My sciatica is completely healed!!! I suffered from Piriformis syndrome, my piriformis muscle…read morecompressed my sciatic nerve and resulted in inflammation. Severe pain, and numbness from my hip around my lower back, butt, all down the front of my thigh... I lived on icepacks... I truly love the owner of Rocky Mountain Pilates and Yoga, Taylor Howe Falstrom. She personally helped me get into a Kaiut Class to heal my Piriformis and sciatica! The Kaiut teacher Maryline Roux is the most compassionate, knowledgable, attentive, Kiaute teacher ever-- full of wisdom and grace, and leads her classes with the most gentle guiding voice and flow. Maryline has shown me how Kaiut yoga activates your body's natural healing intelligence and is highly customized to meet your unique needs. I am 60 yrs old and haven't felt this good for a very long time. I love this beautiful studio the people are highly trained and the atmosphere reduces my stress as soon as I enter the building. IF YOU HAVE SCIATICA go to Maryline's class!!! Thank you, Maryline!!!! Thank you, Talor!!!!

For 58 years I couldn't even do a sit up. I started Pilates last October and I can actually feel my…read morecore muscles now! I'm so much stronger today and that is so empowering! I have every intention of being strong and active as I get older, but other types of exercise would result in me putting my back out. A strong core helps prevent the back strain/injuries. So Pilates has made me stronger for other sports and activities. Owner Taylor is an amazing FUN knowledgeable instructor, but there are so many unique instructors that I relish learning from all of them. Finally, Rocky Mountain Pilates & Yoga REALLY gives back to the community too. It feels like this studio is part of the fabric of Lafayette. OH! And there is this ADORABLE farmhouse boutique in the studio...they have cute merch, candles, bath and body stuff....Vermont maple syrup and local honey. The shop is worth a stop. I'm very grateful to have found RMPY.

I was a little nervous to join a Crossfit I thought it might not be safe for someone my age ,but…read moreafter meeting Angelo and Liliana it was apparent how safe they are I've been going 4 months now I've lost 10 pounds I'm a lot stronger and gained a ton of flexibility and my cardio is through the roof they let you try for free on Wednesday's I would not hesitate to give it a try. life changing!

There's a reason every person here wrote a 5 star review…read more I came to EDX on the recommendation of two friends to talk to Angelo about individual training. I was coming off a knee injury, had a handful of other aches and pains, and felt like my training (which I had been doing consistently for years), had started to plateau. Working with Angelo has been a game changer, and the depth of his fitness and coaching knowledge is absurd. Simply put, I've made measurable, significant gains in every area of my fitness. While I don't work directly with the other coaches or attend the classes (I use the open gym for the individual training plan Angelo writes for me) everyone on staff is friendly, helpful, and most importantly incredibly knowledgeable. There's no attitude here, just the expectation that you'll show up and work hard. Additionally - I've had multiple sessions with Liliana at EDX Bodyworks (the attached sports therapy clinic) - and she's a wizard, it's a great resource to have on hand for when tweaks and injuries pop up. I've been a member of probably 6 or 7 gyms, this is the best one yet, my membership will end when Angelo and Liliana decide to retire. No matter your fitness level, if you're serious about getting in shape do yourself a favor and give the EDX community a shot.

I lived in Arvada and started Club Pilates there. I moved to Panama City, Panama and attended one…read morestudio before finding my home studio. I came back to Colorado and attended the studio on Quebec before a month's stay in Lafayette. I called Julie to see about a membership while I was there. She was extremely friendly and helpful. I had my membership before I hung up the phone. Staff was very communicative and welcoming by text and email before I stepped in the studio and continued once I began. I found the ability to use the app schedule classes was easy as I had experience with Club Pilates, but here is where Club Waneka stood out: they have a large number of instructors and the ability to schedule far out into the future was exceptional. I have benefited from each instructor and every class I have taken. The bonus with Club Waneka is that it is very friendly and welcoming. People don't just come to class. They build friendships and do activities outside of class. Julie continues to be superb in creating this culture. Plus they have an outstanding variety of Pilates merchandise. I can say that out of the 5 studios where I have taken classes, Club Waneka is by far the best!

Fantastic local studio with great instructors. I was new to Pilates and after a few unexpected…read morephysical therapy sessions last year due to aging, dove in. I love how I feel now: stronger, more centered, and more confident in my body.

With 10 minutes left in the ride, I started to feel light headed and a bit nauseous. So, I got up…read moreoff my bike and walked to the lobby. Immediately, I was met with the staff asking me if I was okay and if I needed water or a banana. I told them about how I was feeling and that I needed to hang out for a bit. They were very encouraging and even complimented me on knowing my limit. It was really very nice. Anyway- I've booked my next ride. It's not a big deal if we fall down. It's that we get back in the saddle, right? :)

Won't let me cancel my subscription even if I don't live there anymore and won't process a refund…read moreeven though they processed payment without my knowing.

I have tried so many gyms and 1) never went consistently and 2) never was pushed at the right pace…read more With Orange Theory LoLa (Lafayette) I am both motivated to go and seeing results. The coaches, especially Heather and Jenna are amazing. The front office Gabe and Andrea are super helpful. If you are on the fence just come in and give it a try. I thought it was a place that might intimidate me...its the total opposite. It is super inviting, friendly, and welcoming. I can watch my own heart rate and % effort and track my progress on my app. I highly recommend you give it a try.

LOVE ORANGE LOLA!! I consider myself to be a gym rat! I have…read morebeen to multiple class settings and as a former bikini bodybuilding athlete I have spent a lot of time in gyms, and am picky about where I spend my time and money when it comes to this area of my life. I 100% recommended Orange Theory LOLA for both the intensity of the workouts (which the coaches do AN AMAZING job providing options to fit every fitness level) and the supportive community of members. LOLA is definitely a great place to come get in a killer workout while feeling encouraged to be your best self!

I am not particularly impressed with this gym. I have been to many others before but I was looking…read morefor something affordable, close and 24 hours, but those benefits are the company, and not due to this specific location. This location is not well maintained. It's not well swept, dusted, or wiped down. There is a lot of grime all over many different places, and often the soap dispensers and paper towels are empty. The owner of the gym never made an effort to reach out and introduce himself, which I think is an important piece of owning a business. I don't feel a sense of community as someone who isn't huge into the gym scene, but I feel like I would be if it was a place I looked forward to attending. It has a decent selection of workout machines and utilities, but it is JUST average, and has some disappointing qualities, and I'm stuck on it for 2 years. However, there is a personal trainer there, Rob, who is absolutely amazing. He brings energy and light into every room and is extremely patient, flexible and dedicated. If there were more people like him running this business, I think it would be a lot different.

New owners are scammers. Canceled my membership back in DECEMBER and am still being charged.read more

Good facility. Good weights Good wet area. Usually pretty…read moreclean Bad: they only play rap music. Every day. Very loud, especially in the rear. Excessively loud. And ONLY rap Never anything else

I have honestly never been treated so poorly. I bought this membership because my child was under…read moreage, I never really used it and decided to cancel my membership because I no longer needed it. I was told that I needed to come into the gym to cancel. I go into the gym and they give me a phone number to call to cancel because they can't cancel it in the gym and that request needs to go through their corporate office? Then, the Manager starts asking me why I didn't use the membership a few times, almost badgering me. Started asking what he could do to have me not cancel? I told him nothing that they had already talked my husband into keeping the membership and that I no longer wanted it! His name was Dakota and he turned into the rudest employee I have ever had to deal with. I would not recommend this location. Once you get a membership they will make it super hard to cancel should you ever decide to do so. I'm pretty disappointed in the way they treat their "clients". They even got down to the point where they offered me a membership for $10 per month. Once I said no thanks the kindness ended. This location needs clean up their act. It is not ever ok to treat anyone poorly, ever!!

We had a wonderful training for Krav Maga here! I'm no spring chicken and they made it easy!read more

Our 2 young daughters started to attend Mr. Schilz's Tae Kwon Do classes in October 2017 and it has…read morebeen a fabulous experience. Mr. Schilz has a fantastic contact with kids: he is kind but he has a great authority and he delivers values and life skills to our kids that will last a lifetime. The kids go to their little dragon class 3 times a week and they are always glad and ready to go. The learnings they learn at their Tae Kwon Do class are not limited to the activity itself but are used every day at school and at home.

I first met Scott through Chinese Medical school, where he taught Taiji, and soon thereafter began…read morestudying Bagua with him. While most in the Alternative arts and medicine community have incredible hearts and caring personalities, very few have achieved what I would call a high-level of practice, or, "Master" status. It takes a dedicated practice and training with highly qualified teachers (the 2 main factors that are missing in most practitioners'/teachers' backgrounds). Scott has trained intensively (and I'm not talking about a year here or few months there) with the best, and continues to dedicate himself to his practice to this day. Scott's expertise becomes more and more apparent the longer you study with him, as he never shows off his abilities or strains to prove himself. I wish nothing more than for him to get into the ring with one of these "Mixed Martial Arts" fighters, thoroughly kick their ass, and end that nonsense of a sport. Alas, he would never do such a thing. Scott's teaching style is very individualized, meaning everyone gets a lot of attention. He is attuned to the needs and sensitivities of each student, however different they are, and will adjust the lesson accordingly. From young children to older people, he has an enormous range as a teacher and instructor. I am looking forward to when my daughter will be old enough to begin taking kung-fu lessons with him. I recommend reading Scott's reviews for his San Francisco practice as well (don't miss the "filtered" ones), as there are some excellent testimonials of Scott as a teacher.

Where to begin, first of all about me and who I am, I'm 29 years old I've been studying buddhism,…read moremeditation, and body awareness practices steadily since I was about 12. I spent about 4 of those years heavily involved in aikido (w/ Frank Doran-sensei), kenjustsu (kashima shin-ryu) and kyudo (ANKF). More recently I spent about the last 5 years living in China as a full time live-in (gongfu) student of a daoist priest. I have been helping a friend teach some of his classes in the San Francisco area but have so far refrained from making it a personal profession though I have been encouraged to do otherwise. What to say about Scott? Having met various teachers in China, Japan, the US, and even some in South America, I have never met one that held a candle to Scott's mastery of gongfu (kung fu) as a vehicle for self defense, a cultural art form, or a vehicle for spiritual transformation, let alone all of them together or with an understanding of why they all matter and how they relate. I've met a lot of folks who traveled to china to live and train there, sometimes for years. It's really exciting to go to a place where it looks like "just in the movies". The thing about someone like Scott is... he's hard to spot. He doesn't live in a temple. He doesn't wear robes or have a topknot. He doesn't live in China and he's not Chinese. He doesn't even follow certain ritual forms of sounding profound that are standard among such teachers or drop buzzwords. So you typically need to have some background in order to see what he has. If you have a mature appetite for martial arts and want to train with the best, go check him out. If you are just curious and want to see what he's up to or if it's a good fit, he's very approachable and loves to talk about this stuff. If you're looking for cardio-kickboxing or to prove how tough you are to people, you should go somewhere else for that.

I've been playing hockey at the rink here for at least 10 years. Both the league and pick-up games…read moreare better run than other programs that I've participated in. Yeah, they've been up and down over the years, but the consistent trend is constant improvement. For the money, there isn't a better deal for hockey anywhere nearby. Members get drop-in hockey at no additional charge and league games at very reasonable prices. I brought my son out to the learn-to-skate program when he was three. When it turned out he wasn't quite ready (which he proved by sitting on the ice crying for 30 minutes), the skating staff cheerfully offered him a free session when he was a little older. Most of the staff is very friendly and helpful. I've always felt secure leaving my son with the child-watch staff. They even were kind enough to watch him for an extra fifteen minutes once when I didn't realize my hockey game went beyond their closing time. The weight room is also very nice with a fair assortment of free weights complimenting a solid number of weight machines, treadmills, stationary bikes ellipticals and such. There is also a good sized gym and indoor running track. Of course the Y offers a number of fitness classes as well if you're interested in a little motivation. In all, I'm very pleased that I found the Y after playing at other venues for years. I was disgruntled by the way programs were run at nearby rinks, but I wouldn't have found the Y if they'd done a better job.

Ice rink is cold. We sat in the bleachers and I wished I had…read moreworn a heavier jacket. Why is it that some rinks are comfortable and others are not? For example, DU's main rink is quite comfortable.