gym, we laugh when we make mistakes. Great locations and scheduling App accessible booking Good for all levels, it's nice to work out with a mix of levels. read more

I've been going to classes at YuBalance for the last couple of months, and it has been a fantastic experience. It can be a little daunting to go into a new workout setting, but Rory makes the classes really welcoming for people of all different capabilities and levels of fitness. I love that at any given class I'll be next to (mostly) women of all different body shapes and sizes, and we're all exercising with the aim of growing stronger and fitter, not just slimmer. The class sizes are great--usually topping out at around 10 people, and more often between 5 and 8--and allow for lots of individual attention, focus, and modification. And they are efficient! This is one of the BEST things about YuBalance. As much as I love a good yoga class, it's hard to get out of one in under 90 minutes. With classes at YuBalance, you get a great workout in 50 minutes, and the timing of the classes work with almost any schedule. I love having this studio in my neighborhood! read more

I recently started at YUBalance after more than 6 years attending Burn Pilates (owned by Lisa Corsello). Love YUBalance - classes are small and the instructors highly knowledgeable. I feel like I'm working muscles I never knew I had. One of the reasons I left Burn is it felt the focus had become more about making a profit than about assuring a quality class. YUBalance is the best! read more

I am leaving SF and one thing on my to-do list is to write a review for these guys. Where do I start? They are amazing, super friendly and so customer-oriented people. I had a few classes with Rory and it was very helpful, gave me great tips and ideas on what to focus on. And each time I saw him in the neighbourhood, it was always super friendly, asking questions about me, my job, etc. A great professional and a great person! And I have to mention Lynn, the Yoga teacher. Never was a fan of Yoga before going to her classes, but she totally changed my perspective on it, and I have made some real progresses and I love it. Her class are usually 10 people max, so she can look at everyone and give you advice/tips. And she will never hesitate to spend 10 more minutes with you after the class if you have questions. If you are looking for a place to get fit and more flexible, this is the place! read more

When I first moved to the Bay, this was one of the first places I checked out, not only for dance, but also for yoga. Monday night's Music Video dance class was a weekly routine when I lived in Bernal Heights (RIP), and the teacher was amazing at getting the class energized and moving to everything from Missy Elliot to Lady Gaga. Lace up your reeboks and grab your girlfriends for this class. The candle light yoga was not as memorable, but I only did one class, so it's hard to say. Either way, all classes are pretty affordable (especially if you purchase them in packages!) and such a good location if you live in the mission. Just a hop and a skip away from 24th Street BART station. read more

Just up the street from where I call home makes it a dream fitness destination at 7am if that is even possible. I drag my aging arse there quite regularly now and emerge looking like a banshee but feeling EVERY TIME fabulous, stronger and more at peace with life. So that's good. Seriously now, the studio is immaculate, the trainers are dedicated, inspiring and entertaining and the fellow peeps are super chill and focused. No comparing, no fuss, all solid hard work. Try it no? read more

This is my first (and probably last) Yelp review but I feel compelled to write it for these guys. Rory and Shala are running such a meticulous, high-quality service in their small but mighty fitness studio and they deliver a consistent total body workout every time. The classes are challenging, diverse enough, start and end on time (exactly so don't be late), and feel accessible to all levels of fitness from entry level to elite athlete. In the months I have been coming I notice my strength, endurance, posture, and body confidence have changed dramatically and sustainably. Not to mention my mood. I haven't shed a pound, but my husband and most importantly myself feels I am stronger, leaner, and much more in shape, and I can rock a pair of leggings with runway gusto. What I love about this place is the way it seamlessly fits into my very busy daily life, which is what a sustainable fitness practice should be able to do. No feast or famine here, just a slow steady burn that chips away at the fat and turns it into shapely muscle. Rory gets fitness, body mechanics, knows a remarkable amount about anatomy and physiology, and takes his business very seriously by demanding from himself and his classes a high quality product every time. My favorite class is Body Sculpt, which I am surprised since my whole life I have been bored of lifting weights but this is so much more and the 50 minutes fly by. I also love YuSweat and YuFit for a reliable cardio head-to-toe, and am getting into YuFix, which is not for the weary of heart or glute. I have done so many squats that I no longer fear the worst outhouse because I can sit in a chair pose for as long as it takes...thanks to Rory, cheering me on by name. A few things...classes fill up fast so you need to plan early for your week. If you have to cancel there is a ten dollar fee which I find steep but its understandable given the demand for spots and also the philosophy behind getting you to commit to your fitness. I understand late cancel fees are standard for the business so I just try to plan accordingly. Like I mentioned, they start on time, so if you are used to "yoga punctual," make sure to set your watch ahead by ten minutes. Rory is a stickler for cleanliness, so dirty shoes, stinky feet (some classes are done shoes off if its wet outside or on the days there is YuStretch), and general poor hygiene is de-facto discouraged. The clientele are mostly late 20-30 somethings, mostly female, and run the fitness and body type gamut. I am 43 however, and feel just as welcome and at home there as the rest of them, as do the men in the class it appears. The music is LOUD. I have an inner ear problem so this can be quite uncomfortable for me, but no one else seems to notice or mind and in general the beats are well timed to the workout and Rory mixes up his playlist so there is some diversity of sound. Yubalance is my fitness home. Rory and Shala truly know what they are doing, and seem passionate above all else to keep their product delivering, their space inviting, and their clients motivated and inspired. They earn every star in this perfect rating with their own sweat and hard work! Come see for yourself and you will be hooked too! read more

It's all been said before, but I'll say it again - this is a gem of a studio in the Mission and I'm so glad it opened and that I found it. Classes are challenging, but conducted in a friendly, low-key manner that makes me almost look forward to waking up early for those 7AM classes. Now that's saying something! I really enjoy the classes Rory teaches (ball method, body sculpt, yusweat, yufit), and they have other classes that have a bit of something for everyone (barre, cardiopop, yoga). Small class sizes and clean, cute interior mean that you can get individualized attention and modifications if you have restrictions/injuries. I also love that Rory is an advocate of the foam roller - it's something I look forward to at the end of an intense YuFit class, and my posture, back/neck tension and overall body feels better once I've done it. Membership at any non-24 hour gym is going to be expensive, but this one is worth it because you'll actually go, enjoy it and be healthier and happier. read more

Working with Rory over the past couple of months has not only brought on awesome improvement in my arms, body and fitness all around but it has also been FUN! He provides the perfect balance of motivation, guidance, variety and attention and he does it all with a smile! I really appreciate his desire to help me improve my skills and strength as well as check in with me about what's going on outside of my workout world. I also appreciate his generosity to meet me on his own time and teach me and my girlfriend how to utilize foam rolling for better muscle function. Rory is a rockin' trainer! read more

Fantastic place to work out on 24th street with awesome classes and instructors. Rory teaches Yufit, YuSweat, Circuit and Ball Method - all of which I enjoy. He offers corrections and encouragement which are greatly appreciated! The music selection is motivating too! Yoga on Tuesday and Thursday is taught by Lynn and its a solid class. Its a 'calmer' work-out to stretch out your sore muscles from the circuit and cardio classes. Thanks for the great classes and a work-out space close to home! read more

My favorite gym of all places I've worked out (there are a few). The classes are fun, tough, intense, all-body. It's a quick in-and-out while feeling you've accomplished a lot every time. The trainers are amazing, and the small classes helps establish a personal relationship with them immediately. Super clean, nice, and amazing vibe. Love YuBalance! read more

I've been working with Rory for almost a year now and he's been phenomenal as a trainer. He takes the time to understand your fitness goals and then creates a program to match your goals. He then switches up the routine every 2 to 4 weeks to make sure your body is always challenged by varying the type of exercises and muscle groups he targets. He's also deeply knowledge about diet and general fitness / health areas that you need to incorporate to live a healthy lifestyle. Most importantly, he's just a great guy and lots of fun to hang out with and work out with on a weekly basis. I would highly recommend him! read more

Rory has been my personal trainer since I moved here in September. I thought I was in great shape from my bootcamp in LA, but Rory pushed me into even better shape. He is always mixing things up and teaching me new moves that are simple (I'm super uncoordinated) but challenging and effective. He also always takes time to assess my form and readjust me. He cares about workout recovery and taught me how to foam roll and properly stretch. It's obvious that he is passionate about fitness and well-being, and that he really knows what he's talking about. Rory is also super friendly and entertaining-- laughing is the best way to make it through a tough workout! read more

The studio is full of light and very clean. Great space for a great workout. I've stuck to yoga and YuFit so far, but I'm loving them both. Fantastic yoga - amazing alternative to a lot of the overcrowded yoga studios in the neighborhood. Great quality teachers who are able to devote their full attention to you and you don't have to fight for space or share a room with 80 other sweaty people. I'm definitely willing to spend an extra couple bucks for this. YuFit is a great high intensity interval type workout with great music. Such a great workout and over before you know it. Again, never too crowded so you get quality attention from Rory. So glad I found YuBalance and hope they stick around for a long time to come! read more

I had really gotten offtrack and hadn't worked out in many months and it had been years since I had done cardio. I had never used a personal trainer before and was intimidated about the idea, but I really needed help motivating myself to get back into shape. Luckily, I found Rory. He ended up being the perfect person to ease me into working with a personal trainer and he didn't make me feel insecure for being so out of shape. Rory was encouraging, engaging, kind, but also made me sweat! He always geared each workout to be different and challenging, but also fun and exciting. He was also able to give me advise on nutritional changes I needed to make to get the most out of my workouts and encouraged me to eat better and to stay hydrated (which I need reminding of!!) All in all, I highly recommend working with Rory, and I am trying to get my husband to see him as well! Thanks Rory! read more

This gym is airy, open, clean, and has awesome classes. My favorite is the Beyoncé class. You learn how to do choreographed dance moves while burning calories, having fun, and feeling so good in your body. This is one amazing dance workout class! The teachers are down to earth but very fun and engaging. I love this place. read more

I started working out with Rory at Yubalance back in February 2015. It had been 10 years since I had a regular work out routine. A year and some odd months later, I have shed about 5% body fat. I'm lifting more than 2x the amount of weight that I started at last year, and most importantly, I've grown to appreciate fitness and what exercise offers me. I've belonged to Club One, Crunch, 24 Hour, ClassPass, and FitMob, all with little results and no long term success. I believe Yubalance (and its owners Rory and Shala) offer the best in fitness in San Francisco. Their fitness principles are built on the idea that in order for us to be healthy, we need to develop consistent habits and not burn ourselves out on fitness fads. There's several options from cardio-heavy circuit training to yoga. Weight lifting always intimidated me, but Rory's approach to it makes it accessible to beginners and experts alike -- one year into it, his classes are still kicking my butt. The small classes size makes Yubalance a tight-knit community. We grab dinner and go to each other's birthdays on the weekends. They even throw in a free guest pass every month so you can bring your friends to meet your workout buds. Rory and Shala really care about each one of their members and invest in their success. Joining Yubalance was my best decision in 2015. I will miss them greatly as I move out of state for grad school, but will definitely return every time I'm back in SF. read more

Yubalance is a wonderful boutique fitness studio that offers incredible personal training sessions that incorporate a holistic (and practical) approach to exercise, life and diet. I travel a lot and Rory was able to continue training 'on the road' through his hotel workouts that kept me active and feeling better than ever even when I was not able to get into the studio. The group classes are equally excellent-- challenging, but purposely kept small in numbers so that each person gets individual attention. The class playlists are excellent too! Overall, I'd say Yubalance is the most personable and welcoming fitness studio experience I've encountered to date! read more

Yubalance is an amazing fitness studio. I've been working out at Yubalance for a little over 3 months now and I've seen a positive change in my body . I feel so much stronger ! Rory is an awesome trainer. His Yufit class is by far the best circuit class I've ever take (also I really like the Bernal Run Bootcamp). the place is very clean and all the staff is super friendly. there is something about this place that makes you want to come back. I would recommend Yubalance without hesitation ! read more

So this is a hard review to write because I'M SELFISH and I don't really want the studio to be too popular. But the owner and the instructors are so nice I know I have to. I love the classes, I sweat like a beast so I know it's a kickass workout. Emma is fantastic, I know she is the type of instructor you would follow from studio to studio. I love the sweat, fit and barre none classes. I've also done beyonce and video vixen too which are hard for me as a non-dancer but equally fun. read more