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Lafayette, CO

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Kaia FIT - Lafayette

5.0 (5 reviews)
Open • 5:00 am - 7:00 pm

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The Fitness Edge

The Fitness Edge

5.0(4 reviews)
1.7 mi

If you're looking for a gym and trainer to motivate, encourage, and support you in your fitness…read morejourney, this is the place to be. Scott is super knowledgeable, always coming up with different workouts, and has a keen ability to know how much more you can challenge yourself. No matter what stage you're at, his workouts can be adjusted to suit your abilities. I started here over 2 years ago, never belonged to a gym before, and I can't see myself going anywhere else. I'm stronger than I've ever been and the community Scott has created makes me excited to work out every day.

I started working out with Kendra in July 2011 when she offered bootcamp classes at my apartment…read morecomplex. I was bored with the same old workout routine and when I started making excuses to not workout, I knew I had to make a change and find something that offered variety. There were anywhere from 4 to 8 of us taking the class a few days a week outdoors and Kendra really delivered. Fast forward to today and I'm still with Kendra along with Blake and Scott in their new Fitness Edge facility taking bootcamp (or as it's now called, Get Fit) classes twice a week. Their new facility is perfect for group classes or one on one personal training. Kendra, Blake and Scott are all certified trainers and their professional knowledge is second to none when it comes to fitness and nutrition support. They are not in-your-face type trainers and do an excellent job of motivating and providing just the right level of encouragement to achieve results. Whether you're an athlete, in shape, out of shape or someone looking for a new workout routine in a unique and positive environment, you really should consider The Fitness Edge.

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The Fitness Edge

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Lafayette YMCA - YMCA - ice rink

Lafayette YMCA

4.0(23 reviews)
2.6 mi

I've been playing hockey at the rink here for at least 10 years. Both the league and pick-up games…read moreare better run than other programs that I've participated in. Yeah, they've been up and down over the years, but the consistent trend is constant improvement. For the money, there isn't a better deal for hockey anywhere nearby. Members get drop-in hockey at no additional charge and league games at very reasonable prices. I brought my son out to the learn-to-skate program when he was three. When it turned out he wasn't quite ready (which he proved by sitting on the ice crying for 30 minutes), the skating staff cheerfully offered him a free session when he was a little older. Most of the staff is very friendly and helpful. I've always felt secure leaving my son with the child-watch staff. They even were kind enough to watch him for an extra fifteen minutes once when I didn't realize my hockey game went beyond their closing time. The weight room is also very nice with a fair assortment of free weights complimenting a solid number of weight machines, treadmills, stationary bikes ellipticals and such. There is also a good sized gym and indoor running track. Of course the Y offers a number of fitness classes as well if you're interested in a little motivation. In all, I'm very pleased that I found the Y after playing at other venues for years. I was disgruntled by the way programs were run at nearby rinks, but I wouldn't have found the Y if they'd done a better job.

Ice rink is cold. We sat in the bleachers and I wished I had…read moreworn a heavier jacket. Why is it that some rinks are comfortable and others are not? For example, DU's main rink is quite comfortable.

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Lafayette YMCA - Strong Kid's Campaign 2013

Strong Kid's Campaign 2013

Lafayette YMCA
Lafayette YMCA

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The Perpetual Solution - In home sessions can require muscle testing to pinpoint patterns in the body that are weak or overworking causing pain or instability.

The Perpetual Solution

5.0(61 reviews)
919.4 mi•Near Southside

Rob has been a friend of mine for a number of years, so I've always known the enthusiasm and…read morecommitment he brings to his clients just by virtue of observation--the level of availability and support he provides through his work on a professional level is obvious. I would add, that often leads to an openness and trust on a personal level that allows him to truly help people arrive at a better state of wellness beyond just physical health. It was not until recently, after suffering a spate of miscellaneous sports misfortunes, that I had the opportunity to experience what Rob does first hand. It honestly blew my mind. His ability to diagnose an apparent problem is skillful, and candidly I would have never appreciated the interconnected-nature of my weaknesses on my own. (E.g., this back pain you're experiencing is actually about your glutes). From there, he helps to rectify the current issue, in a way that to my lay mind is a little akin to witchcraft. (I explained to a friend, that when Rob was 'adjusting' my pulled calf muscle it sort of felt like he was doing nothing, and then magically everything was better after). Finally, Rob gives useful, practical guidance on areas to work on that help to improve the overall function and avoid the issue going forward. His approach is full service, which honestly makes him unlike any trainer or therapist with which you might otherwise work. It's why it's so hard to explain what it is exactly that he does, unless you've truly had the fortune to experience it yourself. If you're working through an injury, or just trying to get to a better place of overall function, I cannot recommend Rob more highly!

I've been working with Rob for a few months now, and can't believe the difference it's made. I used…read moreto sleep with a heating pad on my lower back every night--now I don't need it. Rob helped me realize that the soreness and tightness I was feeling (especially after having three kids) wasn't something I just had to live with. His approach is super personal, and even over virtual sessions, he has this ability to notice little movement patterns and imbalances I didn't know existed. The exercises he gives are simple but so effective. And as a mom, I really appreciate how flexible and accommodating he is. He's totally understanding when my schedule gets crazy, and even included my baby in a few sessions during nap strikes. Plus, his voice is so calming--I always end our sessions feeling relaxed and reset. Can't recommend him enough!

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The Perpetual Solution
The Perpetual Solution - Online sessions effectively keep you focused on your direction anywhere you live.

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Online sessions effectively keep you focused on your direction anywhere you live.

Kaia FIT - Lafayette - bootcamps - Updated October 2026

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