Great coaches and super friendly! very clean as well. it's a balance of weights and cardio. cardio…read moreonly is M/W and strength T/Th.

Amazing place to workout. If I wasn't moving cities, I would definitely join. You do plenty of…read moredifferent movements and use different equipment. You'll also workout harder here than alone, because there's a coach walking around and other people in the class killing their workouts. It's definitely motivating!! Highly recommend F45 to anyone looking for really tough workouts that will get them killer results.

Great atmosphere, coaches, and WODs. I would recommend anyone in the area for work or on vacation…read moreto drop in for a workout or two.

CrossFit Destruction is where it's at!…read more I'm working remotely this week and have dropped in every day since I've been here. The coaches are super nice, welcoming, and attentive. They also remember your name and greet you as if you're one of their own members. The culture of this box is great. Very warm, encouraging, and upbeat. The members introduce themselves, make an effort to get to know you, cheer you on, and are super nice. It's also maintained very well and super clean! The workouts are great. They encourage mobility with ROMWOD's every Wednesday, camaraderie with PartnerWOD's, and strength training with barbell driven movements in metcons. My go to in Sugar Land when at home visiting my parents! Pick up some cool swag, too!

Our family LOVES Spenga! It's an excellent work out and great for our whole family! My Husband &…read moreSon like the strength training & the free weights are an added bonus. Both of my Daughters LOVE taking the classes. Especially when Danica is teaching. Danica is great at motivating and encouraging the class without coming off as too aggressive for the early morning sessions. The entire gym has a fun family vibe & the staff treat everyone like friends instead of clients. Shout out to the front desk workers for always being so cheerful & welcoming no matter what time of the day! These classes yield results & are great for beginners as well as professionals!

Buyer Beware -- Read the Billing Terms Carefully…read more First, I want to say that SPENGA has an awesome workout. The instructors are great, the staff is friendly, and I genuinely enjoyed going to the gym. Unfortunately, billing transparency is the reason I canceled my membership. When you enroll, they explain that payments are made every 28 days (four weeks). What I don't feel is clearly explained verbally is that a 28-day billing cycle results in 13 payments over a 12-month period, rather than the 12 payments you would have with traditional monthly billing. That means the actual annual cost is higher than what many people may initially perceive when they hear a monthly membership price. Yes, the 28-day billing cycle is stated in the contract, and I acknowledge that I should have read the agreement more carefully. However, I believe this is something that should be clearly explained upfront by the GM whom I was working with, or sales staff so customers fully understand the financial commitment before enrolling. I have worked in sales myself, and I understand that sales are sales. But I also believe transparency is important when you're asking someone to commit to a membership. For me, the issue isn't the workout or the people, I actually really liked both. It's the lack of transparency around the billing structure. In my opinion, that was enough for me to cancel and take my business elsewhere. Aside from no one calling back to explain this and having a staff member, telling me it's part of my contract. Poor customer service. It's not what you say, it's how you say it. If you're considering joining, my advice is simple: ask specifically how often you'll be charged and how many payments you'll make in a full year. If 13 payments instead of 12 doesn't bother you, that's completely fine. But if it matters to you, make sure you understand the billing cycle and total annual cost before signing up. Buyer beware, read the contract, and ask questions.

The personal trainers will build a game plan around each individual and their needs. The outdoor…read moregroup classes are great as well. If you live in or around the Greatwood development in the Sugar Land area, please check this place out.

Legacy has been amazing gym for me and my brother. Great local gym for veterans to bodybuilding…read morelike myself or people eager to get in the game! So much better than the chain gyms in the area.

The studio is clean and spacious. The instructors are supportive, friendly, and fun to work out…read morewith. My husband takes capoeira there and he loves it also. I take Zumba and dabble in the Hop Hop Cardio and other classes they offer. The studio offers a variety of dance and fitness classes. I have enjoyed the instructors and clientele as it is friendly and nice.

i really enjoyed my class here, the studio is clean and spacious and the staff here are incredibly…read moresweet and friendly, even though I was nervous they made me feel right at home. I also loved the music selection the played during class. The only thing is the pin on google maps is misleading and made it kind of hard for me to find this place. It is actually on the other side of the building facing away from citywalk (you know how you drive into the shopping plaza from citywalk and theres path that cuts through it?) its on that side facing the other business' like nordstrom rack etc etc

We live in Katy or I'd be here often!…read more I was recently a vendor at their Market day. Alanna invited numerous locals to participate in a shop small, shop local event, and advertised it in a magazine. Really community focused :) . It was such fun! The space is lovely - both the foyer as well as the actual hot room (that wasn't heated during the market). There's high ceilings, LOTS of natural daylight, and mirrors on two walls - pretty awesome for a fitness center! Also, we couldn't help but notice how clean the rest rooms are - which have 2 showers (apparently in the men's room too). I sold a lot of my items at the market, and also enjoyed meeting other vendors. Alanna scheduled a wine night for the studio on Dec 20th and I'll be coming in with friends to take 6:30pm inferno hot Pilates, and then stay around for wine night! Fun, fun, fun :)

I did not enjoy my experience at all, the staff was not very friendly. Personally, the rubber floor…read moregrossed me out. There's nothing wrong with it. It was just not for me. I also did not care much for the instructor as he was not assisting us and was not really doing the moves with us. They were just pretty much standing in the front of the room. I will not be coming back.

Im judy I started off with this six week challenge and pass all the requirements they wanted i…read morefollowed all the program what I was instructed to do. My out come was amazing results My Review on Fit Theorem- Sugarland, TX

Fit Theorem offers a great alternative to traditional gyms. The workouts really help tone and burn,…read moreand with dedication to the exercise program, and healthy eating, you are just about guaranteed to see results. The coaches offer a good variety of exercises, and are skilled at what they do. At one point they had a nutrition expert on staff, and that was a nice bonus. Overall, like anything else, you will get out of it what you put into it.

I wish I could give this place more than 5 stars. As someone who is extremely socially awkward, I…read morestruggle with doing anything involving talking to other people but both times I have visited, Matt and Linsay were incredibly welcoming. The best part about talking with them is I never once felt judged by either. My first workout was intense but I left feeling so energized. The concept of the place is very interesting! And I seriously love that I can get a good workout in without a crowd of people around me. I couldn't have signed up faster!

Excellent workout with the heat and infrared - best bang for your money in less than 40 minutes…read more Variety of classes 24 hours a day.