Jacqueline is a wonderful trainer. I had an ankle tear which led to pain over several months to…read morepain in my leg. She is helping me heal the pain and gain strength. I appreciate how she counsels on overall health as we go through stretching and exercises. I'm 61 years old and looking forward to feeling healthy and strong with Jacqueline's help.

From the owner: Kelly Performance & Wellness is the best resource for Personal Training combined with Performance…read moreCoaching in the Denver/Westminster area, specializing in Mental Performance Coaching for Individuals & Teams, Golf Tournament Conditioning, Injury Prevention, and Post Injury Rehabilitation

This is one of the most engaging gyms in Windsor. All of the staff are really supportive of you…read moreworkouts. Highly recommend!

From the owner: You've never thought of the gym as fun-but FusionFIT Windsor is about to change your mind. We're a…read moreone-of-a-kind fitness studio in Windsor, CO. You can count on us to keep the workouts exciting and upbeat. No matter your level of fitness, we can train you. Our trainers will adjust the program to your abilities. Visit our gym today to work out with us.

I noticed friends of mine doing F45 around the country and decided to try it out when contemplating…read morehow to update my fitness routine! I did a 1 week trial and got hooked almost immediately. There's a lot to love about the workout -- it changes each day, takes 45 minutes, and is designed to generate results. This particular location has a really awesome roundup of coaches and good vibes from the members overall which amps up the experience. The days vary in focus, with some catered towards strength, some cardio, and some hybrid. I particularly love the strength days and could feel myself getting stronger week after week. They also have a body scan machine that members have access to at anytime to see how your body is changing and run regular challenges for members to push themselves. Like most gyms nowadays, the unlimited membership is pricey but worth it if you come frequently. They also have other class pass cards (and are on ClassPass) for other options. Overall, I'd recommend trying it out if you're curious!

Best workout and coaches ever! Only gym I have ever wanted to go to every day! Just try it!!read more

Started up at F45 for a New Year's resolution and I am so glad I did. It's the perfect amount of…read morestructure and accountability for me. They even helped me set up my calorie and protein goals to get started. After 2 months I have lost 20 pounds of fat and excited to keep going!

F45 is not just a gym, it's more of a community with passonate coaches that care about members…read morereaching our goals.

I was recently visiting Boulder and stopped by for a workout using ClassPass. I always try my best…read moreto check out an F45 whenever I'm visiting a new city. Shoutout to Coach Drew for the hospitality and the great lower body workout that day. Conveniently located at the large shopping center, with plenty of parking.

Love this staff - all certified, educated, engaged. They demo the exercises, have control of the…read moreclass and experience, and always help me with cues to help optimize my workouts. The studio is bright, welcoming, and the equipment is in great shape.

Love this place, came with a friend and stayed for the amazing coaches and super nice owner!!!…read more They are very motivating and one of a kind people with big hearts and lots of patients :)

Came in from out of the area and the coaches were very helpful setting me up for my workout! If…read moreyou're new to the area or just want to try out a F45 I strongly suggest this one.